Joao Cunha Rego -
Ironman 70.3 Turkey 2019

Quick facts

280/-/27Alle/Geschlecht/AK

M45-49Altersklasse

1543Startnummer

PRTNationalität


34:14	2:21:31	1:43:28	4:50:24

Vergleiche Joao Cunha Rego mit anderen Athleten!

1543 Cunha Rego

355 Bugreev ×

1590 Muller ×

356 Denis ×

1833 Korolev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:21:56	00:21:56	01:49 min/100m	-02:47 (47.) ●	-02:38 (325.) ●	-03:03 (380.) ●
Schwimmen	1.9 km	00:34:14	00:12:18	01:45 min/100m	-02:02 (37.) ●	-01:57 (257.) ●	-02:12 (306.) ●
Schwimmen	1.9 km	00:34:14	00:34:14	01:48 min/100m	-04:49 (43.) ●	-04:35 (301.) ●	-05:15 (353.) ●
Wechsel		00:40:10	00:05:56	-	-00:42 (74.) ●	-00:19 (649.) ●	-00:18 (817.) ●
Radfahren	24.5 km	01:16:58	00:36:48	39.95 km/h	-03:51 (33.) ●	-04:08 (294.) ●	-04:57 (306.) ●
Radfahren	27 km	01:20:54	00:03:56	38.14 km/h	-00:32 (18.) ●	-00:30 (207.) ●	-00:34 (220.) ●
Radfahren	45 km	01:52:00	00:31:06	34.73 km/h	-03:48 (25.) ●	-03:55 (224.) ●	-04:35 (235.) ●
Radfahren	66.2 km	02:22:26	00:30:26	41.8 km/h	-04:15 (24.) ●	-04:26 (217.) ●	-05:04 (225.) ●
Radfahren	68.7 km	02:26:19	00:03:53	38.63 km/h	-00:40 (13.) ●	-00:41 (151.) ●	-00:47 (156.) ●
Radfahren	86.8 km	02:57:15	00:30:56	35.11 km/h	-05:26 (18.) ●	-05:37 (157.) ●	-06:25 (163.) ●
Radfahren	90 km	03:01:41	00:04:26	43.31 km/h	-00:52 (14.) ●	-00:50 (145.) ●	-00:55 (151.) ●
Radfahren	90 km	03:01:41	02:21:31	38.16 km/h	-19:24 (21.) ●	-20:07 (205.) ●	-23:17 (214.) ●
Wechsel		03:06:56	00:05:15	-	+00:58 (122.) ●	+00:57 (981.) ●	+01:02 (1223.) ●
Laufen	1.3 km	03:13:04	00:06:08	04:43 min/km	-00:53 (45.) ●	-00:36 (412.) ●	-00:51 (469.) ●
Laufen	3.2 km	03:21:47	00:08:43	04:35 min/km	-01:21 (45.) ●	-01:05 (366.) ●	-01:16 (414.) ●
Laufen	4 km	03:26:05	00:04:18	05:22 min/km	-00:46 (34.) ●	-00:37 (321.) ●	-00:42 (360.) ●
Laufen	4.8 km	03:29:33	00:03:28	04:20 min/km	-00:32 (54.) ●	-00:24 (442.) ●	-00:28 (510.) ●
Laufen	6.1 km	03:35:43	00:06:10	04:44 min/km	-01:24 (31.) ●	-01:10 (278.) ●	-01:16 (311.) ●
Laufen	8 km	03:44:47	00:09:04	04:46 min/km	-01:44 (42.) ●	-01:28 (344.) ●	-01:36 (389.) ●
Laufen	8.8 km	03:49:12	00:04:25	05:31 min/km	-00:57 (31.) ●	-00:46 (291.) ●	-00:50 (326.) ●
Laufen	9.6 km	03:52:40	00:03:28	04:20 min/km	-00:50 (36.) ●	-00:39 (321.) ●	-00:42 (369.) ●
Laufen	10.9 km	03:58:56	00:06:16	04:49 min/km	-01:41 (27.) ●	-01:27 (235.) ●	-01:33 (264.) ●
Laufen	12.8 km	04:07:56	00:09:00	04:44 min/km	-02:27 (29.) ●	-01:59 (250.) ●	-02:07 (282.) ●
Laufen	13.6 km	04:12:22	00:04:26	05:32 min/km	-01:08 (30.) ●	-00:56 (237.) ●	-01:00 (268.) ●
Laufen	14.4 km	04:16:02	00:03:40	04:34 min/km	-00:43 (40.) ●	-00:35 (353.) ●	-00:38 (409.) ●
Laufen	15.7 km	04:22:22	00:06:20	04:52 min/km	-01:57 (20.) ●	-01:41 (202.) ●	-01:46 (229.) ●
Laufen	17.6 km	04:31:39	00:09:17	04:53 min/km	-02:24 (29.) ●	-02:00 (243.) ●	-02:06 (276.) ●
Laufen	18.4 km	04:36:15	00:04:36	05:45 min/km	-01:09 (29.) ●	-00:56 (266.) ●	-00:59 (302.) ●
Laufen	19.2 km	04:39:53	00:03:38	04:32 min/km	-00:54 (35.) ●	-00:43 (293.) ●	-00:45 (337.) ●
Laufen	20.5 km	04:46:51	00:06:58	05:21 min/km	-01:21 (48.) ●	-01:05 (373.) ●	-01:08 (439.) ●
Laufen	21 km	04:50:11	00:03:20	06:40 min/km	-00:18 (66.) ●	-00:11 (553.) ●	-00:15 (662.) ●
Laufen	21.1 km	04:50:24	00:00:13	02:09 min/km	±00:00 (84.) ●	±00:00 (831.) ●	±00:00 (1049.) ●
Laufen	21.1 km	04:50:24	01:43:28	04:54 min/km	-22:29 (34.) ●	-18:18 (291.) ●	-19:58 (328.) ●
Total	113 km	04:50:24	04:50:24	23.35 km/h	-46:26 (27.) ●	-42:22 (0.) ●	-47:46 (280.) ●

Ges	Sex	Ak	Name	#	AK
225	-	22	Juan Manuel Romero Ruiz	1606	M45-49	ESP	00:34:53	02:22:47	01:39:57	04:44:11
235	-	23	Matthew White	385	M45-49	GBR	00:32:05	02:22:40	01:42:41	04:45:20
255	-	24	Dmitry Kravenchko	1574	M45-49	RUS	00:37:22	02:26:44	01:37:38	04:48:30
259	-	25	Konstantin Bugreev	355	M45-49	RUS	00:38:11	02:24:36	01:38:13	04:48:47
269	-	26	David Muller	1590	M45-49	FRA	00:33:56	02:25:54	01:42:41	04:49:26
280	-	27	Joao Cunha Rego	1543	M45-49	PRT	00:34:14	02:21:31	01:43:28	04:50:24
282	-	28	Rubbo Denis	356	M45-49	RUS	00:30:19	02:22:01	01:51:48	04:50:51
283	-	29	Andrey Korolev	1833	M45-49	RUS	00:37:32	02:20:26	01:45:39	04:50:54
292	-	30	Stephen Nibloe	139	M45-49	GBR	00:35:51	02:19:05	01:50:05	04:51:35
294	-	31	Christian Petutschnig	1600	M45-49	AUT	00:35:22	02:29:15	01:37:58	04:51:40