Mehmet Ali Ok -
Ironman 70.3 Turkey 2019
Quick facts
1045/-/106Alle/Geschlecht/AK
M45-49Altersklasse
1593Startnummer
TURNationalität
| 45:57 | 3:07:19 | 1:51:24 | 5:55:54 |
Vergleiche Mehmet Ali Ok mit anderen Athleten!
1593 Ok
1646 Uyar ×
1540 Contractor ×
1528 Arslan ×
359 Lebedevich ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.2 km | 00:29:03 | 00:29:03 | 02:25 min/100m | +04:20 (133.) ● | +04:29 (1041.) ● | +04:04 (1278.) ● |
| Schwimmen | 1.9 km | 00:45:57 | 00:16:54 | 02:24 min/100m | +02:34 (129.) ● | +02:39 (1042.) ● | +02:24 (1276.) ● |
| Schwimmen | 1.9 km | 00:45:57 | 00:45:57 | 02:25 min/100m | +06:54 (132.) ● | +07:08 (1045.) ● | +06:28 (1280.) ● |
| Wechsel | 00:53:24 | 00:07:27 | - | +00:49 (106.) ● | +01:12 (928.) ● | +01:13 (1167.) ● | |
| Radfahren | 24.5 km | 01:40:50 | 00:47:26 | 30.99 km/h | +06:47 (139.) ● | +06:30 (1102.) ● | +05:41 (1328.) ● |
| Radfahren | 27 km | 01:45:57 | 00:05:07 | 29.32 km/h | +00:39 (141.) ● | +00:41 (1123.) ● | +00:37 (1359.) ● |
| Radfahren | 45 km | 02:26:37 | 00:40:40 | 26.56 km/h | +05:46 (141.) ● | +05:39 (1109.) ● | +04:59 (1342.) ● |
| Radfahren | 66.2 km | 03:07:41 | 00:41:04 | 30.97 km/h | +06:23 (133.) ● | +06:12 (1101.) ● | +05:34 (1337.) ● |
| Radfahren | 68.7 km | 03:12:41 | 00:05:00 | 30 km/h | +00:27 (123.) ● | +00:26 (962.) ● | +00:20 (1135.) ● |
| Radfahren | 86.8 km | 03:54:47 | 00:42:06 | 25.8 km/h | +05:44 (126.) ● | +05:33 (1039.) ● | +04:45 (1247.) ● |
| Radfahren | 90 km | 04:00:43 | 00:05:56 | 32.36 km/h | +00:38 (126.) ● | +00:40 (1027.) ● | +00:35 (1243.) ● |
| Radfahren | 90 km | 04:00:43 | 03:07:19 | 28.83 km/h | +26:24 (136.) ● | +25:41 (1081.) ● | +22:31 (1301.) ● |
| Wechsel | 04:04:30 | 00:03:47 | - | -00:30 (80.) ● | -00:31 (700.) ● | -00:26 (881.) ● | |
| Laufen | 1.3 km | 04:10:29 | 00:05:59 | 04:36 min/km | -01:02 (37.) ● | -00:45 (342.) ● | -01:00 (389.) ● |
| Laufen | 3.2 km | 04:19:07 | 00:08:38 | 04:32 min/km | -01:26 (42.) ● | -01:10 (346.) ● | -01:21 (389.) ● |
| Laufen | 4 km | 04:23:28 | 00:04:21 | 05:26 min/km | -00:43 (42.) ● | -00:34 (359.) ● | -00:39 (404.) ● |
| Laufen | 4.8 km | 04:26:52 | 00:03:24 | 04:15 min/km | -00:36 (49.) ● | -00:28 (395.) ● | -00:32 (453.) ● |
| Laufen | 6.1 km | 04:33:18 | 00:06:26 | 04:56 min/km | -01:08 (47.) ● | -00:54 (391.) ● | -01:00 (446.) ● |
| Laufen | 8 km | 04:42:32 | 00:09:14 | 04:51 min/km | -01:34 (48.) ● | -01:18 (385.) ● | -01:26 (439.) ● |
| Laufen | 8.8 km | 04:47:07 | 00:04:35 | 05:43 min/km | -00:47 (48.) ● | -00:36 (387.) ● | -00:40 (447.) ● |
| Laufen | 9.6 km | 04:50:44 | 00:03:37 | 04:31 min/km | -00:41 (51.) ● | -00:30 (418.) ● | -00:33 (485.) ● |
| Laufen | 10.9 km | 04:57:50 | 00:07:06 | 05:27 min/km | -00:51 (62.) ● | -00:37 (503.) ● | -00:43 (591.) ● |
| Laufen | 12.8 km | 05:07:48 | 00:09:58 | 05:14 min/km | -01:29 (56.) ● | -01:01 (464.) ● | -01:09 (541.) ● |
| Laufen | 13.6 km | 05:12:41 | 00:04:53 | 06:06 min/km | -00:41 (53.) ● | -00:29 (451.) ● | -00:33 (525.) ● |
| Laufen | 14.4 km | 05:16:26 | 00:03:45 | 04:41 min/km | -00:38 (46.) ● | -00:30 (399.) ● | -00:33 (466.) ● |
| Laufen | 15.7 km | 05:24:09 | 00:07:43 | 05:56 min/km | -00:34 (76.) ● | -00:18 (602.) ● | -00:23 (726.) ● |
| Laufen | 17.6 km | 05:34:55 | 00:10:46 | 05:39 min/km | -00:55 (73.) ● | -00:31 (575.) ● | -00:37 (688.) ● |
| Laufen | 18.4 km | 05:40:10 | 00:05:15 | 06:33 min/km | -00:30 (75.) ● | -00:17 (579.) ● | -00:20 (693.) ● |
| Laufen | 19.2 km | 05:44:07 | 00:03:57 | 04:56 min/km | -00:35 (61.) ● | -00:24 (471.) ● | -00:26 (558.) ● |
| Laufen | 20.5 km | 05:52:08 | 00:08:01 | 06:09 min/km | -00:18 (82.) ● | -00:02 (668.) ● | -00:05 (826.) ● |
| Laufen | 21 km | 05:55:41 | 00:03:33 | 07:06 min/km | -00:05 (82.) ● | +00:02 (692.) ● | -00:02 (836.) ● |
| Laufen | 21.1 km | 05:55:54 | 00:00:13 | 02:09 min/km | ±00:00 (92.) ● | ±00:00 (839.) ● | ±00:00 (1057.) ● |
| Laufen | 21.1 km | 05:55:54 | 01:51:24 | 05:16 min/km | -14:33 (57.) ● | -10:22 (454.) ● | -12:02 (526.) ● |
| Total | 113 km | 05:55:54 | 05:55:54 | 19.05 km/h | +19:04 (106.) ● | +23:08 (0.) ● | +17:44 (1045.) ● |
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