Mehmet Ali Ok -
Ironman 70.3 Turkey 2019

  Quick facts

1045/-/106All/Gender/AG

M45-49Age group

1593Bib number

TURNationality

45:573:07:191:51:24 5:55:54

  Compare Mehmet Ali Ok with other athletes!

1593 Ok
1646 Uyar × 
1540 Contractor × 
1528 Arslan × 
359 Lebedevich × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:29:03 00:29:0302:25 min/100m+04:20 (133.) +04:29 (1041.) +04:04 (1278.)
Swim1.9 km 00:45:57 00:16:5402:24 min/100m+02:34 (129.) +02:39 (1042.) +02:24 (1276.)
Swim1.9 km 00:45:57 00:45:5702:25 min/100m+06:54 (132.) +07:08 (1045.) +06:28 (1280.)
Transition 00:53:24 00:07:27 - +00:49 (106.) +01:12 (928.) +01:13 (1167.)
Bike24.5 km 01:40:50 00:47:2630.99 km/h+06:47 (139.) +06:30 (1102.) +05:41 (1328.)
Bike27 km 01:45:57 00:05:0729.32 km/h+00:39 (141.) +00:41 (1123.) +00:37 (1359.)
Bike45 km 02:26:37 00:40:4026.56 km/h+05:46 (141.) +05:39 (1109.) +04:59 (1342.)
Bike66.2 km 03:07:41 00:41:0430.97 km/h+06:23 (133.) +06:12 (1101.) +05:34 (1337.)
Bike68.7 km 03:12:41 00:05:0030 km/h+00:27 (123.) +00:26 (962.) +00:20 (1135.)
Bike86.8 km 03:54:47 00:42:0625.8 km/h+05:44 (126.) +05:33 (1039.) +04:45 (1247.)
Bike90 km 04:00:43 00:05:5632.36 km/h+00:38 (126.) +00:40 (1027.) +00:35 (1243.)
Bike90 km 04:00:43 03:07:1928.83 km/h+26:24 (136.) +25:41 (1081.) +22:31 (1301.)
Transition 04:04:30 00:03:47 - -00:30 (80.) -00:31 (700.) -00:26 (881.)
Run1.3 km 04:10:29 00:05:5904:36 min/km-01:02 (37.) -00:45 (342.) -01:00 (389.)
Run3.2 km 04:19:07 00:08:3804:32 min/km-01:26 (42.) -01:10 (346.) -01:21 (389.)
Run4 km 04:23:28 00:04:2105:26 min/km-00:43 (42.) -00:34 (359.) -00:39 (404.)
Run4.8 km 04:26:52 00:03:2404:15 min/km-00:36 (49.) -00:28 (395.) -00:32 (453.)
Run6.1 km 04:33:18 00:06:2604:56 min/km-01:08 (47.) -00:54 (391.) -01:00 (446.)
Run8 km 04:42:32 00:09:1404:51 min/km-01:34 (48.) -01:18 (385.) -01:26 (439.)
Run8.8 km 04:47:07 00:04:3505:43 min/km-00:47 (48.) -00:36 (387.) -00:40 (447.)
Run9.6 km 04:50:44 00:03:3704:31 min/km-00:41 (51.) -00:30 (418.) -00:33 (485.)
Run10.9 km 04:57:50 00:07:0605:27 min/km-00:51 (62.) -00:37 (503.) -00:43 (591.)
Run12.8 km 05:07:48 00:09:5805:14 min/km-01:29 (56.) -01:01 (464.) -01:09 (541.)
Run13.6 km 05:12:41 00:04:5306:06 min/km-00:41 (53.) -00:29 (451.) -00:33 (525.)
Run14.4 km 05:16:26 00:03:4504:41 min/km-00:38 (46.) -00:30 (399.) -00:33 (466.)
Run15.7 km 05:24:09 00:07:4305:56 min/km-00:34 (76.) -00:18 (602.) -00:23 (726.)
Run17.6 km 05:34:55 00:10:4605:39 min/km-00:55 (73.) -00:31 (575.) -00:37 (688.)
Run18.4 km 05:40:10 00:05:1506:33 min/km-00:30 (75.) -00:17 (579.) -00:20 (693.)
Run19.2 km 05:44:07 00:03:5704:56 min/km-00:35 (61.) -00:24 (471.) -00:26 (558.)
Run20.5 km 05:52:08 00:08:0106:09 min/km-00:18 (82.) -00:02 (668.) -00:05 (826.)
Run21 km 05:55:41 00:03:3307:06 min/km-00:05 (82.) +00:02 (692.) -00:02 (836.)
Run21.1 km 05:55:54 00:00:1302:09 min/km±00:00 (92.) ±00:00 (839.) ±00:00 (1057.)
Run21.1 km 05:55:54 01:51:2405:16 min/km-14:33 (57.) -10:22 (454.) -12:02 (526.)
Total 113 km 05:55:54 05:55:5419.05 km/h+19:04 (106.) +23:08 (0.) +17:44 (1045.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance