Cyrille Ruske -
Ironman 70.3 Turkey 2019
Quick facts
330/-/40Alle/Geschlecht/AK
M45-49Altersklasse
1607Startnummer
FRANationalität
| 29:55 | 2:22:22 | 1:53:49 | 4:54:08 |
Vergleiche Cyrille Ruske mit anderen Athleten!
1607 Ruske
256 Zanetti ×
251 Hass ×
1569 Kan ×
1546 Dobrolyubov ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.2 km | 00:19:02 | 00:19:02 | 01:35 min/100m | -05:41 (8.) ● | -05:32 (67.) ● | -05:57 (82.) ● |
| Schwimmen | 1.9 km | 00:29:55 | 00:10:53 | 01:33 min/100m | -03:27 (7.) ● | -03:22 (64.) ● | -03:37 (82.) ● |
| Schwimmen | 1.9 km | 00:29:55 | 00:29:55 | 01:34 min/100m | -09:08 (7.) ● | -08:54 (69.) ● | -09:34 (85.) ● |
| Wechsel | 00:35:25 | 00:05:30 | - | -01:08 (60.) ● | -00:45 (536.) ● | -00:44 (678.) ● | |
| Radfahren | 24.5 km | 01:10:57 | 00:35:32 | 41.37 km/h | -05:07 (12.) ● | -05:24 (178.) ● | -06:13 (184.) ● |
| Radfahren | 27 km | 01:14:59 | 00:04:02 | 37.19 km/h | -00:26 (33.) ● | -00:24 (301.) ● | -00:28 (319.) ● |
| Radfahren | 45 km | 01:46:01 | 00:31:02 | 34.8 km/h | -03:52 (22.) ● | -03:59 (219.) ● | -04:39 (230.) ● |
| Radfahren | 66.2 km | 02:16:46 | 00:30:45 | 41.37 km/h | -03:56 (33.) ● | -04:07 (256.) ● | -04:45 (266.) ● |
| Radfahren | 68.7 km | 02:20:41 | 00:03:55 | 38.3 km/h | -00:38 (16.) ● | -00:39 (177.) ● | -00:45 (186.) ● |
| Radfahren | 86.8 km | 02:53:02 | 00:32:21 | 33.57 km/h | -04:01 (46.) ● | -04:12 (315.) ● | -05:00 (332.) ● |
| Radfahren | 90 km | 02:57:47 | 00:04:45 | 40.42 km/h | -00:33 (48.) ● | -00:31 (394.) ● | -00:36 (425.) ● |
| Radfahren | 90 km | 02:57:47 | 02:22:22 | 37.93 km/h | -18:33 (28.) ● | -19:16 (229.) ● | -22:26 (239.) ● |
| Wechsel | 03:00:19 | 00:02:32 | - | -01:45 (23.) ● | -01:46 (248.) ● | -01:41 (345.) ● | |
| Laufen | 1.3 km | 03:06:12 | 00:05:53 | 04:31 min/km | -01:08 (30.) ● | -00:51 (298.) ● | -01:06 (333.) ● |
| Laufen | 3.2 km | 03:14:48 | 00:08:36 | 04:31 min/km | -01:28 (39.) ● | -01:12 (332.) ● | -01:23 (372.) ● |
| Laufen | 4 km | 03:19:08 | 00:04:20 | 05:25 min/km | -00:44 (39.) ● | -00:35 (345.) ● | -00:40 (387.) ● |
| Laufen | 4.8 km | 03:22:26 | 00:03:18 | 04:07 min/km | -00:42 (34.) ● | -00:34 (322.) ● | -00:38 (358.) ● |
| Laufen | 6.1 km | 03:28:46 | 00:06:20 | 04:52 min/km | -01:14 (43.) ● | -01:00 (353.) ● | -01:06 (397.) ● |
| Laufen | 8 km | 03:38:04 | 00:09:18 | 04:53 min/km | -01:30 (52.) ● | -01:14 (407.) ● | -01:22 (469.) ● |
| Laufen | 8.8 km | 03:42:53 | 00:04:49 | 06:01 min/km | -00:33 (64.) ● | -00:22 (523.) ● | -00:26 (604.) ● |
| Laufen | 9.6 km | 03:46:41 | 00:03:48 | 04:45 min/km | -00:30 (66.) ● | -00:19 (525.) ● | -00:22 (620.) ● |
| Laufen | 10.9 km | 03:53:47 | 00:07:06 | 05:27 min/km | -00:51 (63.) ● | -00:37 (504.) ● | -00:43 (592.) ● |
| Laufen | 12.8 km | 04:04:21 | 00:10:34 | 05:33 min/km | -00:53 (68.) ● | -00:25 (586.) ● | -00:33 (701.) ● |
| Laufen | 13.6 km | 04:10:01 | 00:05:40 | 07:05 min/km | +00:06 (91.) ● | +00:18 (792.) ● | +00:14 (965.) ● |
| Laufen | 14.4 km | 04:13:55 | 00:03:54 | 04:52 min/km | -00:29 (60.) ● | -00:21 (487.) ● | -00:24 (580.) ● |
| Laufen | 15.7 km | 04:21:00 | 00:07:05 | 05:26 min/km | -01:12 (51.) ● | -00:56 (419.) ● | -01:01 (495.) ● |
| Laufen | 17.6 km | 04:32:35 | 00:11:35 | 06:05 min/km | -00:06 (86.) ● | +00:18 (738.) ● | +00:12 (903.) ● |
| Laufen | 18.4 km | 04:37:41 | 00:05:06 | 06:22 min/km | -00:39 (65.) ● | -00:26 (502.) ● | -00:29 (588.) ● |
| Laufen | 19.2 km | 04:42:01 | 00:04:20 | 05:24 min/km | -00:12 (83.) ● | -00:01 (671.) ● | -00:03 (829.) ● |
| Laufen | 20.5 km | 04:50:34 | 00:08:33 | 06:34 min/km | +00:14 (92.) ● | +00:30 (783.) ● | +00:27 (977.) ● |
| Laufen | 21 km | 04:53:52 | 00:03:18 | 06:36 min/km | -00:20 (63.) ● | -00:13 (528.) ● | -00:17 (629.) ● |
| Laufen | 21.1 km | 04:54:08 | 00:00:16 | 02:39 min/km | +00:03 (142.) ● | +00:03 (1106.) ● | +00:03 (1399.) ● |
| Laufen | 21.1 km | 04:54:08 | 01:53:49 | 05:23 min/km | -12:08 (65.) ● | -07:57 (509.) ● | -09:37 (601.) ● |
| Total | 113 km | 04:54:08 | 04:54:08 | 23.05 km/h | -42:42 (40.) ● | -38:38 (0.) ● | -44:02 (330.) ● |
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