Cyrille Ruske -
Ironman 70.3 Turkey 2019

Quick facts

330/-/40All/Gender/AG

M45-49Age group

1607Bib number

FRANationality


29:55	2:22:22	1:53:49	4:54:08

Compare Cyrille Ruske with other athletes!

1607 Ruske

256 Zanetti ×

251 Hass ×

1569 Kan ×

1546 Dobrolyubov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:19:02	00:19:02	01:35 min/100m	-05:41 (8.) ●	-05:32 (67.) ●	-05:57 (82.) ●
Swim	1.9 km	00:29:55	00:10:53	01:33 min/100m	-03:27 (7.) ●	-03:22 (64.) ●	-03:37 (82.) ●
Swim	1.9 km	00:29:55	00:29:55	01:34 min/100m	-09:08 (7.) ●	-08:54 (69.) ●	-09:34 (85.) ●
Transition		00:35:25	00:05:30	-	-01:08 (60.) ●	-00:45 (536.) ●	-00:44 (678.) ●
Bike	24.5 km	01:10:57	00:35:32	41.37 km/h	-05:07 (12.) ●	-05:24 (178.) ●	-06:13 (184.) ●
Bike	27 km	01:14:59	00:04:02	37.19 km/h	-00:26 (33.) ●	-00:24 (301.) ●	-00:28 (319.) ●
Bike	45 km	01:46:01	00:31:02	34.8 km/h	-03:52 (22.) ●	-03:59 (219.) ●	-04:39 (230.) ●
Bike	66.2 km	02:16:46	00:30:45	41.37 km/h	-03:56 (33.) ●	-04:07 (256.) ●	-04:45 (266.) ●
Bike	68.7 km	02:20:41	00:03:55	38.3 km/h	-00:38 (16.) ●	-00:39 (177.) ●	-00:45 (186.) ●
Bike	86.8 km	02:53:02	00:32:21	33.57 km/h	-04:01 (46.) ●	-04:12 (315.) ●	-05:00 (332.) ●
Bike	90 km	02:57:47	00:04:45	40.42 km/h	-00:33 (48.) ●	-00:31 (394.) ●	-00:36 (425.) ●
Bike	90 km	02:57:47	02:22:22	37.93 km/h	-18:33 (28.) ●	-19:16 (229.) ●	-22:26 (239.) ●
Transition		03:00:19	00:02:32	-	-01:45 (23.) ●	-01:46 (248.) ●	-01:41 (345.) ●
Run	1.3 km	03:06:12	00:05:53	04:31 min/km	-01:08 (30.) ●	-00:51 (298.) ●	-01:06 (333.) ●
Run	3.2 km	03:14:48	00:08:36	04:31 min/km	-01:28 (39.) ●	-01:12 (332.) ●	-01:23 (372.) ●
Run	4 km	03:19:08	00:04:20	05:25 min/km	-00:44 (39.) ●	-00:35 (345.) ●	-00:40 (387.) ●
Run	4.8 km	03:22:26	00:03:18	04:07 min/km	-00:42 (34.) ●	-00:34 (322.) ●	-00:38 (358.) ●
Run	6.1 km	03:28:46	00:06:20	04:52 min/km	-01:14 (43.) ●	-01:00 (353.) ●	-01:06 (397.) ●
Run	8 km	03:38:04	00:09:18	04:53 min/km	-01:30 (52.) ●	-01:14 (407.) ●	-01:22 (469.) ●
Run	8.8 km	03:42:53	00:04:49	06:01 min/km	-00:33 (64.) ●	-00:22 (523.) ●	-00:26 (604.) ●
Run	9.6 km	03:46:41	00:03:48	04:45 min/km	-00:30 (66.) ●	-00:19 (525.) ●	-00:22 (620.) ●
Run	10.9 km	03:53:47	00:07:06	05:27 min/km	-00:51 (63.) ●	-00:37 (504.) ●	-00:43 (592.) ●
Run	12.8 km	04:04:21	00:10:34	05:33 min/km	-00:53 (68.) ●	-00:25 (586.) ●	-00:33 (701.) ●
Run	13.6 km	04:10:01	00:05:40	07:05 min/km	+00:06 (91.) ●	+00:18 (792.) ●	+00:14 (965.) ●
Run	14.4 km	04:13:55	00:03:54	04:52 min/km	-00:29 (60.) ●	-00:21 (487.) ●	-00:24 (580.) ●
Run	15.7 km	04:21:00	00:07:05	05:26 min/km	-01:12 (51.) ●	-00:56 (419.) ●	-01:01 (495.) ●
Run	17.6 km	04:32:35	00:11:35	06:05 min/km	-00:06 (86.) ●	+00:18 (738.) ●	+00:12 (903.) ●
Run	18.4 km	04:37:41	00:05:06	06:22 min/km	-00:39 (65.) ●	-00:26 (502.) ●	-00:29 (588.) ●
Run	19.2 km	04:42:01	00:04:20	05:24 min/km	-00:12 (83.) ●	-00:01 (671.) ●	-00:03 (829.) ●
Run	20.5 km	04:50:34	00:08:33	06:34 min/km	+00:14 (92.) ●	+00:30 (783.) ●	+00:27 (977.) ●
Run	21 km	04:53:52	00:03:18	06:36 min/km	-00:20 (63.) ●	-00:13 (528.) ●	-00:17 (629.) ●
Run	21.1 km	04:54:08	00:00:16	02:39 min/km	+00:03 (142.) ●	+00:03 (1106.) ●	+00:03 (1399.) ●
Run	21.1 km	04:54:08	01:53:49	05:23 min/km	-12:08 (65.) ●	-07:57 (509.) ●	-09:37 (601.) ●
Total	113 km	04:54:08	04:54:08	23.05 km/h	-42:42 (40.) ●	-38:38 (0.) ●	-44:02 (330.) ●

Ovr	Gen	Div	Name	#	AG
305	-	35	Oleksandr Teterin	1629	M45-49	UKR	00:33:11	02:18:16	01:53:07	04:52:26
309	-	36	Nikolay Vasiliev	360	M45-49	RUS	00:38:18	02:24:39	01:41:59	04:52:49
321	-	37	Murat Atli	1532	M45-49	TUR	00:39:48	02:25:32	01:40:58	04:53:43
326	-	38	Siro Zanetti	256	M45-49	ITA	00:43:07	02:25:44	01:34:06	04:53:53
328	-	39	Ulrich Hass	251	M45-49	DEU	00:32:31	02:21:36	01:49:40	04:54:00
330	-	40	Cyrille Ruske	1607	M45-49	FRA	00:29:55	02:22:22	01:53:49	04:54:08
335	-	41	Vyacheslav Kan	1569	M45-49	KAZ	00:33:44	02:29:29	01:44:03	04:54:39
346	-	42	Oleg Dobrolyubov	1546	M45-49	RUS	00:35:16	02:21:53	01:52:05	04:55:27
352	-	43	Georgios Thomaidis	1630	M45-49	GRC	00:37:01	02:29:47	01:41:26	04:55:55
357	-	44	Andrii Onistrat	1834	M45-49	UKR	00:36:24	02:34:27	01:39:32	04:56:08