Nurlan Salmanov -
Ironman 70.3 Turkey 2019

Quick facts

1515/-/18Alle/Geschlecht/AK

M60-64Altersklasse

1787Startnummer

KAZNationalität


46:31	5:20:15	3:01:47	8:28:18

Vergleiche Nurlan Salmanov mit anderen Athleten!

1787 Salmanov

1778 Alhammadi ×

1784 Özer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:29:44	00:29:44	02:28 min/100m	+03:02 (13.) ●	+05:10 (1074.) ●	+04:45 (1323.) ●
Schwimmen	1.9 km	00:46:31	00:16:47	02:23 min/100m	+01:03 (13.) ●	+02:32 (1030.) ●	+02:17 (1260.) ●
Schwimmen	1.9 km	00:46:31	00:46:31	02:26 min/100m	+04:05 (13.) ●	+07:42 (1056.) ●	+07:02 (1300.) ●
Wechsel		00:00:00	00:00:00	-	-	-	-
Radfahren	24.5 km	02:48:29	02:01:58	12.05 km/h	+01:15:59 (18.) ●	+01:21:02 (1195.) ●	+01:20:13 (1512.) ●
Radfahren	27 km	02:53:54	00:05:25	27.69 km/h	+00:51 (17.) ●	+00:59 (1171.) ●	+00:55 (1452.) ●
Radfahren	45 km	03:39:30	00:45:36	23.68 km/h	+09:24 (17.) ●	+10:35 (1178.) ●	+09:55 (1473.) ●
Radfahren	66.2 km	04:19:53	00:40:23	31.5 km/h	+04:22 (14.) ●	+05:31 (1085.) ●	+04:53 (1311.) ●
Radfahren	68.7 km	04:25:45	00:05:52	25.57 km/h	+01:01 (16.) ●	+01:18 (1155.) ●	+01:12 (1433.) ●
Radfahren	86.8 km	05:13:40	00:47:55	22.66 km/h	+09:35 (17.) ●	+11:22 (1158.) ●	+10:34 (1432.) ●
Radfahren	90 km	05:20:15	00:06:35	29.16 km/h	+01:02 (14.) ●	+01:19 (1132.) ●	+01:14 (1395.) ●
Radfahren	90 km	05:20:15	05:20:15	16.86 km/h	+02:28:45 (18.) ●	+02:38:37 (1195.) ●	+02:35:27 (1512.) ●
Wechsel		05:26:31	00:06:16	-	+00:30 (12.) ●	+01:58 (1083.) ●	+02:03 (1354.) ●
Laufen	1.3 km	05:36:50	00:10:19	07:56 min/km	+02:41 (17.) ●	+03:35 (1181.) ●	+03:20 (1485.) ●
Laufen	3.2 km	05:52:19	00:15:29	08:08 min/km	+04:31 (17.) ●	+05:41 (1187.) ●	+05:30 (1492.) ●
Laufen	4 km	05:59:46	00:07:27	09:18 min/km	+02:06 (17.) ●	+02:32 (1173.) ●	+02:27 (1479.) ●
Laufen	4.8 km	06:05:28	00:05:42	07:07 min/km	+01:27 (17.) ●	+01:50 (1157.) ●	+01:46 (1455.) ●
Laufen	6.1 km	06:16:27	00:10:59	08:26 min/km	+02:58 (16.) ●	+03:39 (1162.) ●	+03:33 (1468.) ●
Laufen	8 km	06:32:06	00:15:39	08:14 min/km	+03:44 (15.) ●	+05:07 (1158.) ●	+04:59 (1464.) ●
Laufen	8.8 km	06:40:05	00:07:59	09:58 min/km	+02:15 (16.) ●	+02:48 (1174.) ●	+02:44 (1483.) ●
Laufen	9.6 km	06:46:22	00:06:17	07:51 min/km	+01:46 (16.) ●	+02:10 (1166.) ●	+02:07 (1473.) ●
Laufen	10.9 km	06:57:24	00:11:02	08:29 min/km	+02:14 (16.) ●	+03:19 (1145.) ●	+03:13 (1441.) ●
Laufen	12.8 km	07:13:39	00:16:15	08:33 min/km	+04:11 (16.) ●	+05:16 (1175.) ●	+05:08 (1478.) ●
Laufen	13.6 km	07:22:33	00:08:54	11:07 min/km	+03:00 (18.) ●	+03:32 (1188.) ●	+03:28 (1499.) ●
Laufen	14.4 km	07:29:34	00:07:01	08:46 min/km	+02:14 (17.) ●	+02:46 (1186.) ●	+02:43 (1498.) ●
Laufen	15.7 km	07:41:11	00:11:37	08:56 min/km	+02:53 (16.) ●	+03:36 (1162.) ●	+03:31 (1462.) ●
Laufen	17.6 km	07:57:00	00:15:49	08:19 min/km	+03:21 (17.) ●	+04:32 (1146.) ●	+04:26 (1445.) ●
Laufen	18.4 km	08:05:07	00:08:07	10:08 min/km	+02:16 (17.) ●	+02:35 (1156.) ●	+02:32 (1459.) ●
Laufen	19.2 km	08:11:22	00:06:15	07:48 min/km	+01:35 (17.) ●	+01:54 (1140.) ●	+01:52 (1439.) ●
Laufen	20.5 km	08:22:58	00:11:36	08:55 min/km	+03:10 (17.) ●	+03:33 (1148.) ●	+03:30 (1445.) ●
Laufen	21 km	08:28:02	00:05:04	10:08 min/km	+01:20 (17.) ●	+01:33 (1159.) ●	+01:29 (1460.) ●
Laufen	21.1 km	08:28:18	00:00:16	02:39 min/km	+00:02 (16.) ●	+00:03 (1119.) ●	+00:03 (1412.) ●
Laufen	21.1 km	08:28:18	03:01:47	08:36 min/km	+47:44 (18.) ●	+01:00:01 (1178.) ●	+58:21 (1485.) ●
Total	113 km	08:28:18	08:28:18	13.34 km/h	+02:26:34 (18.) ●	+02:55:32 (0.) ●	+02:50:08 (1515.) ●

Ges	Sex	Ak	Name	#	AK
1223	-	13	Alexandr Zhosan	1791	M60-64	UKR	00:51:01	03:14:20	01:58:13	06:19:23
1415	-	14	Damir Minulin	1782	M60-64	RUS	00:48:21	02:51:08	02:58:24	06:57:29
1417	-	15	Mohamed Alnaser	1842	M60-64	QAT	00:49:59	03:16:00	02:32:08	06:58:30
1471	-	16	Abdullah Alhammadi	1778	M60-64	QAT	01:07:53	03:13:47	02:37:42	07:25:31
1510	-	17	Hasan Özer	1784	M60-64	TUR	00:57:39	03:50:50	02:48:06	08:13:09
1515	-	18	Nurlan Salmanov	1787	M60-64	KAZ	00:46:31	05:20:15	03:01:47	08:28:18