Nurlan Salmanov -
Ironman 70.3 Turkey 2019
Quick facts
1515/-/18All/Gender/AG
M60-64Age group
1787Bib number
KAZNationality
46:31 | 5:20:15 | 3:01:47 | 8:28:18 |
Compare Nurlan Salmanov with other athletes!
1787 Salmanov
1778 Alhammadi ×
1784 Özer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:29:44 | 00:29:44 | 02:28 min/100m | +03:02 (13.) ● | +05:10 (1074.) ● | +04:45 (1323.) ● |
Swim | 1.9 km | 00:46:31 | 00:16:47 | 02:23 min/100m | +01:03 (13.) ● | +02:32 (1030.) ● | +02:17 (1260.) ● |
Swim | 1.9 km | 00:46:31 | 00:46:31 | 02:26 min/100m | +04:05 (13.) ● | +07:42 (1056.) ● | +07:02 (1300.) ● |
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Bike | 24.5 km | 02:48:29 | 02:01:58 | 12.05 km/h | +01:15:59 (18.) ● | +01:21:02 (1195.) ● | +01:20:13 (1512.) ● |
Bike | 27 km | 02:53:54 | 00:05:25 | 27.69 km/h | +00:51 (17.) ● | +00:59 (1171.) ● | +00:55 (1452.) ● |
Bike | 45 km | 03:39:30 | 00:45:36 | 23.68 km/h | +09:24 (17.) ● | +10:35 (1178.) ● | +09:55 (1473.) ● |
Bike | 66.2 km | 04:19:53 | 00:40:23 | 31.5 km/h | +04:22 (14.) ● | +05:31 (1085.) ● | +04:53 (1311.) ● |
Bike | 68.7 km | 04:25:45 | 00:05:52 | 25.57 km/h | +01:01 (16.) ● | +01:18 (1155.) ● | +01:12 (1433.) ● |
Bike | 86.8 km | 05:13:40 | 00:47:55 | 22.66 km/h | +09:35 (17.) ● | +11:22 (1158.) ● | +10:34 (1432.) ● |
Bike | 90 km | 05:20:15 | 00:06:35 | 29.16 km/h | +01:02 (14.) ● | +01:19 (1132.) ● | +01:14 (1395.) ● |
Bike | 90 km | 05:20:15 | 05:20:15 | 16.86 km/h | +02:28:45 (18.) ● | +02:38:37 (1195.) ● | +02:35:27 (1512.) ● |
Transition | 05:26:31 | 00:06:16 | - | +00:30 (12.) ● | +01:58 (1083.) ● | +02:03 (1354.) ● | |
Run | 1.3 km | 05:36:50 | 00:10:19 | 07:56 min/km | +02:41 (17.) ● | +03:35 (1181.) ● | +03:20 (1485.) ● |
Run | 3.2 km | 05:52:19 | 00:15:29 | 08:08 min/km | +04:31 (17.) ● | +05:41 (1187.) ● | +05:30 (1492.) ● |
Run | 4 km | 05:59:46 | 00:07:27 | 09:18 min/km | +02:06 (17.) ● | +02:32 (1173.) ● | +02:27 (1479.) ● |
Run | 4.8 km | 06:05:28 | 00:05:42 | 07:07 min/km | +01:27 (17.) ● | +01:50 (1157.) ● | +01:46 (1455.) ● |
Run | 6.1 km | 06:16:27 | 00:10:59 | 08:26 min/km | +02:58 (16.) ● | +03:39 (1162.) ● | +03:33 (1468.) ● |
Run | 8 km | 06:32:06 | 00:15:39 | 08:14 min/km | +03:44 (15.) ● | +05:07 (1158.) ● | +04:59 (1464.) ● |
Run | 8.8 km | 06:40:05 | 00:07:59 | 09:58 min/km | +02:15 (16.) ● | +02:48 (1174.) ● | +02:44 (1483.) ● |
Run | 9.6 km | 06:46:22 | 00:06:17 | 07:51 min/km | +01:46 (16.) ● | +02:10 (1166.) ● | +02:07 (1473.) ● |
Run | 10.9 km | 06:57:24 | 00:11:02 | 08:29 min/km | +02:14 (16.) ● | +03:19 (1145.) ● | +03:13 (1441.) ● |
Run | 12.8 km | 07:13:39 | 00:16:15 | 08:33 min/km | +04:11 (16.) ● | +05:16 (1175.) ● | +05:08 (1478.) ● |
Run | 13.6 km | 07:22:33 | 00:08:54 | 11:07 min/km | +03:00 (18.) ● | +03:32 (1188.) ● | +03:28 (1499.) ● |
Run | 14.4 km | 07:29:34 | 00:07:01 | 08:46 min/km | +02:14 (17.) ● | +02:46 (1186.) ● | +02:43 (1498.) ● |
Run | 15.7 km | 07:41:11 | 00:11:37 | 08:56 min/km | +02:53 (16.) ● | +03:36 (1162.) ● | +03:31 (1462.) ● |
Run | 17.6 km | 07:57:00 | 00:15:49 | 08:19 min/km | +03:21 (17.) ● | +04:32 (1146.) ● | +04:26 (1445.) ● |
Run | 18.4 km | 08:05:07 | 00:08:07 | 10:08 min/km | +02:16 (17.) ● | +02:35 (1156.) ● | +02:32 (1459.) ● |
Run | 19.2 km | 08:11:22 | 00:06:15 | 07:48 min/km | +01:35 (17.) ● | +01:54 (1140.) ● | +01:52 (1439.) ● |
Run | 20.5 km | 08:22:58 | 00:11:36 | 08:55 min/km | +03:10 (17.) ● | +03:33 (1148.) ● | +03:30 (1445.) ● |
Run | 21 km | 08:28:02 | 00:05:04 | 10:08 min/km | +01:20 (17.) ● | +01:33 (1159.) ● | +01:29 (1460.) ● |
Run | 21.1 km | 08:28:18 | 00:00:16 | 02:39 min/km | +00:02 (16.) ● | +00:03 (1119.) ● | +00:03 (1412.) ● |
Run | 21.1 km | 08:28:18 | 03:01:47 | 08:36 min/km | +47:44 (18.) ● | +01:00:01 (1178.) ● | +58:21 (1485.) ● |
Total | 113 km | 08:28:18 | 08:28:18 | 13.34 km/h | +02:26:34 (18.) ● | +02:55:32 (0.) ● | +02:50:08 (1515.) ● |