Salah Rabah -
Ironman 70.3 Turkey 2019

Quick facts

290/-/64Alle/Geschlecht/AK

M35-39Altersklasse

1819Startnummer

LBNNationalität


40:39	2:18:01	1:45:33	4:51:28

Vergleiche Salah Rabah mit anderen Athleten!

1819 Rabah

1231 Popov ×

1191 Matveev ×

1059 Bayraktar ×

1230 Popov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:25:34	00:25:34	02:07 min/100m	+01:07 (178.) ●	+01:00 (775.) ●	+00:35 (908.) ●
Schwimmen	1.9 km	00:40:39	00:15:05	02:09 min/100m	+00:55 (198.) ●	+00:50 (829.) ●	+00:35 (982.) ●
Schwimmen	1.9 km	00:40:39	00:40:39	02:08 min/100m	+02:02 (186.) ●	+01:50 (797.) ●	+01:10 (936.) ●
Wechsel		00:45:05	00:04:26	-	-01:50 (50.) ●	-01:49 (244.) ●	-01:48 (337.) ●
Radfahren	24.5 km	01:19:51	00:34:46	42.28 km/h	-05:36 (36.) ●	-06:10 (122.) ●	-06:59 (128.) ●
Radfahren	27 km	01:23:39	00:03:48	39.47 km/h	-00:33 (25.) ●	-00:38 (90.) ●	-00:42 (95.) ●
Radfahren	45 km	01:53:21	00:29:42	36.36 km/h	-04:56 (23.) ●	-05:19 (81.) ●	-05:59 (87.) ●
Radfahren	66.2 km	02:22:49	00:29:28	43.17 km/h	-04:41 (28.) ●	-05:24 (94.) ●	-06:02 (98.) ●
Radfahren	68.7 km	02:26:48	00:03:59	37.66 km/h	-00:31 (59.) ●	-00:35 (237.) ●	-00:41 (247.) ●
Radfahren	86.8 km	02:58:33	00:31:45	34.2 km/h	-04:15 (57.) ●	-04:48 (224.) ●	-05:36 (234.) ●
Radfahren	90 km	03:03:06	00:04:33	42.2 km/h	-00:37 (55.) ●	-00:43 (238.) ●	-00:48 (247.) ●
Radfahren	90 km	03:03:06	02:18:01	39.13 km/h	-21:09 (39.) ●	-23:37 (124.) ●	-26:47 (129.) ●
Wechsel		03:05:55	00:02:49	-	-01:01 (96.) ●	-01:29 (365.) ●	-01:24 (482.) ●
Laufen	1.3 km	03:11:42	00:05:47	04:26 min/km	-00:52 (59.) ●	-00:57 (251.) ●	-01:12 (279.) ●
Laufen	3.2 km	03:20:06	00:08:24	04:25 min/km	-01:14 (66.) ●	-01:24 (268.) ●	-01:35 (298.) ●
Laufen	4 km	03:24:42	00:04:36	05:45 min/km	-00:14 (122.) ●	-00:19 (515.) ●	-00:24 (594.) ●
Laufen	4.8 km	03:27:56	00:03:14	04:02 min/km	-00:35 (63.) ●	-00:38 (261.) ●	-00:42 (294.) ●
Laufen	6.1 km	03:34:14	00:06:18	04:50 min/km	-00:57 (77.) ●	-01:02 (338.) ●	-01:08 (381.) ●
Laufen	8 km	03:43:13	00:08:59	04:43 min/km	-01:27 (78.) ●	-01:33 (317.) ●	-01:41 (357.) ●
Laufen	8.8 km	03:47:43	00:04:30	05:37 min/km	-00:37 (81.) ●	-00:41 (339.) ●	-00:45 (386.) ●
Laufen	9.6 km	03:51:14	00:03:31	04:23 min/km	-00:33 (83.) ●	-00:36 (355.) ●	-00:39 (409.) ●
Laufen	10.9 km	03:57:49	00:06:35	05:03 min/km	-01:02 (81.) ●	-01:08 (342.) ●	-01:14 (391.) ●
Laufen	12.8 km	04:07:05	00:09:16	04:52 min/km	-01:33 (70.) ●	-01:43 (307.) ●	-01:51 (345.) ●
Laufen	13.6 km	04:11:44	00:04:39	05:48 min/km	-00:38 (84.) ●	-00:43 (342.) ●	-00:47 (388.) ●
Laufen	14.4 km	04:15:25	00:03:41	04:36 min/km	-00:32 (85.) ●	-00:34 (360.) ●	-00:37 (419.) ●
Laufen	15.7 km	04:22:27	00:07:02	05:24 min/km	-00:52 (98.) ●	-00:59 (407.) ●	-01:04 (481.) ●
Laufen	17.6 km	04:32:32	00:10:05	05:18 min/km	-01:00 (99.) ●	-01:12 (420.) ●	-01:18 (493.) ●
Laufen	18.4 km	04:37:30	00:04:58	06:12 min/km	-00:29 (109.) ●	-00:34 (444.) ●	-00:37 (519.) ●
Laufen	19.2 km	04:41:19	00:03:49	04:46 min/km	-00:29 (91.) ●	-00:32 (396.) ●	-00:34 (465.) ●
Laufen	20.5 km	04:48:13	00:06:54	05:18 min/km	-01:01 (83.) ●	-01:09 (350.) ●	-01:12 (411.) ●
Laufen	21 km	04:51:16	00:03:03	06:06 min/km	-00:26 (76.) ●	-00:28 (330.) ●	-00:32 (377.) ●
Laufen	21.1 km	04:51:28	00:00:12	01:59 min/km	-00:01 (169.) ●	-00:01 (678.) ●	-00:01 (832.) ●
Laufen	21.1 km	04:51:28	01:45:33	05:00 min/km	-14:32 (79.) ●	-16:13 (331.) ●	-17:53 (381.) ●
Total	113 km	04:51:28	04:51:28	23.26 km/h	-36:30 (64.) ●	-41:18 (0.) ●	-46:42 (290.) ●

Ges	Sex	Ak	Name	#	AK
276	-	59	Dmitry Abulian	1037	M35-39	RUS	00:33:00	02:25:10	01:45:26	04:50:10
277	-	60	Fabian Kelling	1142	M35-39	DEU	00:36:16	02:21:36	01:45:28	04:50:11
284	-	61	Siarhei Nikanenka	1204	M35-39	BLR	00:34:20	02:27:26	01:39:53	04:50:58
287	-	62	Sergey Popov	1231	M35-39	RUS	00:33:33	02:16:22	01:53:37	04:51:09
289	-	63	Ilia Matveev	1191	M35-39	RUS	00:32:46	02:28:11	01:43:47	04:51:17
290	-	64	Salah Rabah	1819	M35-39	LBN	00:40:39	02:18:01	01:45:33	04:51:28
293	-	65	Emrah Bayraktar	1059	M35-39	TUR	00:41:05	02:20:48	01:43:08	04:51:37
308	-	66	Igor Popov	1230	M35-39	RUS	00:33:42	02:24:07	01:48:16	04:52:47
317	-	67	Yasin Kazakli	324	M35-39	TUR	00:37:55	02:22:16	01:45:55	04:53:24
318	-	68	Mahmoud Seiam	1244	M35-39	OMN	00:36:49	02:31:36	01:35:54	04:53:33