Salah Rabah -
Ironman 70.3 Turkey 2019
Quick facts
290/-/64All/Gender/AG
M35-39Age group
1819Bib number
LBNNationality
40:39 | 2:18:01 | 1:45:33 | 4:51:28 |
Compare Salah Rabah with other athletes!
1819 Rabah
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1191 Matveev ×
1059 Bayraktar ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:25:34 | 00:25:34 | 02:07 min/100m | +01:07 (178.) ● | +01:00 (775.) ● | +00:35 (908.) ● |
Swim | 1.9 km | 00:40:39 | 00:15:05 | 02:09 min/100m | +00:55 (198.) ● | +00:50 (829.) ● | +00:35 (982.) ● |
Swim | 1.9 km | 00:40:39 | 00:40:39 | 02:08 min/100m | +02:02 (186.) ● | +01:50 (797.) ● | +01:10 (936.) ● |
Transition | 00:45:05 | 00:04:26 | - | -01:50 (50.) ● | -01:49 (244.) ● | -01:48 (337.) ● | |
Bike | 24.5 km | 01:19:51 | 00:34:46 | 42.28 km/h | -05:36 (36.) ● | -06:10 (122.) ● | -06:59 (128.) ● |
Bike | 27 km | 01:23:39 | 00:03:48 | 39.47 km/h | -00:33 (25.) ● | -00:38 (90.) ● | -00:42 (95.) ● |
Bike | 45 km | 01:53:21 | 00:29:42 | 36.36 km/h | -04:56 (23.) ● | -05:19 (81.) ● | -05:59 (87.) ● |
Bike | 66.2 km | 02:22:49 | 00:29:28 | 43.17 km/h | -04:41 (28.) ● | -05:24 (94.) ● | -06:02 (98.) ● |
Bike | 68.7 km | 02:26:48 | 00:03:59 | 37.66 km/h | -00:31 (59.) ● | -00:35 (237.) ● | -00:41 (247.) ● |
Bike | 86.8 km | 02:58:33 | 00:31:45 | 34.2 km/h | -04:15 (57.) ● | -04:48 (224.) ● | -05:36 (234.) ● |
Bike | 90 km | 03:03:06 | 00:04:33 | 42.2 km/h | -00:37 (55.) ● | -00:43 (238.) ● | -00:48 (247.) ● |
Bike | 90 km | 03:03:06 | 02:18:01 | 39.13 km/h | -21:09 (39.) ● | -23:37 (124.) ● | -26:47 (129.) ● |
Transition | 03:05:55 | 00:02:49 | - | -01:01 (96.) ● | -01:29 (365.) ● | -01:24 (482.) ● | |
Run | 1.3 km | 03:11:42 | 00:05:47 | 04:26 min/km | -00:52 (59.) ● | -00:57 (251.) ● | -01:12 (279.) ● |
Run | 3.2 km | 03:20:06 | 00:08:24 | 04:25 min/km | -01:14 (66.) ● | -01:24 (268.) ● | -01:35 (298.) ● |
Run | 4 km | 03:24:42 | 00:04:36 | 05:45 min/km | -00:14 (122.) ● | -00:19 (515.) ● | -00:24 (594.) ● |
Run | 4.8 km | 03:27:56 | 00:03:14 | 04:02 min/km | -00:35 (63.) ● | -00:38 (261.) ● | -00:42 (294.) ● |
Run | 6.1 km | 03:34:14 | 00:06:18 | 04:50 min/km | -00:57 (77.) ● | -01:02 (338.) ● | -01:08 (381.) ● |
Run | 8 km | 03:43:13 | 00:08:59 | 04:43 min/km | -01:27 (78.) ● | -01:33 (317.) ● | -01:41 (357.) ● |
Run | 8.8 km | 03:47:43 | 00:04:30 | 05:37 min/km | -00:37 (81.) ● | -00:41 (339.) ● | -00:45 (386.) ● |
Run | 9.6 km | 03:51:14 | 00:03:31 | 04:23 min/km | -00:33 (83.) ● | -00:36 (355.) ● | -00:39 (409.) ● |
Run | 10.9 km | 03:57:49 | 00:06:35 | 05:03 min/km | -01:02 (81.) ● | -01:08 (342.) ● | -01:14 (391.) ● |
Run | 12.8 km | 04:07:05 | 00:09:16 | 04:52 min/km | -01:33 (70.) ● | -01:43 (307.) ● | -01:51 (345.) ● |
Run | 13.6 km | 04:11:44 | 00:04:39 | 05:48 min/km | -00:38 (84.) ● | -00:43 (342.) ● | -00:47 (388.) ● |
Run | 14.4 km | 04:15:25 | 00:03:41 | 04:36 min/km | -00:32 (85.) ● | -00:34 (360.) ● | -00:37 (419.) ● |
Run | 15.7 km | 04:22:27 | 00:07:02 | 05:24 min/km | -00:52 (98.) ● | -00:59 (407.) ● | -01:04 (481.) ● |
Run | 17.6 km | 04:32:32 | 00:10:05 | 05:18 min/km | -01:00 (99.) ● | -01:12 (420.) ● | -01:18 (493.) ● |
Run | 18.4 km | 04:37:30 | 00:04:58 | 06:12 min/km | -00:29 (109.) ● | -00:34 (444.) ● | -00:37 (519.) ● |
Run | 19.2 km | 04:41:19 | 00:03:49 | 04:46 min/km | -00:29 (91.) ● | -00:32 (396.) ● | -00:34 (465.) ● |
Run | 20.5 km | 04:48:13 | 00:06:54 | 05:18 min/km | -01:01 (83.) ● | -01:09 (350.) ● | -01:12 (411.) ● |
Run | 21 km | 04:51:16 | 00:03:03 | 06:06 min/km | -00:26 (76.) ● | -00:28 (330.) ● | -00:32 (377.) ● |
Run | 21.1 km | 04:51:28 | 00:00:12 | 01:59 min/km | -00:01 (169.) ● | -00:01 (678.) ● | -00:01 (832.) ● |
Run | 21.1 km | 04:51:28 | 01:45:33 | 05:00 min/km | -14:32 (79.) ● | -16:13 (331.) ● | -17:53 (381.) ● |
Total | 113 km | 04:51:28 | 04:51:28 | 23.26 km/h | -36:30 (64.) ● | -41:18 (0.) ● | -46:42 (290.) ● |