Adham El Gazzar -
Ironman 70.3 Turkey 2019

Quick facts

979/-/57Alle/Geschlecht/AK

M50-54Altersklasse

364Startnummer

EGYNationalität


32:43	2:47:20	2:15:30	5:49:11

Vergleiche Adham El Gazzar mit anderen Athleten!

364 El Gazzar

1660 Babacan ×

1717 Roussel ×

1656 Ajax ×

1655 Abendroth ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:21:04	00:21:04	01:45 min/100m	-04:11 (13.) ●	-03:30 (214.) ●	-03:55 (256.) ●
Schwimmen	1.9 km	00:32:43	00:11:39	01:39 min/100m	-02:56 (11.) ●	-02:36 (153.) ●	-02:51 (188.) ●
Schwimmen	1.9 km	00:32:43	00:32:43	01:43 min/100m	-07:07 (13.) ●	-06:06 (188.) ●	-06:46 (228.) ●
Wechsel		00:39:37	00:06:54	-	+00:23 (63.) ●	+00:39 (852.) ●	+00:40 (1068.) ●
Radfahren	24.5 km	01:21:26	00:41:49	35.15 km/h	-03:10 (60.) ●	+00:53 (781.) ●	+00:04 (891.) ●
Radfahren	27 km	01:26:03	00:04:37	32.49 km/h	-00:15 (68.) ●	+00:11 (876.) ●	+00:07 (1007.) ●
Radfahren	45 km	02:02:35	00:36:32	29.56 km/h	-01:47 (64.) ●	+01:31 (869.) ●	+00:51 (996.) ●
Radfahren	66.2 km	02:38:58	00:36:23	34.96 km/h	-02:40 (64.) ●	+01:31 (873.) ●	+00:53 (1009.) ●
Radfahren	68.7 km	02:43:53	00:04:55	30.51 km/h	-00:05 (69.) ●	+00:21 (924.) ●	+00:15 (1082.) ●
Radfahren	86.8 km	03:21:29	00:37:36	28.88 km/h	-02:09 (62.) ●	+01:03 (805.) ●	+00:15 (935.) ●
Radfahren	90 km	03:26:57	00:05:28	35.12 km/h	-00:19 (68.) ●	+00:12 (859.) ●	+00:07 (1010.) ●
Radfahren	90 km	03:26:57	02:47:20	32.27 km/h	-10:25 (62.) ●	+05:42 (840.) ●	+02:32 (967.) ●
Wechsel		03:33:41	00:06:44	-	+02:29 (82.) ●	+02:26 (1108.) ●	+02:31 (1392.) ●
Laufen	1.3 km	03:41:47	00:08:06	06:13 min/km	+01:09 (80.) ●	+01:22 (1064.) ●	+01:07 (1304.) ●
Laufen	3.2 km	03:53:05	00:11:18	05:56 min/km	+01:10 (76.) ●	+01:30 (990.) ●	+01:19 (1200.) ●
Laufen	4 km	03:58:29	00:05:24	06:45 min/km	+00:18 (67.) ●	+00:29 (895.) ●	+00:24 (1080.) ●
Laufen	4.8 km	04:02:40	00:04:11	05:13 min/km	+00:11 (62.) ●	+00:19 (844.) ●	+00:15 (1026.) ●
Laufen	6.1 km	04:11:00	00:08:20	06:24 min/km	+00:47 (71.) ●	+01:00 (938.) ●	+00:54 (1149.) ●
Laufen	8 km	04:22:53	00:11:53	06:15 min/km	+00:52 (69.) ●	+01:21 (920.) ●	+01:13 (1130.) ●
Laufen	8.8 km	04:28:31	00:05:38	07:02 min/km	+00:14 (64.) ●	+00:27 (853.) ●	+00:23 (1042.) ●
Laufen	9.6 km	04:33:04	00:04:33	05:41 min/km	+00:16 (66.) ●	+00:26 (874.) ●	+00:23 (1073.) ●
Laufen	10.9 km	04:41:35	00:08:31	06:33 min/km	+00:28 (65.) ●	+00:48 (850.) ●	+00:42 (1048.) ●
Laufen	12.8 km	04:53:48	00:12:13	06:25 min/km	+00:40 (64.) ●	+01:14 (863.) ●	+01:06 (1064.) ●
Laufen	13.6 km	04:59:33	00:05:45	07:11 min/km	+00:08 (62.) ●	+00:23 (814.) ●	+00:19 (990.) ●
Laufen	14.4 km	05:04:07	00:04:34	05:42 min/km	+00:07 (60.) ●	+00:19 (789.) ●	+00:16 (973.) ●
Laufen	15.7 km	05:12:57	00:08:50	06:47 min/km	+00:31 (65.) ●	+00:49 (838.) ●	+00:44 (1044.) ●
Laufen	17.6 km	05:25:06	00:12:09	06:23 min/km	+00:24 (59.) ●	+00:52 (814.) ●	+00:46 (1007.) ●
Laufen	18.4 km	05:31:14	00:06:08	07:40 min/km	+00:22 (65.) ●	+00:36 (875.) ●	+00:33 (1091.) ●
Laufen	19.2 km	05:36:12	00:04:58	06:12 min/km	+00:25 (65.) ●	+00:37 (917.) ●	+00:35 (1147.) ●
Laufen	20.5 km	05:45:04	00:08:52	06:49 min/km	+00:31 (59.) ●	+00:49 (842.) ●	+00:46 (1057.) ●
Laufen	21 km	05:48:57	00:03:53	07:46 min/km	+00:13 (63.) ●	+00:22 (885.) ●	+00:18 (1086.) ●
Laufen	21.1 km	05:49:11	00:00:14	02:19 min/km	+00:01 (63.) ●	+00:01 (880.) ●	+00:01 (1117.) ●
Laufen	21.1 km	05:49:11	02:15:30	06:25 min/km	+08:47 (65.) ●	+13:44 (876.) ●	+12:04 (1077.) ●
Total	113 km	05:49:11	05:49:11	19.42 km/h	-05:53 (57.) ●	+16:25 (0.) ●	+11:01 (979.) ●

Ges	Sex	Ak	Name	#	AK
883	-	52	Johan Kilian	1697	M50-54	ZAF	00:49:36	02:23:59	02:10:19	05:42:09
927	-	53	Nasser Mubarak	1708	M50-54	QAT	00:43:33	02:36:10	02:15:29	05:45:14
936	-	54	Freddy Amundsen	362	M50-54	NOR	00:37:11	02:32:11	02:28:32	05:45:56
964	-	55	Haluk Babacan	1660	M50-54	TUR	00:34:02	02:30:34	02:34:51	05:47:55
976	-	56	Franck Roussel	1717	M50-54	DEU	00:41:44	02:35:52	02:19:17	05:48:52
979	-	57	Adham El Gazzar	364	M50-54	EGY	00:32:43	02:47:20	02:15:30	05:49:11
986	-	58	Mikael Ajax	1656	M50-54	SWE	00:41:39	02:46:00	02:10:44	05:50:02
992	-	59	Marc Abendroth	1655	M50-54	DEU	00:34:34	02:42:21	02:21:35	05:50:32
1007	-	60	Roy Griffin	1686	M50-54	GBR	00:37:54	02:59:02	02:06:15	05:52:27
1015	-	61	Hamid Kantardzic	1693	M50-54	BIH	00:44:22	02:40:45	02:17:18	05:53:16