Adham El Gazzar -
Ironman 70.3 Turkey 2019
Quick facts
979/-/57All/Gender/AG
M50-54Age group
364Bib number
EGYNationality
32:43 | 2:47:20 | 2:15:30 | 5:49:11 |
Compare Adham El Gazzar with other athletes!
364 El Gazzar
1660 Babacan ×
1717 Roussel ×
1656 Ajax ×
1655 Abendroth ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:21:04 | 00:21:04 | 01:45 min/100m | -04:11 (13.) ● | -03:30 (214.) ● | -03:55 (256.) ● |
Swim | 1.9 km | 00:32:43 | 00:11:39 | 01:39 min/100m | -02:56 (11.) ● | -02:36 (153.) ● | -02:51 (188.) ● |
Swim | 1.9 km | 00:32:43 | 00:32:43 | 01:43 min/100m | -07:07 (13.) ● | -06:06 (188.) ● | -06:46 (228.) ● |
Transition | 00:39:37 | 00:06:54 | - | +00:23 (63.) ● | +00:39 (852.) ● | +00:40 (1068.) ● | |
Bike | 24.5 km | 01:21:26 | 00:41:49 | 35.15 km/h | -03:10 (60.) ● | +00:53 (781.) ● | +00:04 (891.) ● |
Bike | 27 km | 01:26:03 | 00:04:37 | 32.49 km/h | -00:15 (68.) ● | +00:11 (876.) ● | +00:07 (1007.) ● |
Bike | 45 km | 02:02:35 | 00:36:32 | 29.56 km/h | -01:47 (64.) ● | +01:31 (869.) ● | +00:51 (996.) ● |
Bike | 66.2 km | 02:38:58 | 00:36:23 | 34.96 km/h | -02:40 (64.) ● | +01:31 (873.) ● | +00:53 (1009.) ● |
Bike | 68.7 km | 02:43:53 | 00:04:55 | 30.51 km/h | -00:05 (69.) ● | +00:21 (924.) ● | +00:15 (1082.) ● |
Bike | 86.8 km | 03:21:29 | 00:37:36 | 28.88 km/h | -02:09 (62.) ● | +01:03 (805.) ● | +00:15 (935.) ● |
Bike | 90 km | 03:26:57 | 00:05:28 | 35.12 km/h | -00:19 (68.) ● | +00:12 (859.) ● | +00:07 (1010.) ● |
Bike | 90 km | 03:26:57 | 02:47:20 | 32.27 km/h | -10:25 (62.) ● | +05:42 (840.) ● | +02:32 (967.) ● |
Transition | 03:33:41 | 00:06:44 | - | +02:29 (82.) ● | +02:26 (1108.) ● | +02:31 (1392.) ● | |
Run | 1.3 km | 03:41:47 | 00:08:06 | 06:13 min/km | +01:09 (80.) ● | +01:22 (1064.) ● | +01:07 (1304.) ● |
Run | 3.2 km | 03:53:05 | 00:11:18 | 05:56 min/km | +01:10 (76.) ● | +01:30 (990.) ● | +01:19 (1200.) ● |
Run | 4 km | 03:58:29 | 00:05:24 | 06:45 min/km | +00:18 (67.) ● | +00:29 (895.) ● | +00:24 (1080.) ● |
Run | 4.8 km | 04:02:40 | 00:04:11 | 05:13 min/km | +00:11 (62.) ● | +00:19 (844.) ● | +00:15 (1026.) ● |
Run | 6.1 km | 04:11:00 | 00:08:20 | 06:24 min/km | +00:47 (71.) ● | +01:00 (938.) ● | +00:54 (1149.) ● |
Run | 8 km | 04:22:53 | 00:11:53 | 06:15 min/km | +00:52 (69.) ● | +01:21 (920.) ● | +01:13 (1130.) ● |
Run | 8.8 km | 04:28:31 | 00:05:38 | 07:02 min/km | +00:14 (64.) ● | +00:27 (853.) ● | +00:23 (1042.) ● |
Run | 9.6 km | 04:33:04 | 00:04:33 | 05:41 min/km | +00:16 (66.) ● | +00:26 (874.) ● | +00:23 (1073.) ● |
Run | 10.9 km | 04:41:35 | 00:08:31 | 06:33 min/km | +00:28 (65.) ● | +00:48 (850.) ● | +00:42 (1048.) ● |
Run | 12.8 km | 04:53:48 | 00:12:13 | 06:25 min/km | +00:40 (64.) ● | +01:14 (863.) ● | +01:06 (1064.) ● |
Run | 13.6 km | 04:59:33 | 00:05:45 | 07:11 min/km | +00:08 (62.) ● | +00:23 (814.) ● | +00:19 (990.) ● |
Run | 14.4 km | 05:04:07 | 00:04:34 | 05:42 min/km | +00:07 (60.) ● | +00:19 (789.) ● | +00:16 (973.) ● |
Run | 15.7 km | 05:12:57 | 00:08:50 | 06:47 min/km | +00:31 (65.) ● | +00:49 (838.) ● | +00:44 (1044.) ● |
Run | 17.6 km | 05:25:06 | 00:12:09 | 06:23 min/km | +00:24 (59.) ● | +00:52 (814.) ● | +00:46 (1007.) ● |
Run | 18.4 km | 05:31:14 | 00:06:08 | 07:40 min/km | +00:22 (65.) ● | +00:36 (875.) ● | +00:33 (1091.) ● |
Run | 19.2 km | 05:36:12 | 00:04:58 | 06:12 min/km | +00:25 (65.) ● | +00:37 (917.) ● | +00:35 (1147.) ● |
Run | 20.5 km | 05:45:04 | 00:08:52 | 06:49 min/km | +00:31 (59.) ● | +00:49 (842.) ● | +00:46 (1057.) ● |
Run | 21 km | 05:48:57 | 00:03:53 | 07:46 min/km | +00:13 (63.) ● | +00:22 (885.) ● | +00:18 (1086.) ● |
Run | 21.1 km | 05:49:11 | 00:00:14 | 02:19 min/km | +00:01 (63.) ● | +00:01 (880.) ● | +00:01 (1117.) ● |
Run | 21.1 km | 05:49:11 | 02:15:30 | 06:25 min/km | +08:47 (65.) ● | +13:44 (876.) ● | +12:04 (1077.) ● |
Total | 113 km | 05:49:11 | 05:49:11 | 19.42 km/h | -05:53 (57.) ● | +16:25 (0.) ● | +11:01 (979.) ● |