Eslam Elharmy -
Ironman 70.3 Turkey 2019
Quick facts
1455/-/222Alle/Geschlecht/AK
M30-34Altersklasse
418Startnummer
EGYNationalität
44:09 | 3:32:30 | 2:44:58 | 7:16:59 |
Vergleiche Eslam Elharmy mit anderen Athleten!
418 Elharmy
975 Raftery ×
1015 Vansovych ×
845 Çaglayan ×
822 Arman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.2 km | 00:28:14 | 00:28:14 | 02:21 min/100m | +04:03 (192.) ● | +03:40 (1008.) ● | +03:15 (1219.) ● |
Schwimmen | 1.9 km | 00:44:09 | 00:15:55 | 02:16 min/100m | +01:51 (177.) ● | +01:40 (937.) ● | +01:25 (1135.) ● |
Schwimmen | 1.9 km | 00:44:09 | 00:44:09 | 02:19 min/100m | +05:54 (189.) ● | +05:20 (977.) ● | +04:40 (1179.) ● |
Wechsel | 00:53:41 | 00:09:32 | - | +03:41 (213.) ● | +03:17 (1084.) ● | +03:18 (1376.) ● | |
Radfahren | 24.5 km | 01:42:38 | 00:48:57 | 30.03 km/h | +08:50 (216.) ● | +08:01 (1137.) ● | +07:12 (1395.) ● |
Radfahren | 27 km | 01:47:32 | 00:04:54 | 30.61 km/h | +00:34 (203.) ● | +00:28 (1048.) ● | +00:24 (1241.) ● |
Radfahren | 45 km | 02:31:08 | 00:43:36 | 24.77 km/h | +09:16 (222.) ● | +08:35 (1164.) ● | +07:55 (1448.) ● |
Radfahren | 66.2 km | 03:17:51 | 00:46:43 | 27.23 km/h | +12:21 (220.) ● | +11:51 (1176.) ● | +11:13 (1476.) ● |
Radfahren | 68.7 km | 03:24:22 | 00:06:31 | 23.02 km/h | +02:03 (224.) ● | +01:57 (1184.) ● | +01:51 (1493.) ● |
Radfahren | 86.8 km | 04:18:50 | 00:54:28 | 19.94 km/h | +18:24 (223.) ● | +17:55 (1186.) ● | +17:07 (1494.) ● |
Radfahren | 90 km | 04:26:11 | 00:07:21 | 26.12 km/h | +02:12 (223.) ● | +02:05 (1177.) ● | +02:00 (1479.) ● |
Radfahren | 90 km | 04:26:11 | 03:32:30 | 25.41 km/h | +53:40 (222.) ● | +50:52 (1178.) ● | +47:42 (1475.) ● |
Wechsel | 04:32:01 | 00:05:50 | - | +02:15 (203.) ● | +01:32 (1039.) ● | +01:37 (1301.) ● | |
Laufen | 1.3 km | 04:40:02 | 00:08:01 | 06:10 min/km | +01:27 (203.) ● | +01:17 (1051.) ● | +01:02 (1286.) ● |
Laufen | 3.2 km | 04:52:38 | 00:12:36 | 06:37 min/km | +03:05 (215.) ● | +02:48 (1114.) ● | +02:37 (1379.) ● |
Laufen | 4 km | 04:59:05 | 00:06:27 | 08:03 min/km | +01:39 (214.) ● | +01:32 (1123.) ● | +01:27 (1401.) ● |
Laufen | 4.8 km | 05:04:24 | 00:05:19 | 06:38 min/km | +01:34 (216.) ● | +01:27 (1134.) ● | +01:23 (1422.) ● |
Laufen | 6.1 km | 05:14:16 | 00:09:52 | 07:35 min/km | +02:46 (212.) ● | +02:32 (1111.) ● | +02:26 (1392.) ● |
Laufen | 8 km | 05:27:52 | 00:13:36 | 07:09 min/km | +03:27 (214.) ● | +03:04 (1084.) ● | +02:56 (1356.) ● |
Laufen | 8.8 km | 05:34:41 | 00:06:49 | 08:31 min/km | +01:48 (212.) ● | +01:38 (1106.) ● | +01:34 (1387.) ● |
Laufen | 9.6 km | 05:40:32 | 00:05:51 | 07:18 min/km | +01:54 (217.) ● | +01:44 (1141.) ● | +01:41 (1438.) ● |
Laufen | 10.9 km | 05:51:21 | 00:10:49 | 08:19 min/km | +03:21 (217.) ● | +03:06 (1134.) ● | +03:00 (1428.) ● |
Laufen | 12.8 km | 06:06:49 | 00:15:28 | 08:08 min/km | +04:53 (219.) ● | +04:29 (1151.) ● | +04:21 (1451.) ● |
Laufen | 13.6 km | 06:14:32 | 00:07:43 | 09:38 min/km | +02:32 (222.) ● | +02:21 (1156.) ● | +02:17 (1457.) ● |
Laufen | 14.4 km | 06:20:20 | 00:05:48 | 07:14 min/km | +01:40 (216.) ● | +01:33 (1132.) ● | +01:30 (1421.) ● |
Laufen | 15.7 km | 06:30:52 | 00:10:32 | 08:06 min/km | +02:45 (213.) ● | +02:31 (1096.) ● | +02:26 (1377.) ● |
Laufen | 17.6 km | 06:46:58 | 00:16:06 | 08:28 min/km | +05:07 (220.) ● | +04:49 (1157.) ● | +04:43 (1457.) ● |
Laufen | 18.4 km | 06:54:46 | 00:07:48 | 09:45 min/km | +02:26 (218.) ● | +02:16 (1144.) ● | +02:13 (1442.) ● |
Laufen | 19.2 km | 07:01:03 | 00:06:17 | 07:51 min/km | +02:04 (215.) ● | +01:56 (1143.) ● | +01:54 (1442.) ● |
Laufen | 20.5 km | 07:11:40 | 00:10:37 | 08:09 min/km | +02:46 (211.) ● | +02:34 (1103.) ● | +02:31 (1388.) ● |
Laufen | 21 km | 07:16:45 | 00:05:05 | 10:10 min/km | +01:39 (219.) ● | +01:34 (1160.) ● | +01:30 (1461.) ● |
Laufen | 21.1 km | 07:16:59 | 00:00:14 | 02:19 min/km | +00:02 (182.) ● | +00:01 (886.) ● | +00:01 (1124.) ● |
Laufen | 21.1 km | 07:16:59 | 02:44:58 | 07:49 min/km | +46:55 (219.) ● | +43:12 (1138.) ● | +41:32 (1433.) ● |
Total | 113 km | 07:16:59 | 07:16:59 | 15.52 km/h | +01:52:25 (222.) ● | +01:44:13 (0.) ● | +01:38:49 (1455.) ● |