Eslam Elharmy -
Ironman 70.3 Turkey 2019

Quick facts

1455/-/222All/Gender/AG

M30-34Age group

418Bib number

EGYNationality


44:09	3:32:30	2:44:58	7:16:59

Compare Eslam Elharmy with other athletes!

418 Elharmy

975 Raftery ×

1015 Vansovych ×

845 Çaglayan ×

822 Arman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:28:14	00:28:14	02:21 min/100m	+04:03 (192.) ●	+03:40 (1008.) ●	+03:15 (1219.) ●
Swim	1.9 km	00:44:09	00:15:55	02:16 min/100m	+01:51 (177.) ●	+01:40 (937.) ●	+01:25 (1135.) ●
Swim	1.9 km	00:44:09	00:44:09	02:19 min/100m	+05:54 (189.) ●	+05:20 (977.) ●	+04:40 (1179.) ●
Transition		00:53:41	00:09:32	-	+03:41 (213.) ●	+03:17 (1084.) ●	+03:18 (1376.) ●
Bike	24.5 km	01:42:38	00:48:57	30.03 km/h	+08:50 (216.) ●	+08:01 (1137.) ●	+07:12 (1395.) ●
Bike	27 km	01:47:32	00:04:54	30.61 km/h	+00:34 (203.) ●	+00:28 (1048.) ●	+00:24 (1241.) ●
Bike	45 km	02:31:08	00:43:36	24.77 km/h	+09:16 (222.) ●	+08:35 (1164.) ●	+07:55 (1448.) ●
Bike	66.2 km	03:17:51	00:46:43	27.23 km/h	+12:21 (220.) ●	+11:51 (1176.) ●	+11:13 (1476.) ●
Bike	68.7 km	03:24:22	00:06:31	23.02 km/h	+02:03 (224.) ●	+01:57 (1184.) ●	+01:51 (1493.) ●
Bike	86.8 km	04:18:50	00:54:28	19.94 km/h	+18:24 (223.) ●	+17:55 (1186.) ●	+17:07 (1494.) ●
Bike	90 km	04:26:11	00:07:21	26.12 km/h	+02:12 (223.) ●	+02:05 (1177.) ●	+02:00 (1479.) ●
Bike	90 km	04:26:11	03:32:30	25.41 km/h	+53:40 (222.) ●	+50:52 (1178.) ●	+47:42 (1475.) ●
Transition		04:32:01	00:05:50	-	+02:15 (203.) ●	+01:32 (1039.) ●	+01:37 (1301.) ●
Run	1.3 km	04:40:02	00:08:01	06:10 min/km	+01:27 (203.) ●	+01:17 (1051.) ●	+01:02 (1286.) ●
Run	3.2 km	04:52:38	00:12:36	06:37 min/km	+03:05 (215.) ●	+02:48 (1114.) ●	+02:37 (1379.) ●
Run	4 km	04:59:05	00:06:27	08:03 min/km	+01:39 (214.) ●	+01:32 (1123.) ●	+01:27 (1401.) ●
Run	4.8 km	05:04:24	00:05:19	06:38 min/km	+01:34 (216.) ●	+01:27 (1134.) ●	+01:23 (1422.) ●
Run	6.1 km	05:14:16	00:09:52	07:35 min/km	+02:46 (212.) ●	+02:32 (1111.) ●	+02:26 (1392.) ●
Run	8 km	05:27:52	00:13:36	07:09 min/km	+03:27 (214.) ●	+03:04 (1084.) ●	+02:56 (1356.) ●
Run	8.8 km	05:34:41	00:06:49	08:31 min/km	+01:48 (212.) ●	+01:38 (1106.) ●	+01:34 (1387.) ●
Run	9.6 km	05:40:32	00:05:51	07:18 min/km	+01:54 (217.) ●	+01:44 (1141.) ●	+01:41 (1438.) ●
Run	10.9 km	05:51:21	00:10:49	08:19 min/km	+03:21 (217.) ●	+03:06 (1134.) ●	+03:00 (1428.) ●
Run	12.8 km	06:06:49	00:15:28	08:08 min/km	+04:53 (219.) ●	+04:29 (1151.) ●	+04:21 (1451.) ●
Run	13.6 km	06:14:32	00:07:43	09:38 min/km	+02:32 (222.) ●	+02:21 (1156.) ●	+02:17 (1457.) ●
Run	14.4 km	06:20:20	00:05:48	07:14 min/km	+01:40 (216.) ●	+01:33 (1132.) ●	+01:30 (1421.) ●
Run	15.7 km	06:30:52	00:10:32	08:06 min/km	+02:45 (213.) ●	+02:31 (1096.) ●	+02:26 (1377.) ●
Run	17.6 km	06:46:58	00:16:06	08:28 min/km	+05:07 (220.) ●	+04:49 (1157.) ●	+04:43 (1457.) ●
Run	18.4 km	06:54:46	00:07:48	09:45 min/km	+02:26 (218.) ●	+02:16 (1144.) ●	+02:13 (1442.) ●
Run	19.2 km	07:01:03	00:06:17	07:51 min/km	+02:04 (215.) ●	+01:56 (1143.) ●	+01:54 (1442.) ●
Run	20.5 km	07:11:40	00:10:37	08:09 min/km	+02:46 (211.) ●	+02:34 (1103.) ●	+02:31 (1388.) ●
Run	21 km	07:16:45	00:05:05	10:10 min/km	+01:39 (219.) ●	+01:34 (1160.) ●	+01:30 (1461.) ●
Run	21.1 km	07:16:59	00:00:14	02:19 min/km	+00:02 (182.) ●	+00:01 (886.) ●	+00:01 (1124.) ●
Run	21.1 km	07:16:59	02:44:58	07:49 min/km	+46:55 (219.) ●	+43:12 (1138.) ●	+41:32 (1433.) ●
Total	113 km	07:16:59	07:16:59	15.52 km/h	+01:52:25 (222.) ●	+01:44:13 (0.) ●	+01:38:49 (1455.) ●

Ovr	Gen	Div	Name	#	AG
1414	-	217	Sergii Baidin	832	M30-34	UKR	00:45:11	03:28:30	02:29:14	06:57:06
1416	-	218	Viacheslav Shustov	991	M30-34	RUS	00:52:55	03:12:24	02:36:51	06:57:55
1420	-	219	Ali Hisham	890	M30-34	EGY	00:38:54	03:09:09	02:55:19	06:59:08
1421	-	220	Shane Raftery	975	M30-34	USA	00:40:34	03:16:25	02:49:14	06:59:42
1454	-	221	Dmytro Vansovych	1015	M30-34	UKR	00:45:11	03:35:42	02:33:18	07:16:37
1455	-	222	Eslam Elharmy	418	M30-34	EGY	00:44:09	03:32:30	02:44:58	07:16:59
1472	-	223	Sahin Çaglayan	845	M30-34	TUR	00:48:04	03:20:03	02:53:36	07:27:12
1487	-	224	Dogus Arman	822	M30-34	CYP	00:50:33	03:35:44	02:57:19	07:38:24