Yasser Gouda -
Ironman 70.3 Turkey 2019

Quick facts

777/-/83Alle/Geschlecht/AK

M45-49Altersklasse

439Startnummer

EGYNationalität


38:29	2:40:59	2:02:05	5:31:32

Vergleiche Yasser Gouda mit anderen Athleten!

439 Gouda

1639 Tzouvaras ×

1642 Ulusoy ×

423 El-Sarky ×

1651 Yuksel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:24:32	00:24:32	02:02 min/100m	-00:11 (85.) ●	-00:02 (647.) ●	-00:27 (748.) ●
Schwimmen	1.9 km	00:38:29	00:13:57	01:59 min/100m	-00:23 (81.) ●	-00:18 (614.) ●	-00:33 (714.) ●
Schwimmen	1.9 km	00:38:29	00:38:29	02:01 min/100m	-00:34 (85.) ●	-00:20 (639.) ●	-01:00 (738.) ●
Wechsel		00:44:47	00:06:18	-	-00:20 (79.) ●	+00:03 (730.) ●	+00:04 (925.) ●
Radfahren	24.5 km	01:28:27	00:43:40	33.66 km/h	+03:01 (117.) ●	+02:44 (912.) ●	+01:55 (1066.) ●
Radfahren	27 km	01:33:04	00:04:37	32.49 km/h	+00:09 (108.) ●	+00:11 (877.) ●	+00:07 (1008.) ●
Radfahren	45 km	02:07:33	00:34:29	31.32 km/h	-00:25 (83.) ●	-00:32 (655.) ●	-01:12 (734.) ●
Radfahren	66.2 km	02:40:19	00:32:46	38.82 km/h	-01:55 (73.) ●	-02:06 (536.) ●	-02:44 (574.) ●
Radfahren	68.7 km	02:44:49	00:04:30	33.33 km/h	-00:03 (85.) ●	-00:04 (676.) ●	-00:10 (752.) ●
Radfahren	86.8 km	03:20:34	00:35:45	30.38 km/h	-00:37 (87.) ●	-00:48 (662.) ●	-01:36 (751.) ●
Radfahren	90 km	03:25:46	00:05:12	36.92 km/h	-00:06 (92.) ●	-00:04 (725.) ●	-00:09 (833.) ●
Radfahren	90 km	03:25:46	02:40:59	33.54 km/h	+00:04 (92.) ●	-00:39 (716.) ●	-03:49 (811.) ●
Wechsel		03:29:27	00:03:41	-	-00:36 (75.) ●	-00:37 (662.) ●	-00:32 (840.) ●
Laufen	1.3 km	03:36:56	00:07:29	05:45 min/km	+00:28 (110.) ●	+00:45 (925.) ●	+00:30 (1119.) ●
Laufen	3.2 km	03:47:38	00:10:42	05:37 min/km	+00:38 (108.) ●	+00:54 (887.) ●	+00:43 (1057.) ●
Laufen	4 km	03:53:01	00:05:23	06:43 min/km	+00:19 (109.) ●	+00:28 (886.) ●	+00:23 (1069.) ●
Laufen	4.8 km	03:57:11	00:04:10	05:12 min/km	+00:10 (99.) ●	+00:18 (834.) ●	+00:14 (1011.) ●
Laufen	6.1 km	04:05:08	00:07:57	06:06 min/km	+00:23 (105.) ●	+00:37 (855.) ●	+00:31 (1042.) ●
Laufen	8 km	04:16:04	00:10:56	05:45 min/km	+00:08 (90.) ●	+00:24 (770.) ●	+00:16 (928.) ●
Laufen	8.8 km	04:21:20	00:05:16	06:34 min/km	-00:06 (84.) ●	+00:05 (716.) ●	+00:01 (864.) ●
Laufen	9.6 km	04:25:24	00:04:04	05:05 min/km	-00:14 (77.) ●	-00:03 (662.) ●	-00:06 (797.) ●
Laufen	10.9 km	04:33:06	00:07:42	05:55 min/km	-00:15 (81.) ●	-00:01 (671.) ●	-00:07 (817.) ●
Laufen	12.8 km	04:44:00	00:10:54	05:44 min/km	-00:33 (78.) ●	-00:05 (657.) ●	-00:13 (791.) ●
Laufen	13.6 km	04:49:13	00:05:13	06:31 min/km	-00:21 (73.) ●	-00:09 (609.) ●	-00:13 (731.) ●
Laufen	14.4 km	04:53:20	00:04:07	05:08 min/km	-00:16 (73.) ●	-00:08 (597.) ●	-00:11 (718.) ●
Laufen	15.7 km	05:01:00	00:07:40	05:53 min/km	-00:37 (73.) ●	-00:21 (588.) ●	-00:26 (708.) ●
Laufen	17.6 km	05:11:28	00:10:28	05:30 min/km	-01:13 (61.) ●	-00:49 (506.) ●	-00:55 (604.) ●
Laufen	18.4 km	05:16:36	00:05:08	06:25 min/km	-00:37 (67.) ●	-00:24 (514.) ●	-00:27 (605.) ●
Laufen	19.2 km	05:20:29	00:03:53	04:51 min/km	-00:39 (51.) ●	-00:28 (427.) ●	-00:30 (502.) ●
Laufen	20.5 km	05:28:02	00:07:33	05:48 min/km	-00:46 (69.) ●	-00:30 (553.) ●	-00:33 (662.) ●
Laufen	21 km	05:31:21	00:03:19	06:38 min/km	-00:19 (64.) ●	-00:12 (532.) ●	-00:16 (633.) ●
Laufen	21.1 km	05:31:32	00:00:11	01:49 min/km	-00:02 (40.) ●	-00:02 (310.) ●	-00:02 (378.) ●
Laufen	21.1 km	05:31:32	02:02:05	05:47 min/km	-03:52 (79.) ●	+00:19 (680.) ●	-01:21 (819.) ●
Total	113 km	05:31:32	05:31:32	20.45 km/h	-05:18 (83.) ●	-01:14 (0.) ●	-06:38 (777.) ●

Ges	Sex	Ak	Name	#	AK
708	-	78	Aleksey Mosin	1589	M45-49	RUS	00:36:21	02:39:02	01:58:11	05:25:29
724	-	79	Robbie Ryan	1608	M45-49	GBR	00:31:25	02:30:56	02:15:42	05:26:16
725	-	80	Maarten Uttien	1644	M45-49	NLD	00:33:40	02:26:21	02:14:33	05:26:26
726	-	81	Efstahios Tzouvaras	1639	M45-49	GRC	00:43:02	02:34:21	01:55:26	05:26:28
746	-	82	Yildirim Ulusoy	1642	M45-49	TUR	00:39:17	02:38:00	02:00:47	05:28:34
777	-	83	Yasser Gouda	439	M45-49	EGY	00:38:29	02:40:59	02:02:05	05:31:32
780	-	84	Mokhtar El-Sarky	423	M45-49	EGY	00:31:24	02:46:09	02:03:13	05:32:12
786	-	85	Yusuf Yuksel	1651	M45-49	TUR	00:37:40	02:39:45	02:06:45	05:32:33
837	-	86	Mehmet Asal	1529	M45-49	TUR	00:33:37	02:32:13	02:23:53	05:38:16
843	-	87	Sherif Elashram	437	M45-49	EGY	00:36:51	02:43:19	02:07:32	05:38:55