Yasser Gouda -
Ironman 70.3 Turkey 2019
Quick facts
777/-/83All/Gender/AG
M45-49Age group
439Bib number
EGYNationality
38:29 | 2:40:59 | 2:02:05 | 5:31:32 |
Compare Yasser Gouda with other athletes!
439 Gouda
1639 Tzouvaras ×
1642 Ulusoy ×
423 El-Sarky ×
1651 Yuksel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:24:32 | 00:24:32 | 02:02 min/100m | -00:11 (85.) ● | -00:02 (647.) ● | -00:27 (748.) ● |
Swim | 1.9 km | 00:38:29 | 00:13:57 | 01:59 min/100m | -00:23 (81.) ● | -00:18 (614.) ● | -00:33 (714.) ● |
Swim | 1.9 km | 00:38:29 | 00:38:29 | 02:01 min/100m | -00:34 (85.) ● | -00:20 (639.) ● | -01:00 (738.) ● |
Transition | 00:44:47 | 00:06:18 | - | -00:20 (79.) ● | +00:03 (730.) ● | +00:04 (925.) ● | |
Bike | 24.5 km | 01:28:27 | 00:43:40 | 33.66 km/h | +03:01 (117.) ● | +02:44 (912.) ● | +01:55 (1066.) ● |
Bike | 27 km | 01:33:04 | 00:04:37 | 32.49 km/h | +00:09 (108.) ● | +00:11 (877.) ● | +00:07 (1008.) ● |
Bike | 45 km | 02:07:33 | 00:34:29 | 31.32 km/h | -00:25 (83.) ● | -00:32 (655.) ● | -01:12 (734.) ● |
Bike | 66.2 km | 02:40:19 | 00:32:46 | 38.82 km/h | -01:55 (73.) ● | -02:06 (536.) ● | -02:44 (574.) ● |
Bike | 68.7 km | 02:44:49 | 00:04:30 | 33.33 km/h | -00:03 (85.) ● | -00:04 (676.) ● | -00:10 (752.) ● |
Bike | 86.8 km | 03:20:34 | 00:35:45 | 30.38 km/h | -00:37 (87.) ● | -00:48 (662.) ● | -01:36 (751.) ● |
Bike | 90 km | 03:25:46 | 00:05:12 | 36.92 km/h | -00:06 (92.) ● | -00:04 (725.) ● | -00:09 (833.) ● |
Bike | 90 km | 03:25:46 | 02:40:59 | 33.54 km/h | +00:04 (92.) ● | -00:39 (716.) ● | -03:49 (811.) ● |
Transition | 03:29:27 | 00:03:41 | - | -00:36 (75.) ● | -00:37 (662.) ● | -00:32 (840.) ● | |
Run | 1.3 km | 03:36:56 | 00:07:29 | 05:45 min/km | +00:28 (110.) ● | +00:45 (925.) ● | +00:30 (1119.) ● |
Run | 3.2 km | 03:47:38 | 00:10:42 | 05:37 min/km | +00:38 (108.) ● | +00:54 (887.) ● | +00:43 (1057.) ● |
Run | 4 km | 03:53:01 | 00:05:23 | 06:43 min/km | +00:19 (109.) ● | +00:28 (886.) ● | +00:23 (1069.) ● |
Run | 4.8 km | 03:57:11 | 00:04:10 | 05:12 min/km | +00:10 (99.) ● | +00:18 (834.) ● | +00:14 (1011.) ● |
Run | 6.1 km | 04:05:08 | 00:07:57 | 06:06 min/km | +00:23 (105.) ● | +00:37 (855.) ● | +00:31 (1042.) ● |
Run | 8 km | 04:16:04 | 00:10:56 | 05:45 min/km | +00:08 (90.) ● | +00:24 (770.) ● | +00:16 (928.) ● |
Run | 8.8 km | 04:21:20 | 00:05:16 | 06:34 min/km | -00:06 (84.) ● | +00:05 (716.) ● | +00:01 (864.) ● |
Run | 9.6 km | 04:25:24 | 00:04:04 | 05:05 min/km | -00:14 (77.) ● | -00:03 (662.) ● | -00:06 (797.) ● |
Run | 10.9 km | 04:33:06 | 00:07:42 | 05:55 min/km | -00:15 (81.) ● | -00:01 (671.) ● | -00:07 (817.) ● |
Run | 12.8 km | 04:44:00 | 00:10:54 | 05:44 min/km | -00:33 (78.) ● | -00:05 (657.) ● | -00:13 (791.) ● |
Run | 13.6 km | 04:49:13 | 00:05:13 | 06:31 min/km | -00:21 (73.) ● | -00:09 (609.) ● | -00:13 (731.) ● |
Run | 14.4 km | 04:53:20 | 00:04:07 | 05:08 min/km | -00:16 (73.) ● | -00:08 (597.) ● | -00:11 (718.) ● |
Run | 15.7 km | 05:01:00 | 00:07:40 | 05:53 min/km | -00:37 (73.) ● | -00:21 (588.) ● | -00:26 (708.) ● |
Run | 17.6 km | 05:11:28 | 00:10:28 | 05:30 min/km | -01:13 (61.) ● | -00:49 (506.) ● | -00:55 (604.) ● |
Run | 18.4 km | 05:16:36 | 00:05:08 | 06:25 min/km | -00:37 (67.) ● | -00:24 (514.) ● | -00:27 (605.) ● |
Run | 19.2 km | 05:20:29 | 00:03:53 | 04:51 min/km | -00:39 (51.) ● | -00:28 (427.) ● | -00:30 (502.) ● |
Run | 20.5 km | 05:28:02 | 00:07:33 | 05:48 min/km | -00:46 (69.) ● | -00:30 (553.) ● | -00:33 (662.) ● |
Run | 21 km | 05:31:21 | 00:03:19 | 06:38 min/km | -00:19 (64.) ● | -00:12 (532.) ● | -00:16 (633.) ● |
Run | 21.1 km | 05:31:32 | 00:00:11 | 01:49 min/km | -00:02 (40.) ● | -00:02 (310.) ● | -00:02 (378.) ● |
Run | 21.1 km | 05:31:32 | 02:02:05 | 05:47 min/km | -03:52 (79.) ● | +00:19 (680.) ● | -01:21 (819.) ● |
Total | 113 km | 05:31:32 | 05:31:32 | 20.45 km/h | -05:18 (83.) ● | -01:14 (0.) ● | -06:38 (777.) ● |