Dina El-Shenoufy -
Ironman 70.3 Turkey 2019
Quick facts
1429/-/52Alle/Geschlecht/AK
F35-39Altersklasse
537Startnummer
EGYNationalität
| 50:23 | 3:38:47 | 2:09:57 | 7:01:37 |
Vergleiche Dina El-Shenoufy mit anderen Athleten!
537 El-Shenoufy
549 Lopez ×
573 Tleusheva ×
556 Paygude ×
572 Tlabar ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.2 km | 00:31:51 | 00:31:51 | 02:39 min/100m | +04:34 (53.) ● | +05:10 (214.) ● | +06:52 (1410.) ● |
| Schwimmen | 1.9 km | 00:50:23 | 00:18:32 | 02:38 min/100m | +02:46 (52.) ● | +03:08 (214.) ● | +04:02 (1390.) ● |
| Schwimmen | 1.9 km | 00:50:23 | 00:50:23 | 02:39 min/100m | +07:20 (52.) ● | +08:18 (214.) ● | +10:54 (1406.) ● |
| Wechsel | 01:06:12 | 00:15:49 | - | +08:30 (58.) ● | +09:02 (242.) ● | +09:35 (1499.) ● | |
| Radfahren | 24.5 km | 02:01:49 | 00:55:37 | 26.43 km/h | +08:26 (55.) ● | +10:11 (233.) ● | +13:52 (1493.) ● |
| Radfahren | 27 km | 02:07:22 | 00:05:33 | 27.03 km/h | +00:37 (52.) ● | +00:42 (224.) ● | +01:03 (1473.) ● |
| Radfahren | 45 km | 02:54:06 | 00:46:44 | 23.11 km/h | +07:18 (55.) ● | +08:12 (230.) ● | +11:03 (1483.) ● |
| Radfahren | 66.2 km | 03:43:22 | 00:49:16 | 25.82 km/h | +09:59 (56.) ● | +10:50 (236.) ● | +13:46 (1490.) ● |
| Radfahren | 68.7 km | 03:49:43 | 00:06:21 | 23.62 km/h | +01:10 (58.) ● | +01:16 (238.) ● | +01:41 (1486.) ● |
| Radfahren | 86.8 km | 04:38:13 | 00:48:30 | 22.39 km/h | +06:47 (50.) ● | +07:44 (216.) ● | +11:09 (1441.) ● |
| Radfahren | 90 km | 04:44:59 | 00:06:46 | 28.37 km/h | +00:54 (51.) ● | +01:01 (211.) ● | +01:25 (1430.) ● |
| Radfahren | 90 km | 04:44:59 | 03:38:47 | 24.68 km/h | +35:11 (56.) ● | +39:56 (233.) ● | +53:59 (1487.) ● |
| Wechsel | 04:51:40 | 00:06:41 | - | +01:50 (50.) ● | +02:09 (213.) ● | +02:28 (1387.) ● | |
| Laufen | 1.3 km | 04:59:28 | 00:07:48 | 06:00 min/km | -03:09 (31.) ● | -00:32 (157.) ● | +00:49 (1228.) ● |
| Laufen | 3.2 km | 05:10:47 | 00:11:19 | 05:57 min/km | ±00:00 (31.) ● | +00:20 (148.) ● | +01:20 (1206.) ● |
| Laufen | 4 km | 05:16:07 | 00:05:20 | 06:40 min/km | -00:19 (25.) ● | -00:07 (126.) ● | +00:20 (1047.) ● |
| Laufen | 4.8 km | 05:20:13 | 00:04:06 | 05:07 min/km | -00:17 (25.) ● | -00:13 (115.) ● | +00:10 (965.) ● |
| Laufen | 6.1 km | 05:27:50 | 00:07:37 | 05:51 min/km | -00:40 (23.) ● | -00:28 (109.) ● | +00:11 (934.) ● |
| Laufen | 8 km | 05:39:13 | 00:11:23 | 05:59 min/km | -00:20 (30.) ● | -00:05 (133.) ● | +00:43 (1039.) ● |
| Laufen | 8.8 km | 05:44:40 | 00:05:27 | 06:48 min/km | -00:19 (28.) ● | -00:10 (125.) ● | +00:12 (973.) ● |
| Laufen | 9.6 km | 05:49:00 | 00:04:20 | 05:25 min/km | -00:15 (27.) ● | -00:07 (122.) ● | +00:10 (951.) ● |
| Laufen | 10.9 km | 05:57:03 | 00:08:03 | 06:11 min/km | -00:29 (28.) ● | -00:18 (118.) ● | +00:14 (926.) ● |
| Laufen | 12.8 km | 06:08:24 | 00:11:21 | 05:58 min/km | -00:42 (27.) ● | -00:32 (112.) ● | +00:14 (897.) ● |
| Laufen | 13.6 km | 06:14:06 | 00:05:42 | 07:07 min/km | -00:12 (28.) ● | -00:06 (128.) ● | +00:16 (972.) ● |
| Laufen | 14.4 km | 06:19:02 | 00:04:56 | 06:09 min/km | +00:15 (40.) ● | +00:21 (169.) ● | +00:38 (1148.) ● |
| Laufen | 15.7 km | 06:27:46 | 00:08:44 | 06:43 min/km | ±00:00 (35.) ● | +00:10 (150.) ● | +00:38 (1021.) ● |
| Laufen | 17.6 km | 06:39:48 | 00:12:02 | 06:19 min/km | -00:05 (31.) ● | +00:02 (138.) ● | +00:39 (980.) ● |
| Laufen | 18.4 km | 06:45:48 | 00:06:00 | 07:30 min/km | +00:01 (33.) ● | +00:09 (153.) ● | +00:25 (1042.) ● |
| Laufen | 19.2 km | 06:50:07 | 00:04:19 | 05:23 min/km | -00:20 (27.) ● | -00:16 (116.) ● | -00:04 (810.) ● |
| Laufen | 20.5 km | 06:57:56 | 00:07:49 | 06:00 min/km | -00:43 (20.) ● | -00:37 (92.) ● | -00:17 (755.) ● |
| Laufen | 21 km | 07:01:24 | 00:03:28 | 06:56 min/km | -00:20 (23.) ● | -00:26 (91.) ● | -00:07 (763.) ● |
| Laufen | 21.1 km | 07:01:37 | 00:00:13 | 02:09 min/km | ±00:00 (32.) ● | ±00:00 (144.) ● | ±00:00 (906.) ● |
| Laufen | 21.1 km | 07:01:37 | 02:09:57 | 06:09 min/km | -07:54 (29.) ● | -02:55 (129.) ● | +06:31 (984.) ● |
| Total | 113 km | 07:01:37 | 07:01:37 | 16.08 km/h | +44:57 (52.) ● | +56:30 (0.) ● | +01:23:27 (1429.) ● |
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