Dina El-Shenoufy -
Ironman 70.3 Turkey 2019

Quick facts

1429/-/52All/Gender/AG

F35-39Age group

537Bib number

EGYNationality


50:23	3:38:47	2:09:57	7:01:37

Compare Dina El-Shenoufy with other athletes!

537 El-Shenoufy

549 Lopez ×

573 Tleusheva ×

556 Paygude ×

572 Tlabar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:31:51	00:31:51	02:39 min/100m	+04:34 (53.) ●	+05:10 (214.) ●	+06:52 (1410.) ●
Swim	1.9 km	00:50:23	00:18:32	02:38 min/100m	+02:46 (52.) ●	+03:08 (214.) ●	+04:02 (1390.) ●
Swim	1.9 km	00:50:23	00:50:23	02:39 min/100m	+07:20 (52.) ●	+08:18 (214.) ●	+10:54 (1406.) ●
Transition		01:06:12	00:15:49	-	+08:30 (58.) ●	+09:02 (242.) ●	+09:35 (1499.) ●
Bike	24.5 km	02:01:49	00:55:37	26.43 km/h	+08:26 (55.) ●	+10:11 (233.) ●	+13:52 (1493.) ●
Bike	27 km	02:07:22	00:05:33	27.03 km/h	+00:37 (52.) ●	+00:42 (224.) ●	+01:03 (1473.) ●
Bike	45 km	02:54:06	00:46:44	23.11 km/h	+07:18 (55.) ●	+08:12 (230.) ●	+11:03 (1483.) ●
Bike	66.2 km	03:43:22	00:49:16	25.82 km/h	+09:59 (56.) ●	+10:50 (236.) ●	+13:46 (1490.) ●
Bike	68.7 km	03:49:43	00:06:21	23.62 km/h	+01:10 (58.) ●	+01:16 (238.) ●	+01:41 (1486.) ●
Bike	86.8 km	04:38:13	00:48:30	22.39 km/h	+06:47 (50.) ●	+07:44 (216.) ●	+11:09 (1441.) ●
Bike	90 km	04:44:59	00:06:46	28.37 km/h	+00:54 (51.) ●	+01:01 (211.) ●	+01:25 (1430.) ●
Bike	90 km	04:44:59	03:38:47	24.68 km/h	+35:11 (56.) ●	+39:56 (233.) ●	+53:59 (1487.) ●
Transition		04:51:40	00:06:41	-	+01:50 (50.) ●	+02:09 (213.) ●	+02:28 (1387.) ●
Run	1.3 km	04:59:28	00:07:48	06:00 min/km	-03:09 (31.) ●	-00:32 (157.) ●	+00:49 (1228.) ●
Run	3.2 km	05:10:47	00:11:19	05:57 min/km	±00:00 (31.) ●	+00:20 (148.) ●	+01:20 (1206.) ●
Run	4 km	05:16:07	00:05:20	06:40 min/km	-00:19 (25.) ●	-00:07 (126.) ●	+00:20 (1047.) ●
Run	4.8 km	05:20:13	00:04:06	05:07 min/km	-00:17 (25.) ●	-00:13 (115.) ●	+00:10 (965.) ●
Run	6.1 km	05:27:50	00:07:37	05:51 min/km	-00:40 (23.) ●	-00:28 (109.) ●	+00:11 (934.) ●
Run	8 km	05:39:13	00:11:23	05:59 min/km	-00:20 (30.) ●	-00:05 (133.) ●	+00:43 (1039.) ●
Run	8.8 km	05:44:40	00:05:27	06:48 min/km	-00:19 (28.) ●	-00:10 (125.) ●	+00:12 (973.) ●
Run	9.6 km	05:49:00	00:04:20	05:25 min/km	-00:15 (27.) ●	-00:07 (122.) ●	+00:10 (951.) ●
Run	10.9 km	05:57:03	00:08:03	06:11 min/km	-00:29 (28.) ●	-00:18 (118.) ●	+00:14 (926.) ●
Run	12.8 km	06:08:24	00:11:21	05:58 min/km	-00:42 (27.) ●	-00:32 (112.) ●	+00:14 (897.) ●
Run	13.6 km	06:14:06	00:05:42	07:07 min/km	-00:12 (28.) ●	-00:06 (128.) ●	+00:16 (972.) ●
Run	14.4 km	06:19:02	00:04:56	06:09 min/km	+00:15 (40.) ●	+00:21 (169.) ●	+00:38 (1148.) ●
Run	15.7 km	06:27:46	00:08:44	06:43 min/km	±00:00 (35.) ●	+00:10 (150.) ●	+00:38 (1021.) ●
Run	17.6 km	06:39:48	00:12:02	06:19 min/km	-00:05 (31.) ●	+00:02 (138.) ●	+00:39 (980.) ●
Run	18.4 km	06:45:48	00:06:00	07:30 min/km	+00:01 (33.) ●	+00:09 (153.) ●	+00:25 (1042.) ●
Run	19.2 km	06:50:07	00:04:19	05:23 min/km	-00:20 (27.) ●	-00:16 (116.) ●	-00:04 (810.) ●
Run	20.5 km	06:57:56	00:07:49	06:00 min/km	-00:43 (20.) ●	-00:37 (92.) ●	-00:17 (755.) ●
Run	21 km	07:01:24	00:03:28	06:56 min/km	-00:20 (23.) ●	-00:26 (91.) ●	-00:07 (763.) ●
Run	21.1 km	07:01:37	00:00:13	02:09 min/km	±00:00 (32.) ●	±00:00 (144.) ●	±00:00 (906.) ●
Run	21.1 km	07:01:37	02:09:57	06:09 min/km	-07:54 (29.) ●	-02:55 (129.) ●	+06:31 (984.) ●
Total	113 km	07:01:37	07:01:37	16.08 km/h	+44:57 (52.) ●	+56:30 (0.) ●	+01:23:27 (1429.) ●

Ovr	Gen	Div	Name	#	AG
1393	-	47	Aika Drescher	536	F35-39	DEU	00:47:02	03:12:52	02:35:38	06:48:05
1397	-	48	Svetlana Ustinova	577	F35-39	RUS	00:46:26	03:08:54	02:42:07	06:49:59
1399	-	49	Carla Coetzee	535	F35-39	QAT	00:33:55	03:05:52	02:59:06	06:50:30
1407	-	50	Ana Lopez	549	F35-39	COL	00:46:30	03:18:09	02:37:13	06:54:01
1419	-	51	Anara Tleusheva	573	F35-39	KAZ	00:54:21	03:22:43	02:29:41	06:58:53
1429	-	52	Dina El-Shenoufy	537	F35-39	EGY	00:50:23	03:38:47	02:09:57	07:01:37
1461	-	53	Sarika Paygude	556	F35-39	IND	00:46:03	03:28:36	02:50:52	07:19:06
1463	-	54	Yade Tlabar	572	F35-39	TUR	00:45:01	03:41:27	02:43:03	07:21:13
1477	-	55	Jessica Verstegen	580	F35-39	NLD	00:46:18	03:36:13	02:55:20	07:30:56
1489	-	56	Ivana Burkonova Onufriakova	533	F35-39	SVK	00:55:55	03:55:04	02:20:21	07:38:49