Sally Rose Herras -
Ironman 70.3 Turkey 2019
Quick facts
1257/-/37Alle/Geschlecht/AK
F35-39Altersklasse
542Startnummer
PHLNationalität
| 54:21 | 3:04:54 | 2:08:39 | 6:23:46 |
Vergleiche Sally Rose Herras mit anderen Athleten!
542 Herras
539 Gokmen ×
554 Nikolaieva ×
552 Murtezai-Reid ×
578 Vargas ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.2 km | 00:34:20 | 00:34:20 | 02:51 min/100m | +07:03 (56.) ● | +07:39 (230.) ● | +09:21 (1465.) ● |
| Schwimmen | 1.9 km | 00:54:21 | 00:20:01 | 02:51 min/100m | +04:15 (55.) ● | +04:37 (228.) ● | +05:31 (1451.) ● |
| Schwimmen | 1.9 km | 00:54:21 | 00:54:21 | 02:51 min/100m | +11:18 (55.) ● | +12:16 (228.) ● | +14:52 (1458.) ● |
| Wechsel | 01:03:57 | 00:09:36 | - | +02:17 (52.) ● | +02:49 (225.) ● | +03:22 (1379.) ● | |
| Radfahren | 24.5 km | 01:52:40 | 00:48:43 | 30.17 km/h | +01:32 (43.) ● | +03:17 (193.) ● | +06:58 (1388.) ● |
| Radfahren | 27 km | 01:57:26 | 00:04:46 | 31.47 km/h | -00:10 (21.) ● | -00:05 (117.) ● | +00:16 (1139.) ● |
| Radfahren | 45 km | 02:37:44 | 00:40:18 | 26.8 km/h | +00:52 (38.) ● | +01:46 (170.) ● | +04:37 (1327.) ● |
| Radfahren | 66.2 km | 03:16:28 | 00:38:44 | 32.84 km/h | -00:33 (29.) ● | +00:18 (139.) ● | +03:14 (1193.) ● |
| Radfahren | 68.7 km | 03:21:31 | 00:05:03 | 29.7 km/h | -00:08 (29.) ● | -00:02 (136.) ● | +00:23 (1169.) ● |
| Radfahren | 86.8 km | 04:03:02 | 00:41:31 | 26.16 km/h | -00:12 (32.) ● | +00:45 (148.) ● | +04:10 (1214.) ● |
| Radfahren | 90 km | 04:08:51 | 00:05:49 | 33.01 km/h | -00:03 (33.) ● | +00:04 (152.) ● | +00:28 (1193.) ● |
| Radfahren | 90 km | 04:08:51 | 03:04:54 | 29.2 km/h | +01:18 (35.) ● | +06:03 (158.) ● | +20:06 (1271.) ● |
| Wechsel | 04:15:07 | 00:06:16 | - | +01:25 (47.) ● | +01:44 (201.) ● | +02:03 (1351.) ● | |
| Laufen | 1.3 km | 04:23:04 | 00:07:57 | 06:06 min/km | -03:00 (33.) ● | -00:23 (162.) ● | +00:58 (1265.) ● |
| Laufen | 3.2 km | 04:34:24 | 00:11:20 | 05:57 min/km | +00:01 (32.) ● | +00:21 (150.) ● | +01:21 (1209.) ● |
| Laufen | 4 km | 04:39:46 | 00:05:22 | 06:42 min/km | -00:17 (28.) ● | -00:05 (131.) ● | +00:22 (1065.) ● |
| Laufen | 4.8 km | 04:44:01 | 00:04:15 | 05:18 min/km | -00:08 (30.) ● | -00:04 (134.) ● | +00:19 (1079.) ● |
| Laufen | 6.1 km | 04:52:15 | 00:08:14 | 06:20 min/km | -00:03 (33.) ● | +00:09 (144.) ● | +00:48 (1122.) ● |
| Laufen | 8 km | 05:03:35 | 00:11:20 | 05:57 min/km | -00:23 (29.) ● | -00:08 (130.) ● | +00:40 (1025.) ● |
| Laufen | 8.8 km | 05:09:01 | 00:05:26 | 06:47 min/km | -00:20 (27.) ● | -00:11 (122.) ● | +00:11 (964.) ● |
| Laufen | 9.6 km | 05:13:13 | 00:04:12 | 05:15 min/km | -00:23 (23.) ● | -00:15 (106.) ● | +00:02 (883.) ● |
| Laufen | 10.9 km | 05:21:02 | 00:07:49 | 06:00 min/km | -00:43 (23.) ● | -00:32 (107.) ● | ±00:00 (858.) ● |
| Laufen | 12.8 km | 05:32:18 | 00:11:16 | 05:55 min/km | -00:47 (25.) ● | -00:37 (106.) ● | +00:09 (881.) ● |
| Laufen | 13.6 km | 05:37:50 | 00:05:32 | 06:55 min/km | -00:22 (24.) ● | -00:16 (114.) ● | +00:06 (900.) ● |
| Laufen | 14.4 km | 05:42:06 | 00:04:16 | 05:19 min/km | -00:25 (22.) ● | -00:19 (104.) ● | -00:02 (823.) ● |
| Laufen | 15.7 km | 05:50:20 | 00:08:14 | 06:20 min/km | -00:30 (26.) ● | -00:20 (120.) ● | +00:08 (885.) ● |
| Laufen | 17.6 km | 06:01:44 | 00:11:24 | 05:59 min/km | -00:43 (23.) ● | -00:36 (113.) ● | +00:01 (854.) ● |
| Laufen | 18.4 km | 06:07:23 | 00:05:39 | 07:03 min/km | -00:20 (27.) ● | -00:12 (126.) ● | +00:04 (902.) ● |
| Laufen | 19.2 km | 06:11:52 | 00:04:29 | 05:36 min/km | -00:10 (31.) ● | -00:06 (131.) ● | +00:06 (899.) ● |
| Laufen | 20.5 km | 06:19:54 | 00:08:02 | 06:10 min/km | -00:30 (27.) ● | -00:24 (117.) ● | -00:04 (827.) ● |
| Laufen | 21 km | 06:23:33 | 00:03:39 | 07:18 min/km | -00:09 (27.) ● | -00:15 (122.) ● | +00:04 (914.) ● |
| Laufen | 21.1 km | 06:23:46 | 00:00:13 | 02:09 min/km | ±00:00 (34.) ● | ±00:00 (146.) ● | ±00:00 (908.) ● |
| Laufen | 21.1 km | 06:23:46 | 02:08:39 | 06:05 min/km | -09:12 (26.) ● | -04:13 (123.) ● | +05:13 (960.) ● |
| Total | 113 km | 06:23:46 | 06:23:46 | 17.67 km/h | +07:06 (37.) ● | +18:39 (0.) ● | +45:36 (1257.) ● |
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