Laurence Cuss -
Ironman 70.3 Turkey 2019
Quick facts
1394/-/215Alle/Geschlecht/AK
M30-34Altersklasse
856Startnummer
GBRNationalität
| 47:55 | 3:17:42 | 2:30:43 | 6:48:28 |
Vergleiche Laurence Cuss mit anderen Athleten!
856 Cuss
852 Clymans ×
922 Kumbasar ×
884 Gurbanov ×
832 Baidin ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.2 km | 00:30:38 | 00:30:38 | 02:33 min/100m | +06:27 (211.) ● | +06:04 (1106.) ● | +05:39 (1371.) ● |
| Schwimmen | 1.9 km | 00:47:55 | 00:17:17 | 02:28 min/100m | +03:13 (203.) ● | +03:02 (1059.) ● | +02:47 (1308.) ● |
| Schwimmen | 1.9 km | 00:47:55 | 00:47:55 | 02:31 min/100m | +09:40 (208.) ● | +09:06 (1093.) ● | +08:26 (1354.) ● |
| Wechsel | 00:55:31 | 00:07:36 | - | +01:45 (186.) ● | +01:21 (941.) ● | +01:22 (1187.) ● | |
| Radfahren | 24.5 km | 01:44:46 | 00:49:15 | 29.85 km/h | +09:08 (217.) ● | +08:19 (1145.) ● | +07:30 (1406.) ● |
| Radfahren | 27 km | 01:49:56 | 00:05:10 | 29.03 km/h | +00:50 (218.) ● | +00:44 (1135.) ● | +00:40 (1380.) ● |
| Radfahren | 45 km | 02:30:54 | 00:40:58 | 26.36 km/h | +06:38 (216.) ● | +05:57 (1119.) ● | +05:17 (1360.) ● |
| Radfahren | 66.2 km | 03:14:41 | 00:43:47 | 29.05 km/h | +09:25 (217.) ● | +08:55 (1156.) ● | +08:17 (1430.) ● |
| Radfahren | 68.7 km | 03:20:45 | 00:06:04 | 24.73 km/h | +01:36 (220.) ● | +01:30 (1171.) ● | +01:24 (1464.) ● |
| Radfahren | 86.8 km | 04:06:53 | 00:46:08 | 23.54 km/h | +10:04 (212.) ● | +09:35 (1138.) ● | +08:47 (1400.) ● |
| Radfahren | 90 km | 04:13:13 | 00:06:20 | 30.32 km/h | +01:11 (204.) ● | +01:04 (1098.) ● | +00:59 (1347.) ● |
| Radfahren | 90 km | 04:13:13 | 03:17:42 | 27.31 km/h | +38:52 (215.) ● | +36:04 (1140.) ● | +32:54 (1400.) ● |
| Wechsel | 04:17:45 | 00:04:32 | - | +00:57 (175.) ● | +00:14 (855.) ● | +00:19 (1068.) ● | |
| Laufen | 1.3 km | 04:26:49 | 00:09:04 | 06:58 min/km | +02:30 (217.) ● | +02:20 (1144.) ● | +02:05 (1432.) ● |
| Laufen | 3.2 km | 04:40:07 | 00:13:18 | 06:59 min/km | +03:47 (220.) ● | +03:30 (1151.) ● | +03:19 (1437.) ● |
| Laufen | 4 km | 04:46:34 | 00:06:27 | 08:03 min/km | +01:39 (215.) ● | +01:32 (1124.) ● | +01:27 (1403.) ● |
| Laufen | 4.8 km | 04:51:38 | 00:05:04 | 06:20 min/km | +01:19 (210.) ● | +01:12 (1102.) ● | +01:08 (1374.) ● |
| Laufen | 6.1 km | 05:01:28 | 00:09:50 | 07:33 min/km | +02:44 (211.) ● | +02:30 (1110.) ● | +02:24 (1388.) ● |
| Laufen | 8 km | 05:13:58 | 00:12:30 | 06:34 min/km | +02:21 (197.) ● | +01:58 (990.) ● | +01:50 (1233.) ● |
| Laufen | 8.8 km | 05:19:56 | 00:05:58 | 07:27 min/km | +00:57 (186.) ● | +00:47 (949.) ● | +00:43 (1175.) ● |
| Laufen | 9.6 km | 05:24:32 | 00:04:36 | 05:45 min/km | +00:39 (185.) ● | +00:29 (889.) ● | +00:26 (1093.) ● |
| Laufen | 10.9 km | 05:33:28 | 00:08:56 | 06:52 min/km | +01:28 (186.) ● | +01:13 (932.) ● | +01:07 (1164.) ● |
| Laufen | 12.8 km | 05:46:46 | 00:13:18 | 06:59 min/km | +02:43 (203.) ● | +02:19 (1006.) ● | +02:11 (1260.) ● |
| Laufen | 13.6 km | 05:53:13 | 00:06:27 | 08:03 min/km | +01:16 (204.) ● | +01:05 (1014.) ● | +01:01 (1263.) ● |
| Laufen | 14.4 km | 05:58:12 | 00:04:59 | 06:13 min/km | +00:51 (189.) ● | +00:44 (938.) ● | +00:41 (1174.) ● |
| Laufen | 15.7 km | 06:08:02 | 00:09:50 | 07:33 min/km | +02:03 (200.) ● | +01:49 (1017.) ● | +01:44 (1270.) ● |
| Laufen | 17.6 km | 06:22:54 | 00:14:52 | 07:49 min/km | +03:53 (215.) ● | +03:35 (1103.) ● | +03:29 (1390.) ● |
| Laufen | 18.4 km | 06:29:50 | 00:06:56 | 08:40 min/km | +01:34 (206.) ● | +01:24 (1051.) ● | +01:21 (1315.) ● |
| Laufen | 19.2 km | 06:34:53 | 00:05:03 | 06:18 min/km | +00:50 (190.) ● | +00:42 (938.) ● | +00:40 (1179.) ● |
| Laufen | 20.5 km | 06:44:17 | 00:09:24 | 07:13 min/km | +01:33 (187.) ● | +01:21 (947.) ● | +01:18 (1191.) ● |
| Laufen | 21 km | 06:48:16 | 00:03:59 | 07:58 min/km | +00:33 (187.) ● | +00:28 (924.) ● | +00:24 (1138.) ● |
| Laufen | 21.1 km | 06:48:28 | 00:00:12 | 01:59 min/km | ±00:00 (101.) ● | -00:01 (532.) ● | -00:01 (686.) ● |
| Laufen | 21.1 km | 06:48:28 | 02:30:43 | 07:08 min/km | +32:40 (207.) ● | +28:57 (1055.) ● | +27:17 (1321.) ● |
| Total | 113 km | 06:48:28 | 06:48:28 | 16.6 km/h | +01:23:54 (215.) ● | +01:15:42 (0.) ● | +01:10:18 (1394.) ● |
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