Ali Hisham -
Ironman 70.3 Turkey 2019

Quick facts

1420/-/219Alle/Geschlecht/AK

M30-34Altersklasse

890Startnummer

EGYNationalität


38:54	3:09:09	2:55:19	6:59:08

Vergleiche Ali Hisham mit anderen Athleten!

890 Hisham

832 Baidin ×

991 Shustov ×

975 Raftery ×

1015 Vansovych ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:24:58	00:24:58	02:04 min/100m	+00:47 (135.) ●	+00:24 (717.) ●	-00:01 (829.) ●
Schwimmen	1.9 km	00:38:54	00:13:56	01:59 min/100m	-00:08 (108.) ●	-00:19 (607.) ●	-00:34 (705.) ●
Schwimmen	1.9 km	00:38:54	00:38:54	02:02 min/100m	+00:39 (125.) ●	+00:05 (671.) ●	-00:35 (775.) ●
Wechsel		00:47:18	00:08:24	-	+02:33 (206.) ●	+02:09 (1023.) ●	+02:10 (1293.) ●
Radfahren	24.5 km	01:33:59	00:46:41	31.49 km/h	+06:34 (208.) ●	+05:45 (1074.) ●	+04:56 (1286.) ●
Radfahren	27 km	01:39:04	00:05:05	29.51 km/h	+00:45 (212.) ●	+00:39 (1117.) ●	+00:35 (1347.) ●
Radfahren	45 km	02:20:26	00:41:22	26.11 km/h	+07:02 (218.) ●	+06:21 (1128.) ●	+05:41 (1374.) ●
Radfahren	66.2 km	03:01:17	00:40:51	31.14 km/h	+06:29 (208.) ●	+05:59 (1098.) ●	+05:21 (1327.) ●
Radfahren	68.7 km	03:06:36	00:05:19	28.21 km/h	+00:51 (207.) ●	+00:45 (1079.) ●	+00:39 (1302.) ●
Radfahren	86.8 km	03:49:52	00:43:16	25.1 km/h	+07:12 (201.) ●	+06:43 (1070.) ●	+05:55 (1292.) ●
Radfahren	90 km	03:56:27	00:06:35	29.16 km/h	+01:26 (212.) ●	+01:19 (1130.) ●	+01:14 (1393.) ●
Radfahren	90 km	03:56:27	03:09:09	28.55 km/h	+30:19 (209.) ●	+27:31 (1093.) ●	+24:21 (1319.) ●
Wechsel		04:03:49	00:07:22	-	+03:47 (219.) ●	+03:04 (1131.) ●	+03:09 (1423.) ●
Laufen	1.3 km	04:12:27	00:08:38	06:38 min/km	+02:04 (215.) ●	+01:54 (1129.) ●	+01:39 (1401.) ●
Laufen	3.2 km	04:25:40	00:13:13	06:57 min/km	+03:42 (219.) ●	+03:25 (1150.) ●	+03:14 (1434.) ●
Laufen	4 km	04:32:24	00:06:44	08:25 min/km	+01:56 (218.) ●	+01:49 (1146.) ●	+01:44 (1438.) ●
Laufen	4.8 km	04:37:47	00:05:23	06:43 min/km	+01:38 (218.) ●	+01:31 (1141.) ●	+01:27 (1431.) ●
Laufen	6.1 km	04:47:57	00:10:10	07:49 min/km	+03:04 (215.) ●	+02:50 (1127.) ●	+02:44 (1422.) ●
Laufen	8 km	05:02:53	00:14:56	07:51 min/km	+04:47 (222.) ●	+04:24 (1149.) ●	+04:16 (1447.) ●
Laufen	8.8 km	05:10:18	00:07:25	09:16 min/km	+02:24 (221.) ●	+02:14 (1157.) ●	+02:10 (1457.) ●
Laufen	9.6 km	05:15:58	00:05:40	07:05 min/km	+01:43 (216.) ●	+01:33 (1129.) ●	+01:30 (1422.) ●
Laufen	10.9 km	05:26:53	00:10:55	08:23 min/km	+03:27 (220.) ●	+03:12 (1140.) ●	+03:06 (1436.) ●
Laufen	12.8 km	05:42:36	00:15:43	08:16 min/km	+05:08 (222.) ●	+04:44 (1157.) ●	+04:36 (1458.) ●
Laufen	13.6 km	05:50:21	00:07:45	09:41 min/km	+02:34 (223.) ●	+02:23 (1158.) ●	+02:19 (1459.) ●
Laufen	14.4 km	05:56:12	00:05:51	07:18 min/km	+01:43 (218.) ●	+01:36 (1139.) ●	+01:33 (1429.) ●
Laufen	15.7 km	06:08:10	00:11:58	09:12 min/km	+04:11 (223.) ●	+03:57 (1168.) ●	+03:52 (1471.) ●
Laufen	17.6 km	06:25:20	00:17:10	09:02 min/km	+06:11 (222.) ●	+05:53 (1175.) ●	+05:47 (1483.) ●
Laufen	18.4 km	06:33:29	00:08:09	10:11 min/km	+02:47 (220.) ●	+02:37 (1157.) ●	+02:34 (1460.) ●
Laufen	19.2 km	06:39:59	00:06:30	08:07 min/km	+02:17 (219.) ●	+02:09 (1155.) ●	+02:07 (1458.) ●
Laufen	20.5 km	06:53:00	00:13:01	10:00 min/km	+05:10 (222.) ●	+04:58 (1181.) ●	+04:55 (1492.) ●
Laufen	21 km	06:58:53	00:05:53	11:46 min/km	+02:27 (224.) ●	+02:22 (1185.) ●	+02:18 (1498.) ●
Laufen	21.1 km	06:59:08	00:00:15	02:29 min/km	+00:03 (202.) ●	+00:02 (999.) ●	+00:02 (1282.) ●
Laufen	21.1 km	06:59:08	02:55:19	08:18 min/km	+57:16 (222.) ●	+53:33 (1168.) ●	+51:53 (1472.) ●
Total	113 km	06:59:08	06:59:08	16.18 km/h	+01:34:34 (219.) ●	+01:26:22 (0.) ●	+01:20:58 (1420.) ●

Ges	Sex	Ak	Name	#	AK
1382	-	214	Ozan Kumbasar	922	M30-34	TUR	00:42:34	03:06:19	02:41:05	06:46:40
1394	-	215	Laurence Cuss	856	M30-34	GBR	00:47:55	03:17:42	02:30:43	06:48:28
1409	-	216	Isgandar Gurbanov	884	M30-34	AZE	00:40:22	02:55:33	03:00:50	06:54:17
1414	-	217	Sergii Baidin	832	M30-34	UKR	00:45:11	03:28:30	02:29:14	06:57:06
1416	-	218	Viacheslav Shustov	991	M30-34	RUS	00:52:55	03:12:24	02:36:51	06:57:55
1420	-	219	Ali Hisham	890	M30-34	EGY	00:38:54	03:09:09	02:55:19	06:59:08
1421	-	220	Shane Raftery	975	M30-34	USA	00:40:34	03:16:25	02:49:14	06:59:42
1454	-	221	Dmytro Vansovych	1015	M30-34	UKR	00:45:11	03:35:42	02:33:18	07:16:37
1455	-	222	Eslam Elharmy	418	M30-34	EGY	00:44:09	03:32:30	02:44:58	07:16:59
1472	-	223	Sahin Çaglayan	845	M30-34	TUR	00:48:04	03:20:03	02:53:36	07:27:12