Ali Hisham -
Ironman 70.3 Turkey 2019
Quick facts
1420/-/219All/Gender/AG
M30-34Age group
890Bib number
EGYNationality
38:54 | 3:09:09 | 2:55:19 | 6:59:08 |
Compare Ali Hisham with other athletes!
890 Hisham
832 Baidin ×
991 Shustov ×
975 Raftery ×
1015 Vansovych ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:24:58 | 00:24:58 | 02:04 min/100m | +00:47 (135.) ● | +00:24 (717.) ● | -00:01 (829.) ● |
Swim | 1.9 km | 00:38:54 | 00:13:56 | 01:59 min/100m | -00:08 (108.) ● | -00:19 (607.) ● | -00:34 (705.) ● |
Swim | 1.9 km | 00:38:54 | 00:38:54 | 02:02 min/100m | +00:39 (125.) ● | +00:05 (671.) ● | -00:35 (775.) ● |
Transition | 00:47:18 | 00:08:24 | - | +02:33 (206.) ● | +02:09 (1023.) ● | +02:10 (1293.) ● | |
Bike | 24.5 km | 01:33:59 | 00:46:41 | 31.49 km/h | +06:34 (208.) ● | +05:45 (1074.) ● | +04:56 (1286.) ● |
Bike | 27 km | 01:39:04 | 00:05:05 | 29.51 km/h | +00:45 (212.) ● | +00:39 (1117.) ● | +00:35 (1347.) ● |
Bike | 45 km | 02:20:26 | 00:41:22 | 26.11 km/h | +07:02 (218.) ● | +06:21 (1128.) ● | +05:41 (1374.) ● |
Bike | 66.2 km | 03:01:17 | 00:40:51 | 31.14 km/h | +06:29 (208.) ● | +05:59 (1098.) ● | +05:21 (1327.) ● |
Bike | 68.7 km | 03:06:36 | 00:05:19 | 28.21 km/h | +00:51 (207.) ● | +00:45 (1079.) ● | +00:39 (1302.) ● |
Bike | 86.8 km | 03:49:52 | 00:43:16 | 25.1 km/h | +07:12 (201.) ● | +06:43 (1070.) ● | +05:55 (1292.) ● |
Bike | 90 km | 03:56:27 | 00:06:35 | 29.16 km/h | +01:26 (212.) ● | +01:19 (1130.) ● | +01:14 (1393.) ● |
Bike | 90 km | 03:56:27 | 03:09:09 | 28.55 km/h | +30:19 (209.) ● | +27:31 (1093.) ● | +24:21 (1319.) ● |
Transition | 04:03:49 | 00:07:22 | - | +03:47 (219.) ● | +03:04 (1131.) ● | +03:09 (1423.) ● | |
Run | 1.3 km | 04:12:27 | 00:08:38 | 06:38 min/km | +02:04 (215.) ● | +01:54 (1129.) ● | +01:39 (1401.) ● |
Run | 3.2 km | 04:25:40 | 00:13:13 | 06:57 min/km | +03:42 (219.) ● | +03:25 (1150.) ● | +03:14 (1434.) ● |
Run | 4 km | 04:32:24 | 00:06:44 | 08:25 min/km | +01:56 (218.) ● | +01:49 (1146.) ● | +01:44 (1438.) ● |
Run | 4.8 km | 04:37:47 | 00:05:23 | 06:43 min/km | +01:38 (218.) ● | +01:31 (1141.) ● | +01:27 (1431.) ● |
Run | 6.1 km | 04:47:57 | 00:10:10 | 07:49 min/km | +03:04 (215.) ● | +02:50 (1127.) ● | +02:44 (1422.) ● |
Run | 8 km | 05:02:53 | 00:14:56 | 07:51 min/km | +04:47 (222.) ● | +04:24 (1149.) ● | +04:16 (1447.) ● |
Run | 8.8 km | 05:10:18 | 00:07:25 | 09:16 min/km | +02:24 (221.) ● | +02:14 (1157.) ● | +02:10 (1457.) ● |
Run | 9.6 km | 05:15:58 | 00:05:40 | 07:05 min/km | +01:43 (216.) ● | +01:33 (1129.) ● | +01:30 (1422.) ● |
Run | 10.9 km | 05:26:53 | 00:10:55 | 08:23 min/km | +03:27 (220.) ● | +03:12 (1140.) ● | +03:06 (1436.) ● |
Run | 12.8 km | 05:42:36 | 00:15:43 | 08:16 min/km | +05:08 (222.) ● | +04:44 (1157.) ● | +04:36 (1458.) ● |
Run | 13.6 km | 05:50:21 | 00:07:45 | 09:41 min/km | +02:34 (223.) ● | +02:23 (1158.) ● | +02:19 (1459.) ● |
Run | 14.4 km | 05:56:12 | 00:05:51 | 07:18 min/km | +01:43 (218.) ● | +01:36 (1139.) ● | +01:33 (1429.) ● |
Run | 15.7 km | 06:08:10 | 00:11:58 | 09:12 min/km | +04:11 (223.) ● | +03:57 (1168.) ● | +03:52 (1471.) ● |
Run | 17.6 km | 06:25:20 | 00:17:10 | 09:02 min/km | +06:11 (222.) ● | +05:53 (1175.) ● | +05:47 (1483.) ● |
Run | 18.4 km | 06:33:29 | 00:08:09 | 10:11 min/km | +02:47 (220.) ● | +02:37 (1157.) ● | +02:34 (1460.) ● |
Run | 19.2 km | 06:39:59 | 00:06:30 | 08:07 min/km | +02:17 (219.) ● | +02:09 (1155.) ● | +02:07 (1458.) ● |
Run | 20.5 km | 06:53:00 | 00:13:01 | 10:00 min/km | +05:10 (222.) ● | +04:58 (1181.) ● | +04:55 (1492.) ● |
Run | 21 km | 06:58:53 | 00:05:53 | 11:46 min/km | +02:27 (224.) ● | +02:22 (1185.) ● | +02:18 (1498.) ● |
Run | 21.1 km | 06:59:08 | 00:00:15 | 02:29 min/km | +00:03 (202.) ● | +00:02 (999.) ● | +00:02 (1282.) ● |
Run | 21.1 km | 06:59:08 | 02:55:19 | 08:18 min/km | +57:16 (222.) ● | +53:33 (1168.) ● | +51:53 (1472.) ● |
Total | 113 km | 06:59:08 | 06:59:08 | 16.18 km/h | +01:34:34 (219.) ● | +01:26:22 (0.) ● | +01:20:58 (1420.) ● |