Nga Yan Wong -
Ironman 70.3 Xiamen 2019
Quick facts
1095/170/34Alle/Geschlecht/AK
F40-44Altersklasse
498Startnummer
HKGNationalität
1:13:58 | 3:41:06 | 2:57:11 | 8:19:31 |
Vergleiche Nga Yan Wong mit anderen Athleten!
498 Wong
531 Yew ×
515 Chanloy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:13:58 | 01:13:58 | 03:53 min/100m | +20:45 (34.) ● | +23:46 (168.) ● | +24:43 (1078.) ● |
Wechsel | 01:27:46 | 00:13:48 | - | +04:41 (31.) ● | +05:39 (161.) ● | +05:39 (1044.) ● | |
Radfahren | 10.4 km | 01:53:11 | 00:25:25 | 24.55 km/h | +02:11 (30.) ● | +02:55 (154.) ● | +03:59 (1036.) ● |
Radfahren | 28.6 km | 02:33:12 | 00:40:01 | 27.29 km/h | +04:56 (33.) ● | +05:27 (158.) ● | +06:56 (1044.) ● |
Radfahren | 35 km | 02:46:10 | 00:12:58 | 29.61 km/h | +01:27 (32.) ● | +01:32 (157.) ● | +02:04 (1042.) ● |
Radfahren | 55.5 km | 03:38:09 | 00:51:59 | 23.66 km/h | +07:40 (34.) ● | +08:23 (161.) ● | +10:15 (1042.) ● |
Radfahren | 73.6 km | 04:27:31 | 00:49:22 | 22 km/h | +10:50 (34.) ● | +11:43 (169.) ● | +13:05 (1063.) ● |
Radfahren | 79.6 km | 04:41:39 | 00:14:08 | 25.47 km/h | +02:05 (34.) ● | +02:12 (158.) ● | +02:34 (1020.) ● |
Radfahren | 89.7 km | 05:08:52 | 00:27:13 | 22.27 km/h | +03:28 (30.) ● | +04:02 (153.) ● | +04:40 (980.) ● |
Radfahren | 89.7 km | 05:08:52 | 03:41:06 | 24.34 km/h | +32:37 (33.) ● | +36:14 (162.) ● | +43:33 (1043.) ● |
Wechsel | 05:22:20 | 00:13:28 | - | +06:19 (34.) ● | +06:33 (170.) ● | +06:40 (1085.) ● | |
Laufen | 0.3 km | 05:25:54 | 00:03:34 | 11:53 min/km | +01:13 (33.) ● | +01:20 (168.) ● | +01:27 (1087.) ● |
Laufen | 5.3 km | 06:09:00 | 00:43:06 | 08:37 min/km | +11:15 (33.) ● | +13:01 (170.) ● | +14:01 (1083.) ● |
Laufen | 10.4 km | 06:51:30 | 00:42:30 | 08:19 min/km | +09:26 (31.) ● | +11:03 (167.) ● | +11:58 (1051.) ● |
Laufen | 15.6 km | 07:35:38 | 00:44:08 | 08:29 min/km | +10:26 (32.) ● | +11:43 (166.) ● | +12:07 (1030.) ● |
Laufen | 20.7 km | 08:14:28 | 00:38:50 | 07:36 min/km | +04:59 (29.) ● | +05:49 (146.) ● | +06:08 (888.) ● |
Laufen | 21.6 km | 08:19:01 | 00:04:33 | 05:03 min/km | +00:37 (30.) ● | +00:40 (150.) ● | +00:45 (930.) ● |
Laufen | 21.7 km | 08:19:31 | 00:00:30 | 05:00 min/km | +00:04 (28.) ● | +00:04 (143.) ● | +00:05 (893.) ● |
Laufen | 21.7 km | 08:19:31 | 02:57:11 | 08:09 min/km | +38:00 (31.) ● | +43:40 (165.) ● | +46:31 (1043.) ● |
Total | 113.3 km | 08:19:31 | 08:19:31 | 13.61 km/h | +01:42:22 (34.) ● | +01:55:52 (170.) ● | +02:07:06 (1095.) ● |