Ning Xiao -
Ironman 70.3 Xiamen 2019
Quick facts
917/768/162Alle/Geschlecht/AK
M35-39Altersklasse
973Startnummer
CHNNationalität
54:48 | 3:11:15 | 2:39:16 | 7:14:24 |
Vergleiche Ning Xiao mit anderen Athleten!
973 Xiao
986 杨 ×
1054 Sun ×
944 Wang ×
1039 Leung ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:48 | 00:54:48 | 02:53 min/100m | +05:25 (136.) ● | +05:46 (656.) ● | +05:33 (772.) ● |
Wechsel | 01:13:54 | 00:19:06 | - | +11:04 (187.) ● | +10:56 (912.) ● | +10:57 (1094.) ● | |
Radfahren | 10.4 km | 01:37:03 | 00:23:09 | 26.95 km/h | +02:07 (155.) ● | +01:56 (731.) ● | +01:43 (842.) ● |
Radfahren | 28.6 km | 02:12:16 | 00:35:13 | 31.01 km/h | +02:37 (148.) ● | +02:26 (707.) ● | +02:08 (813.) ● |
Radfahren | 35 km | 02:23:44 | 00:11:28 | 33.49 km/h | +00:44 (143.) ● | +00:40 (679.) ● | +00:34 (776.) ● |
Radfahren | 55.5 km | 03:08:08 | 00:44:24 | 27.7 km/h | +03:26 (144.) ● | +03:05 (670.) ● | +02:40 (773.) ● |
Radfahren | 73.6 km | 03:48:02 | 00:39:54 | 27.22 km/h | +04:19 (148.) ● | +03:57 (698.) ● | +03:37 (815.) ● |
Radfahren | 79.6 km | 04:00:37 | 00:12:35 | 28.61 km/h | +01:11 (145.) ● | +01:07 (703.) ● | +01:01 (822.) ● |
Radfahren | 89.7 km | 04:25:09 | 00:24:32 | 24.7 km/h | +02:14 (142.) ● | +02:09 (674.) ● | +01:59 (795.) ● |
Radfahren | 89.7 km | 04:25:09 | 03:11:15 | 28.14 km/h | +16:38 (147.) ● | +15:20 (693.) ● | +13:42 (803.) ● |
Wechsel | 04:35:08 | 00:09:59 | - | +03:13 (169.) ● | +03:11 (802.) ● | +03:11 (957.) ● | |
Laufen | 0.3 km | 04:37:33 | 00:02:25 | 08:03 min/km | +00:22 (165.) ● | +00:19 (756.) ● | +00:18 (896.) ● |
Laufen | 5.3 km | 05:10:59 | 00:33:26 | 06:41 min/km | +05:22 (159.) ● | +04:32 (730.) ● | +04:21 (867.) ● |
Laufen | 10.4 km | 05:46:12 | 00:35:13 | 06:54 min/km | +05:28 (160.) ● | +04:52 (724.) ● | +04:41 (866.) ● |
Laufen | 15.6 km | 06:24:53 | 00:38:41 | 07:26 min/km | +07:17 (158.) ● | +06:45 (742.) ● | +06:40 (899.) ● |
Laufen | 20.7 km | 07:09:00 | 00:44:07 | 08:39 min/km | +11:49 (176.) ● | +11:30 (858.) ● | +11:25 (1027.) ● |
Laufen | 21.6 km | 07:13:52 | 00:04:52 | 05:24 min/km | +01:08 (176.) ● | +01:05 (841.) ● | +01:04 (1012.) ● |
Laufen | 21.7 km | 07:14:24 | 00:00:32 | 05:20 min/km | +00:07 (171.) ● | +00:07 (823.) ● | +00:07 (993.) ● |
Laufen | 21.7 km | 07:14:24 | 02:39:16 | 07:20 min/km | +31:33 (162.) ● | +29:10 (767.) ● | +28:36 (923.) ● |
Total | 113.3 km | 07:14:24 | 07:14:24 | 15.65 km/h | +01:07:53 (162.) ● | +01:04:23 (768.) ● | +01:01:59 (917.) ● |