Alex Shterenberg -
Ironman Arizona 2019

Quick facts

488/405/80Alle/Geschlecht/AK

M45-49Altersklasse

1026Startnummer

USANationalität


1:27:48	5:53:18	3:59:03	11:49:24

Vergleiche Alex Shterenberg mit anderen Athleten!

1026 Shterenberg

821 Sutter ×

2681 Edgar ×

819 Soto ×

325 Hantman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:27:48	01:27:48	02:15 min/100m	+00:56 (219.) ●	+01:23 (963.) ●	+00:15 (1254.) ●
Wechsel		01:55:48	00:28:00	-	+13:54 (367.) ●	+13:56 (1683.) ●	+13:57 (2312.) ●
Radfahren	0.7 km	01:57:29	00:01:41	24.95 km/h	+00:12 (339.) ●	+00:13 (1541.) ●	+00:11 (2044.) ●
Radfahren	15.8 km	02:29:25	00:31:56	28.37 km/h	-00:06 (202.) ●	-00:13 (858.) ●	-00:53 (1011.) ●
Radfahren	30.3 km	02:58:26	00:29:01	29.98 km/h	-05:54 (19.) ●	-06:06 (89.) ●	-06:53 (97.) ●
Radfahren	44.8 km	03:27:26	00:29:00	30 km/h	+04:15 (266.) ●	+04:13 (1216.) ●	+03:38 (1622.) ●
Radfahren	60.2 km	03:53:40	00:26:14	35.22 km/h	-01:17 (141.) ●	-01:24 (622.) ●	-02:03 (702.) ●
Radfahren	75.8 km	04:23:11	00:29:31	31.71 km/h	-04:23 (53.) ●	-04:28 (247.) ●	-05:00 (279.) ●
Radfahren	90.4 km	04:52:12	00:29:01	30.19 km/h	-06:21 (70.) ●	-06:31 (343.) ●	-07:28 (386.) ●
Radfahren	104.9 km	05:21:02	00:28:50	30.17 km/h	+01:54 (253.) ●	+01:41 (1171.) ●	+01:25 (1542.) ●
Radfahren	119.8 km	05:47:44	00:26:42	33.48 km/h	-02:08 (68.) ●	-02:27 (330.) ●	-02:52 (377.) ●
Radfahren	135.9 km	06:18:31	00:30:47	31.38 km/h	-04:57 (83.) ●	-05:07 (384.) ●	-05:39 (454.) ●
Radfahren	150.6 km	06:53:28	00:34:57	25.24 km/h	-03:34 (93.) ●	-03:51 (418.) ●	-04:26 (495.) ●
Radfahren	165 km	07:17:07	00:23:39	36.53 km/h	-01:15 (171.) ●	-01:23 (725.) ●	-01:47 (886.) ●
Radfahren	179.9 km	07:49:06	00:31:59	27.95 km/h	-03:54 (116.) ●	-04:02 (517.) ●	-04:26 (655.) ●
Radfahren	179.9 km	07:49:06	05:53:18	30.55 km/h	-27:28 (112.) ●	-29:25 (499.) ●	-36:13 (582.) ●
Wechsel		07:50:21	00:01:15	-	-00:02 (112.) ●	-00:03 (479.) ●	-00:02 (681.) ●
Laufen	0.4 km	07:52:49	00:02:28	06:10 min/km	-00:31 (78.) ●	-00:30 (395.) ●	-00:33 (484.) ●
Laufen	0.8 km	07:53:40	00:00:51	02:07 min/km	-00:11 (53.) ●	-00:11 (272.) ●	-00:12 (330.) ●
Laufen	2.5 km	08:06:43	00:13:03	07:40 min/km	-03:19 (40.) ●	-03:24 (219.) ●	-03:43 (260.) ●
Laufen	5.6 km	08:23:03	00:16:20	05:16 min/km	-03:59 (48.) ●	-04:10 (259.) ●	-04:32 (306.) ●
Laufen	7.8 km	08:34:51	00:11:48	05:21 min/km	-03:09 (42.) ●	-03:15 (224.) ●	-03:30 (266.) ●
Laufen	12.2 km	08:58:19	00:23:28	05:20 min/km	-06:32 (50.) ●	-06:41 (245.) ●	-07:07 (289.) ●
Laufen	15.8 km	09:17:14	00:18:55	05:15 min/km	-07:07 (26.) ●	-07:18 (146.) ●	-07:36 (178.) ●
Laufen	17.6 km	09:26:45	00:09:31	05:17 min/km	-03:37 (28.) ●	-03:40 (151.) ●	-03:47 (186.) ●
Laufen	20.2 km	09:42:00	00:15:15	05:51 min/km	-06:04 (22.) ●	-05:58 (129.) ●	-06:07 (163.) ●
Laufen	21.2 km	09:44:41	00:02:41	02:41 min/km	-01:47 (27.) ●	-01:40 (150.) ●	-01:42 (189.) ●
Laufen	22 km	09:45:37	00:00:56	01:09 min/km	-00:20 (39.) ●	-00:21 (225.) ●	-00:24 (284.) ●
Laufen	23.6 km	09:59:47	00:14:10	08:51 min/km	-05:37 (22.) ●	-05:40 (133.) ●	-05:49 (171.) ●
Laufen	26.7 km	10:17:14	00:17:27	05:37 min/km	-06:56 (23.) ●	-07:11 (139.) ●	-07:22 (178.) ●
Laufen	28.9 km	10:30:18	00:13:04	05:56 min/km	-04:29 (37.) ●	-04:38 (181.) ●	-04:44 (234.) ●
Laufen	33.3 km	10:58:33	00:28:15	06:25 min/km	-06:28 (68.) ●	-06:49 (338.) ●	-07:05 (434.) ●
Laufen	36.9 km	11:22:28	00:23:55	06:38 min/km	-05:30 (65.) ●	-05:34 (353.) ●	-05:47 (463.) ●
Laufen	38.7 km	11:33:49	00:11:21	06:18 min/km	-02:59 (70.) ●	-03:05 (339.) ●	-03:13 (430.) ●
Laufen	41.6 km	11:49:24	00:15:35	05:22 min/km	-05:36 (36.) ●	-05:46 (193.) ●	-06:06 (236.) ●
Laufen	41.6 km	11:49:24	03:59:03	05:44 min/km	-01:14:11 (36.) ●	-01:15:51 (194.) ●	-01:19:19 (239.) ●
Total	225.4 km	11:49:24	11:49:24	19.06 km/h	-01:26:51 (80.) ●	-01:30:00 (405.) ●	-01:41:22 (488.) ●

Ges	Sex	Ak	Name	#	AK
464	385	75	Dave Hunnius	601	M45-49	USA	01:18:38	05:28:13	04:43:33	11:44:10
481	398	76	William Frew	2703	M45-49	USA	01:24:30	05:24:05	04:48:15	11:47:54
482	399	77	Oliver Cerbo	2635	M45-49	GUM	01:26:26	05:48:55	04:22:19	11:48:28
483	400	78	Chris Sutter	821	M45-49	USA	01:15:42	06:04:11	04:13:03	11:48:30
485	402	79	Bret Edgar	2681	M45-49	USA	01:16:46	05:36:02	04:40:45	11:48:44
488	405	80	Alex Shterenberg	1026	M45-49	USA	01:27:48	05:53:18	03:59:03	11:49:24
490	406	81	Albert Soto	819	M45-49	USA	01:08:54	05:50:38	04:39:28	11:49:51
494	409	82	Josh Hantman	325	M45-49	USA	01:19:32	05:32:56	04:46:24	11:50:10
495	410	83	Alex Leckie	2765	M45-49	USA	01:33:52	05:30:59	04:35:02	11:50:16
497	412	84	Sean Lee	2767	M45-49	USA	01:38:49	05:45:20	04:15:01	11:50:37