Alex Shterenberg -
Ironman Arizona 2019
Quick facts
488/405/80All/Gender/AG
M45-49Age group
1026Bib number
USANationality
1:27:48 | 5:53:18 | 3:59:03 | 11:49:24 |
Compare Alex Shterenberg with other athletes!
1026 Shterenberg
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:27:48 | 01:27:48 | 02:15 min/100m | +00:56 (219.) ● | +01:23 (963.) ● | +00:15 (1254.) ● |
Transition | 01:55:48 | 00:28:00 | - | +13:54 (367.) ● | +13:56 (1683.) ● | +13:57 (2312.) ● | |
Bike | 0.7 km | 01:57:29 | 00:01:41 | 24.95 km/h | +00:12 (339.) ● | +00:13 (1541.) ● | +00:11 (2044.) ● |
Bike | 15.8 km | 02:29:25 | 00:31:56 | 28.37 km/h | -00:06 (202.) ● | -00:13 (858.) ● | -00:53 (1011.) ● |
Bike | 30.3 km | 02:58:26 | 00:29:01 | 29.98 km/h | -05:54 (19.) ● | -06:06 (89.) ● | -06:53 (97.) ● |
Bike | 44.8 km | 03:27:26 | 00:29:00 | 30 km/h | +04:15 (266.) ● | +04:13 (1216.) ● | +03:38 (1622.) ● |
Bike | 60.2 km | 03:53:40 | 00:26:14 | 35.22 km/h | -01:17 (141.) ● | -01:24 (622.) ● | -02:03 (702.) ● |
Bike | 75.8 km | 04:23:11 | 00:29:31 | 31.71 km/h | -04:23 (53.) ● | -04:28 (247.) ● | -05:00 (279.) ● |
Bike | 90.4 km | 04:52:12 | 00:29:01 | 30.19 km/h | -06:21 (70.) ● | -06:31 (343.) ● | -07:28 (386.) ● |
Bike | 104.9 km | 05:21:02 | 00:28:50 | 30.17 km/h | +01:54 (253.) ● | +01:41 (1171.) ● | +01:25 (1542.) ● |
Bike | 119.8 km | 05:47:44 | 00:26:42 | 33.48 km/h | -02:08 (68.) ● | -02:27 (330.) ● | -02:52 (377.) ● |
Bike | 135.9 km | 06:18:31 | 00:30:47 | 31.38 km/h | -04:57 (83.) ● | -05:07 (384.) ● | -05:39 (454.) ● |
Bike | 150.6 km | 06:53:28 | 00:34:57 | 25.24 km/h | -03:34 (93.) ● | -03:51 (418.) ● | -04:26 (495.) ● |
Bike | 165 km | 07:17:07 | 00:23:39 | 36.53 km/h | -01:15 (171.) ● | -01:23 (725.) ● | -01:47 (886.) ● |
Bike | 179.9 km | 07:49:06 | 00:31:59 | 27.95 km/h | -03:54 (116.) ● | -04:02 (517.) ● | -04:26 (655.) ● |
Bike | 179.9 km | 07:49:06 | 05:53:18 | 30.55 km/h | -27:28 (112.) ● | -29:25 (499.) ● | -36:13 (582.) ● |
Transition | 07:50:21 | 00:01:15 | - | -00:02 (112.) ● | -00:03 (479.) ● | -00:02 (681.) ● | |
Run | 0.4 km | 07:52:49 | 00:02:28 | 06:10 min/km | -00:31 (78.) ● | -00:30 (395.) ● | -00:33 (484.) ● |
Run | 0.8 km | 07:53:40 | 00:00:51 | 02:07 min/km | -00:11 (53.) ● | -00:11 (272.) ● | -00:12 (330.) ● |
Run | 2.5 km | 08:06:43 | 00:13:03 | 07:40 min/km | -03:19 (40.) ● | -03:24 (219.) ● | -03:43 (260.) ● |
Run | 5.6 km | 08:23:03 | 00:16:20 | 05:16 min/km | -03:59 (48.) ● | -04:10 (259.) ● | -04:32 (306.) ● |
Run | 7.8 km | 08:34:51 | 00:11:48 | 05:21 min/km | -03:09 (42.) ● | -03:15 (224.) ● | -03:30 (266.) ● |
Run | 12.2 km | 08:58:19 | 00:23:28 | 05:20 min/km | -06:32 (50.) ● | -06:41 (245.) ● | -07:07 (289.) ● |
Run | 15.8 km | 09:17:14 | 00:18:55 | 05:15 min/km | -07:07 (26.) ● | -07:18 (146.) ● | -07:36 (178.) ● |
Run | 17.6 km | 09:26:45 | 00:09:31 | 05:17 min/km | -03:37 (28.) ● | -03:40 (151.) ● | -03:47 (186.) ● |
Run | 20.2 km | 09:42:00 | 00:15:15 | 05:51 min/km | -06:04 (22.) ● | -05:58 (129.) ● | -06:07 (163.) ● |
Run | 21.2 km | 09:44:41 | 00:02:41 | 02:41 min/km | -01:47 (27.) ● | -01:40 (150.) ● | -01:42 (189.) ● |
Run | 22 km | 09:45:37 | 00:00:56 | 01:09 min/km | -00:20 (39.) ● | -00:21 (225.) ● | -00:24 (284.) ● |
Run | 23.6 km | 09:59:47 | 00:14:10 | 08:51 min/km | -05:37 (22.) ● | -05:40 (133.) ● | -05:49 (171.) ● |
Run | 26.7 km | 10:17:14 | 00:17:27 | 05:37 min/km | -06:56 (23.) ● | -07:11 (139.) ● | -07:22 (178.) ● |
Run | 28.9 km | 10:30:18 | 00:13:04 | 05:56 min/km | -04:29 (37.) ● | -04:38 (181.) ● | -04:44 (234.) ● |
Run | 33.3 km | 10:58:33 | 00:28:15 | 06:25 min/km | -06:28 (68.) ● | -06:49 (338.) ● | -07:05 (434.) ● |
Run | 36.9 km | 11:22:28 | 00:23:55 | 06:38 min/km | -05:30 (65.) ● | -05:34 (353.) ● | -05:47 (463.) ● |
Run | 38.7 km | 11:33:49 | 00:11:21 | 06:18 min/km | -02:59 (70.) ● | -03:05 (339.) ● | -03:13 (430.) ● |
Run | 41.6 km | 11:49:24 | 00:15:35 | 05:22 min/km | -05:36 (36.) ● | -05:46 (193.) ● | -06:06 (236.) ● |
Run | 41.6 km | 11:49:24 | 03:59:03 | 05:44 min/km | -01:14:11 (36.) ● | -01:15:51 (194.) ● | -01:19:19 (239.) ● |
Total | 225.4 km | 11:49:24 | 11:49:24 | 19.06 km/h | -01:26:51 (80.) ● | -01:30:00 (405.) ● | -01:41:22 (488.) ● |