Doug Cole -
Ironman Arizona 2019

Quick facts

1183/925/138Alle/Geschlecht/AK

M50-54Altersklasse

2968Startnummer

USANationalität


1:45:29	6:31:32	5:10:32	13:41:34

Vergleiche Doug Cole mit anderen Athleten!

2968 Cole

380 Martinez ×

3112 Platman ×

2929 Andrews ×

3166 Villafranco ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:45:29	01:45:29	02:42 min/100m	+17:22 (244.) ●	+19:04 (1499.) ●	+17:56 (2019.) ●
Wechsel		01:58:15	00:12:46	-	-01:54 (91.) ●	-01:18 (707.) ●	-01:17 (974.) ●
Radfahren	0.7 km	01:59:29	00:01:14	34.05 km/h	-00:14 (18.) ●	-00:14 (128.) ●	-00:16 (142.) ●
Radfahren	15.8 km	02:32:32	00:33:03	27.41 km/h	+00:34 (162.) ●	+00:54 (1041.) ●	+00:14 (1255.) ●
Radfahren	30.3 km	03:13:38	00:41:06	21.17 km/h	+06:11 (257.) ●	+05:59 (1511.) ●	+05:12 (1984.) ●
Radfahren	44.8 km	03:36:04	00:22:26	38.78 km/h	-03:01 (129.) ●	-02:21 (858.) ●	-02:56 (1046.) ●
Radfahren	60.2 km	04:04:57	00:28:53	31.99 km/h	+01:08 (196.) ●	+01:15 (1172.) ●	+00:36 (1423.) ●
Radfahren	75.8 km	04:37:55	00:32:58	28.39 km/h	-01:26 (127.) ●	-01:01 (843.) ●	-01:33 (1009.) ●
Radfahren	90.4 km	05:16:19	00:38:24	22.81 km/h	+02:40 (186.) ●	+02:52 (1117.) ●	+01:55 (1386.) ●
Radfahren	104.9 km	05:40:29	00:24:10	36 km/h	-03:24 (56.) ●	-02:59 (395.) ●	-03:15 (497.) ●
Radfahren	119.8 km	06:10:07	00:29:38	30.17 km/h	+00:22 (163.) ●	+00:29 (1018.) ●	+00:04 (1233.) ●
Radfahren	135.9 km	06:47:09	00:37:02	26.08 km/h	+00:38 (161.) ●	+01:08 (1033.) ●	+00:36 (1311.) ●
Radfahren	150.6 km	07:27:54	00:40:45	21.64 km/h	+01:19 (172.) ●	+01:57 (1096.) ●	+01:22 (1385.) ●
Radfahren	165 km	07:54:03	00:26:09	33.04 km/h	+00:51 (178.) ●	+01:07 (1115.) ●	+00:43 (1433.) ●
Radfahren	179.9 km	08:29:47	00:35:44	25.02 km/h	-00:53 (122.) ●	-00:17 (855.) ●	-00:41 (1101.) ●
Radfahren	179.9 km	08:29:47	06:31:32	27.57 km/h	+04:45 (148.) ●	+08:49 (970.) ●	+02:01 (1188.) ●
Wechsel		08:31:02	00:01:15	-	-00:03 (131.) ●	-00:03 (1322.) ●	-00:02 (1946.) ●
Laufen	0.4 km	08:33:38	00:02:36	06:30 min/km	-00:29 (67.) ●	-00:22 (562.) ●	-00:25 (698.) ●
Laufen	0.8 km	08:34:34	00:00:56	02:20 min/km	-00:09 (72.) ●	-00:06 (638.) ●	-00:07 (783.) ●
Laufen	2.5 km	08:49:24	00:14:50	08:43 min/km	-02:05 (73.) ●	-01:37 (577.) ●	-01:56 (702.) ●
Laufen	5.6 km	09:07:30	00:18:06	05:50 min/km	-03:11 (64.) ●	-02:24 (527.) ●	-02:46 (636.) ●
Laufen	7.8 km	09:20:20	00:12:50	05:50 min/km	-02:45 (50.) ●	-02:13 (423.) ●	-02:28 (520.) ●
Laufen	12.2 km	09:47:30	00:27:10	06:10 min/km	-04:09 (70.) ●	-02:59 (594.) ●	-03:25 (737.) ●
Laufen	15.8 km	10:12:08	00:24:38	06:50 min/km	-02:28 (92.) ●	-01:35 (710.) ●	-01:53 (907.) ●
Laufen	17.6 km	10:24:40	00:12:32	06:57 min/km	-01:09 (92.) ●	-00:39 (736.) ●	-00:46 (958.) ●
Laufen	20.2 km	10:45:42	00:21:02	08:05 min/km	-00:51 (116.) ●	-00:11 (849.) ●	-00:20 (1124.) ●
Laufen	21.2 km	10:49:29	00:03:47	03:47 min/km	-00:43 (103.) ●	-00:34 (773.) ●	-00:36 (1018.) ●
Laufen	22 km	10:50:47	00:01:18	01:37 min/km	-00:02 (129.) ●	+00:01 (976.) ●	-00:02 (1298.) ●
Laufen	23.6 km	11:10:41	00:19:54	12:26 min/km	-00:47 (121.) ●	+00:04 (888.) ●	-00:05 (1181.) ●
Laufen	26.7 km	11:37:23	00:26:42	08:36 min/km	+00:49 (161.) ●	+02:04 (1103.) ●	+01:53 (1472.) ●
Laufen	28.9 km	11:55:57	00:18:34	08:26 min/km	+00:07 (144.) ●	+00:52 (1016.) ●	+00:46 (1359.) ●
Laufen	33.3 km	12:33:15	00:37:18	08:28 min/km	+00:49 (151.) ●	+02:14 (1055.) ●	+01:58 (1407.) ●
Laufen	36.9 km	13:03:55	00:30:40	08:31 min/km	+00:08 (141.) ●	+01:11 (975.) ●	+00:58 (1298.) ●
Laufen	38.7 km	13:19:12	00:15:17	08:29 min/km	+00:15 (152.) ●	+00:51 (1047.) ●	+00:43 (1399.) ●
Laufen	41.6 km	13:41:34	00:22:22	07:42 min/km	+00:04 (154.) ●	+01:01 (1067.) ●	+00:41 (1409.) ●
Laufen	41.6 km	13:41:34	05:10:32	07:27 min/km	-16:36 (107.) ●	-04:22 (815.) ●	-07:50 (1070.) ●
Total	225.4 km	13:41:34	13:41:34	16.46 km/h	+03:34 (138.) ●	+22:10 (925.) ●	+10:48 (1183.) ●

Ges	Sex	Ak	Name	#	AK
1142	893	133	Oliver Tugas	853	M50-54	PHL	01:51:15	05:44:16	05:36:16	13:35:14
1156	904	134	Randy Swanson	388	M50-54	USA	01:21:25	06:42:01	05:15:04	13:37:41
1168	913	135	Adam Zyskowski	3186	M50-54	CAN	01:18:05	06:41:10	05:21:11	13:39:54
1172	917	136	Melvin A. Martinez	380	M50-54	USA	01:35:12	06:18:44	05:25:48	13:40:31
1182	924	137	Steve Platman	3112	M50-54	USA	01:13:24	06:46:33	05:26:33	13:41:33
1183	925	138	Doug Cole	2968	M50-54	USA	01:45:29	06:31:32	05:10:32	13:41:34
1190	931	139	Scott Andrews	2929	M50-54	USA	01:17:39	05:35:50	06:33:28	13:42:34
1213	948	140	Lorenzo Villafranco	3166	M50-54	USA	01:44:15	06:30:20	05:05:57	13:44:34
1214	949	141	Gene Marcowka	3077	M50-54	USA	01:30:46	06:40:34	05:16:00	13:44:43
1233	963	142	Scott Thompson	3158	M50-54	USA	01:39:44	05:57:04	05:55:53	13:47:32