Doug Cole -
Ironman Arizona 2019
Quick facts
1183/925/138All/Gender/AG
M50-54Age group
2968Bib number
USANationality
1:45:29 | 6:31:32 | 5:10:32 | 13:41:34 |
Compare Doug Cole with other athletes!
2968 Cole
380 Martinez ×
3112 Platman ×
2929 Andrews ×
3166 Villafranco ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:45:29 | 01:45:29 | 02:42 min/100m | +17:22 (244.) ● | +19:04 (1499.) ● | +17:56 (2019.) ● |
Transition | 01:58:15 | 00:12:46 | - | -01:54 (91.) ● | -01:18 (707.) ● | -01:17 (974.) ● | |
Bike | 0.7 km | 01:59:29 | 00:01:14 | 34.05 km/h | -00:14 (18.) ● | -00:14 (128.) ● | -00:16 (142.) ● |
Bike | 15.8 km | 02:32:32 | 00:33:03 | 27.41 km/h | +00:34 (162.) ● | +00:54 (1041.) ● | +00:14 (1255.) ● |
Bike | 30.3 km | 03:13:38 | 00:41:06 | 21.17 km/h | +06:11 (257.) ● | +05:59 (1511.) ● | +05:12 (1984.) ● |
Bike | 44.8 km | 03:36:04 | 00:22:26 | 38.78 km/h | -03:01 (129.) ● | -02:21 (858.) ● | -02:56 (1046.) ● |
Bike | 60.2 km | 04:04:57 | 00:28:53 | 31.99 km/h | +01:08 (196.) ● | +01:15 (1172.) ● | +00:36 (1423.) ● |
Bike | 75.8 km | 04:37:55 | 00:32:58 | 28.39 km/h | -01:26 (127.) ● | -01:01 (843.) ● | -01:33 (1009.) ● |
Bike | 90.4 km | 05:16:19 | 00:38:24 | 22.81 km/h | +02:40 (186.) ● | +02:52 (1117.) ● | +01:55 (1386.) ● |
Bike | 104.9 km | 05:40:29 | 00:24:10 | 36 km/h | -03:24 (56.) ● | -02:59 (395.) ● | -03:15 (497.) ● |
Bike | 119.8 km | 06:10:07 | 00:29:38 | 30.17 km/h | +00:22 (163.) ● | +00:29 (1018.) ● | +00:04 (1233.) ● |
Bike | 135.9 km | 06:47:09 | 00:37:02 | 26.08 km/h | +00:38 (161.) ● | +01:08 (1033.) ● | +00:36 (1311.) ● |
Bike | 150.6 km | 07:27:54 | 00:40:45 | 21.64 km/h | +01:19 (172.) ● | +01:57 (1096.) ● | +01:22 (1385.) ● |
Bike | 165 km | 07:54:03 | 00:26:09 | 33.04 km/h | +00:51 (178.) ● | +01:07 (1115.) ● | +00:43 (1433.) ● |
Bike | 179.9 km | 08:29:47 | 00:35:44 | 25.02 km/h | -00:53 (122.) ● | -00:17 (855.) ● | -00:41 (1101.) ● |
Bike | 179.9 km | 08:29:47 | 06:31:32 | 27.57 km/h | +04:45 (148.) ● | +08:49 (970.) ● | +02:01 (1188.) ● |
Transition | 08:31:02 | 00:01:15 | - | -00:03 (131.) ● | -00:03 (1322.) ● | -00:02 (1946.) ● | |
Run | 0.4 km | 08:33:38 | 00:02:36 | 06:30 min/km | -00:29 (67.) ● | -00:22 (562.) ● | -00:25 (698.) ● |
Run | 0.8 km | 08:34:34 | 00:00:56 | 02:20 min/km | -00:09 (72.) ● | -00:06 (638.) ● | -00:07 (783.) ● |
Run | 2.5 km | 08:49:24 | 00:14:50 | 08:43 min/km | -02:05 (73.) ● | -01:37 (577.) ● | -01:56 (702.) ● |
Run | 5.6 km | 09:07:30 | 00:18:06 | 05:50 min/km | -03:11 (64.) ● | -02:24 (527.) ● | -02:46 (636.) ● |
Run | 7.8 km | 09:20:20 | 00:12:50 | 05:50 min/km | -02:45 (50.) ● | -02:13 (423.) ● | -02:28 (520.) ● |
Run | 12.2 km | 09:47:30 | 00:27:10 | 06:10 min/km | -04:09 (70.) ● | -02:59 (594.) ● | -03:25 (737.) ● |
Run | 15.8 km | 10:12:08 | 00:24:38 | 06:50 min/km | -02:28 (92.) ● | -01:35 (710.) ● | -01:53 (907.) ● |
Run | 17.6 km | 10:24:40 | 00:12:32 | 06:57 min/km | -01:09 (92.) ● | -00:39 (736.) ● | -00:46 (958.) ● |
Run | 20.2 km | 10:45:42 | 00:21:02 | 08:05 min/km | -00:51 (116.) ● | -00:11 (849.) ● | -00:20 (1124.) ● |
Run | 21.2 km | 10:49:29 | 00:03:47 | 03:47 min/km | -00:43 (103.) ● | -00:34 (773.) ● | -00:36 (1018.) ● |
Run | 22 km | 10:50:47 | 00:01:18 | 01:37 min/km | -00:02 (129.) ● | +00:01 (976.) ● | -00:02 (1298.) ● |
Run | 23.6 km | 11:10:41 | 00:19:54 | 12:26 min/km | -00:47 (121.) ● | +00:04 (888.) ● | -00:05 (1181.) ● |
Run | 26.7 km | 11:37:23 | 00:26:42 | 08:36 min/km | +00:49 (161.) ● | +02:04 (1103.) ● | +01:53 (1472.) ● |
Run | 28.9 km | 11:55:57 | 00:18:34 | 08:26 min/km | +00:07 (144.) ● | +00:52 (1016.) ● | +00:46 (1359.) ● |
Run | 33.3 km | 12:33:15 | 00:37:18 | 08:28 min/km | +00:49 (151.) ● | +02:14 (1055.) ● | +01:58 (1407.) ● |
Run | 36.9 km | 13:03:55 | 00:30:40 | 08:31 min/km | +00:08 (141.) ● | +01:11 (975.) ● | +00:58 (1298.) ● |
Run | 38.7 km | 13:19:12 | 00:15:17 | 08:29 min/km | +00:15 (152.) ● | +00:51 (1047.) ● | +00:43 (1399.) ● |
Run | 41.6 km | 13:41:34 | 00:22:22 | 07:42 min/km | +00:04 (154.) ● | +01:01 (1067.) ● | +00:41 (1409.) ● |
Run | 41.6 km | 13:41:34 | 05:10:32 | 07:27 min/km | -16:36 (107.) ● | -04:22 (815.) ● | -07:50 (1070.) ● |
Total | 225.4 km | 13:41:34 | 13:41:34 | 16.46 km/h | +03:34 (138.) ● | +22:10 (925.) ● | +10:48 (1183.) ● |