Gena Constantopoulos -
Ironman 70.3 Western Sydney 2019
Quick facts
488/77/17Alle/Geschlecht/AK
F40-44Altersklasse
1117Startnummer
New ZealandNationalität
42:52 | 2:39:48 | 1:39:37 | 5:08:27 |
Vergleiche Gena Constantopoulos mit anderen Athleten!
1117 Constantopoulos
190 Zeps ×
118 Barker ×
1136 O'Brien ×
1151 Webber ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:52 | 00:42:52 | 02:15 min/100m | +03:04 (39.) ● | +03:35 (250.) ● | +04:49 (1057.) ● |
Wechsel | 00:45:53 | 00:03:01 | - | -00:31 (28.) ● | -00:20 (177.) ● | -00:20 (690.) ● | |
Radfahren | 23.6 km | 01:28:15 | 00:42:22 | 33.42 km/h | -05:06 (12.) ● | -05:31 (61.) ● | -03:02 (432.) ● |
Radfahren | 44 km | 02:04:52 | 00:36:37 | 33.43 km/h | -02:16 (21.) ● | -02:35 (111.) ● | -00:26 (694.) ● |
Radfahren | 66.7 km | 02:47:29 | 00:42:37 | 31.96 km/h | -06:25 (13.) ● | -05:36 (72.) ● | -02:33 (517.) ● |
Radfahren | 90 km | 03:25:41 | 00:38:12 | 36.6 km/h | -04:26 (12.) ● | -05:04 (54.) ● | -02:53 (435.) ● |
Radfahren | 90 km | 03:25:41 | 02:39:48 | 33.79 km/h | -18:13 (15.) ● | -18:46 (69.) ● | -08:54 (507.) ● |
Wechsel | 03:28:50 | 00:03:09 | - | -00:06 (33.) ● | +00:04 (224.) ● | +00:06 (877.) ● | |
Laufen | 6.6 km | 03:59:02 | 00:30:12 | 04:34 min/km | -06:32 (9.) ● | -06:47 (45.) ● | -04:34 (339.) ● |
Laufen | 11.1 km | 04:19:54 | 00:20:52 | 04:38 min/km | -04:28 (11.) ● | -04:49 (52.) ● | -03:19 (361.) ● |
Laufen | 14 km | 04:33:51 | 00:13:57 | 04:48 min/km | -03:33 (9.) ● | -03:45 (42.) ● | -02:44 (308.) ● |
Laufen | 16.8 km | 04:48:17 | 00:14:26 | 05:09 min/km | -04:02 (7.) ● | -04:25 (35.) ● | -03:20 (266.) ● |
Laufen | 19.8 km | 05:02:25 | 00:14:08 | 04:42 min/km | -03:42 (7.) ● | -04:03 (44.) ● | -03:06 (302.) ● |
Laufen | 21.1 km | 05:08:27 | 00:06:02 | 04:38 min/km | -01:49 (2.) ● | -01:59 (17.) ● | -01:32 (203.) ● |
Laufen | 21.1 km | 05:08:27 | 01:39:37 | 04:43 min/km | -24:06 (9.) ● | -25:48 (41.) ● | -18:35 (298.) ● |
Total | 113 km | 05:08:27 | 05:08:27 | 21.98 km/h | -39:52 (17.) ● | -41:15 (77.) ● | -22:54 (488.) ● |