Gena Constantopoulos -
Ironman 70.3 Western Sydney 2019

  Quick facts

488/77/17All/Gender/AG

F40-44Age group

1117Bib number

New ZealandNationality

42:522:39:481:39:37 5:08:27

  Compare Gena Constantopoulos with other athletes!

1117 Constantopoulos
190 Zeps × 
118 Barker × 
1136 O'Brien × 
1151 Webber × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:52 00:42:5202:15 min/100m+03:04 (39.) +03:35 (250.) +04:49 (1057.)
Transition 00:45:53 00:03:01 - -00:31 (28.) -00:20 (177.) -00:20 (690.)
Bike23.6 km 01:28:15 00:42:2233.42 km/h-05:06 (12.) -05:31 (61.) -03:02 (432.)
Bike44 km 02:04:52 00:36:3733.43 km/h-02:16 (21.) -02:35 (111.) -00:26 (694.)
Bike66.7 km 02:47:29 00:42:3731.96 km/h-06:25 (13.) -05:36 (72.) -02:33 (517.)
Bike90 km 03:25:41 00:38:1236.6 km/h-04:26 (12.) -05:04 (54.) -02:53 (435.)
Bike90 km 03:25:41 02:39:4833.79 km/h-18:13 (15.) -18:46 (69.) -08:54 (507.)
Transition 03:28:50 00:03:09 - -00:06 (33.) +00:04 (224.) +00:06 (877.)
Run6.6 km 03:59:02 00:30:1204:34 min/km-06:32 (9.) -06:47 (45.) -04:34 (339.)
Run11.1 km 04:19:54 00:20:5204:38 min/km-04:28 (11.) -04:49 (52.) -03:19 (361.)
Run14 km 04:33:51 00:13:5704:48 min/km-03:33 (9.) -03:45 (42.) -02:44 (308.)
Run16.8 km 04:48:17 00:14:2605:09 min/km-04:02 (7.) -04:25 (35.) -03:20 (266.)
Run19.8 km 05:02:25 00:14:0804:42 min/km-03:42 (7.) -04:03 (44.) -03:06 (302.)
Run21.1 km 05:08:27 00:06:0204:38 min/km-01:49 (2.) -01:59 (17.) -01:32 (203.)
Run21.1 km 05:08:27 01:39:3704:43 min/km-24:06 (9.) -25:48 (41.) -18:35 (298.)
Total 113 km 05:08:27 05:08:2721.98 km/h-39:52 (17.) -41:15 (77.) -22:54 (488.)

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