Paul Giles -
Ironman 70.3 Western Sydney 2019
Quick facts
1349/972/77Alle/Geschlecht/AK
M50-54Altersklasse
1326Startnummer
AustraliaNationalität
35:33 | 3:10:27 | 3:30:27 | 7:28:10 |
Vergleiche Paul Giles mit anderen Athleten!
1326 Giles
1317 Davidson ×
1308 Bampton ×
1334 Japadermawan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:33 | 00:35:33 | 01:52 min/100m | -01:59 (33.) ● | -02:01 (426.) ● | -02:30 (566.) ● |
Wechsel | 00:39:21 | 00:03:48 | - | +00:08 (50.) ● | +00:24 (674.) ● | +00:27 (958.) ● | |
Radfahren | 23.6 km | 01:27:11 | 00:47:50 | 29.6 km/h | +02:46 (61.) ● | +03:24 (772.) ● | +02:26 (984.) ● |
Radfahren | 44 km | 02:08:31 | 00:41:20 | 29.61 km/h | +05:02 (74.) ● | +05:08 (876.) ● | +04:17 (1151.) ● |
Radfahren | 66.7 km | 03:00:43 | 00:52:12 | 26.09 km/h | +08:06 (73.) ● | +08:11 (893.) ● | +07:02 (1192.) ● |
Radfahren | 90 km | 03:49:48 | 00:49:05 | 28.48 km/h | +08:09 (74.) ● | +08:49 (935.) ● | +08:00 (1273.) ● |
Radfahren | 90 km | 03:49:48 | 03:10:27 | 28.35 km/h | +24:03 (74.) ● | +25:32 (896.) ● | +21:45 (1184.) ● |
Wechsel | 03:57:43 | 00:07:55 | - | +04:24 (76.) ● | +04:50 (968.) ● | +04:52 (1353.) ● | |
Laufen | 6.6 km | 04:59:10 | 01:01:27 | 09:18 min/km | +25:10 (78.) ● | +27:33 (981.) ● | +26:41 (1371.) ● |
Laufen | 11.1 km | 05:40:22 | 00:41:12 | 09:09 min/km | +15:50 (76.) ● | +17:36 (980.) ● | +17:01 (1369.) ● |
Laufen | 14 km | 06:09:30 | 00:29:08 | 10:02 min/km | +11:36 (77.) ● | +12:50 (980.) ● | +12:27 (1369.) ● |
Laufen | 16.8 km | 06:42:05 | 00:32:35 | 11:38 min/km | +13:59 (77.) ● | +15:16 (980.) ● | +14:49 (1369.) ● |
Laufen | 19.8 km | 07:12:52 | 00:30:47 | 10:15 min/km | +12:51 (77.) ● | +13:57 (980.) ● | +13:33 (1369.) ● |
Laufen | 21.1 km | 07:28:10 | 00:15:18 | 11:46 min/km | +07:27 (78.) ● | +07:55 (979.) ● | +07:44 (1369.) ● |
Laufen | 21.1 km | 07:28:10 | 03:30:27 | 09:58 min/km | +01:26:53 (77.) ● | +01:35:07 (981.) ● | +01:32:15 (1371.) ● |
Total | 113 km | 07:28:10 | 07:28:10 | 15.13 km/h | +01:53:29 (77.) ● | +02:03:52 (972.) ● | +01:56:49 (1349.) ● |