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Paul Giles -
Ironman 70.3 Western Sydney 2019

Quick facts

1349/972/77All/Gender/AG

M50-54Age group

1326Bib number

AustraliaNationality


35:33	3:10:27	3:30:27	7:28:10

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Compare Paul Giles with other athletes!

1326 Giles

1317 Davidson ×

1308 Bampton ×

1334 Japadermawan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:33	00:35:33	01:52 min/100m	-01:59 (33.) ●	-02:01 (426.) ●	-02:30 (566.) ●
Transition		00:39:21	00:03:48	-	+00:08 (50.) ●	+00:24 (674.) ●	+00:27 (958.) ●
Bike	23.6 km	01:27:11	00:47:50	29.6 km/h	+02:46 (61.) ●	+03:24 (772.) ●	+02:26 (984.) ●
Bike	44 km	02:08:31	00:41:20	29.61 km/h	+05:02 (74.) ●	+05:08 (876.) ●	+04:17 (1151.) ●
Bike	66.7 km	03:00:43	00:52:12	26.09 km/h	+08:06 (73.) ●	+08:11 (893.) ●	+07:02 (1192.) ●
Bike	90 km	03:49:48	00:49:05	28.48 km/h	+08:09 (74.) ●	+08:49 (935.) ●	+08:00 (1273.) ●
Bike	90 km	03:49:48	03:10:27	28.35 km/h	+24:03 (74.) ●	+25:32 (896.) ●	+21:45 (1184.) ●
Transition		03:57:43	00:07:55	-	+04:24 (76.) ●	+04:50 (968.) ●	+04:52 (1353.) ●
Run	6.6 km	04:59:10	01:01:27	09:18 min/km	+25:10 (78.) ●	+27:33 (981.) ●	+26:41 (1371.) ●
Run	11.1 km	05:40:22	00:41:12	09:09 min/km	+15:50 (76.) ●	+17:36 (980.) ●	+17:01 (1369.) ●
Run	14 km	06:09:30	00:29:08	10:02 min/km	+11:36 (77.) ●	+12:50 (980.) ●	+12:27 (1369.) ●
Run	16.8 km	06:42:05	00:32:35	11:38 min/km	+13:59 (77.) ●	+15:16 (980.) ●	+14:49 (1369.) ●
Run	19.8 km	07:12:52	00:30:47	10:15 min/km	+12:51 (77.) ●	+13:57 (980.) ●	+13:33 (1369.) ●
Run	21.1 km	07:28:10	00:15:18	11:46 min/km	+07:27 (78.) ●	+07:55 (979.) ●	+07:44 (1369.) ●
Run	21.1 km	07:28:10	03:30:27	09:58 min/km	+01:26:53 (77.) ●	+01:35:07 (981.) ●	+01:32:15 (1371.) ●
Total	113 km	07:28:10	07:28:10	15.13 km/h	+01:53:29 (77.) ●	+02:03:52 (972.) ●	+01:56:49 (1349.) ●

Ovr	Gen	Div	Name	#	AG
1272	931	72	Mark Thomas	1357	M50-54	Australia	00:38:47	03:10:13	02:56:05	06:51:26
1287	943	73	Sherman Cheng	1313	M50-54	Australia	00:49:35	03:32:14	02:26:03	06:58:48
1311	957	74	Adam Rowe	1353	M50-54	Australia	00:35:37	03:27:12	02:51:23	07:07:44
1317	959	75	Phillip Davidson	1317	M50-54	Australia	00:44:52	03:12:26	02:54:18	07:11:43
1325	961	76	Steven Bampton	1308	M50-54	Australia	00:40:42	03:09:10	03:14:09	07:17:55
1349	972	77	Paul Giles	1326	M50-54	Australia	00:35:33	03:10:27	03:30:27	07:28:10
1370	981	78	Charlie Japadermawan	1334	M50-54	Indonesia	00:52:25	03:03:27	03:37:47	07:45:08

All Results

Statistics: Ironman 70.3 Western Sydney 2019

Results: Ironman 70.3 Western Sydney 2019

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