Richard Palmer -
Ironman 70.3 Western Sydney 2019
Quick facts
125/117/3Alle/Geschlecht/AK
M50-54Altersklasse
1348Startnummer
AustraliaNationalität
29:44 | 2:26:23 | 1:32:34 | 4:32:37 |
Vergleiche Richard Palmer mit anderen Athleten!
1348 Palmer
1584 Taylor ×
128 Burford ×
1310 Bruce ×
215 Hemmings ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:44 | 00:29:44 | 01:33 min/100m | -07:48 (4.) ● | -07:50 (102.) ● | -08:19 (124.) ● |
Wechsel | 00:31:27 | 00:01:43 | - | -01:57 (4.) ● | -01:41 (73.) ● | -01:38 (109.) ● | |
Radfahren | 23.6 km | 01:12:37 | 00:41:10 | 34.4 km/h | -03:54 (18.) ● | -03:16 (263.) ● | -04:14 (302.) ● |
Radfahren | 44 km | 01:43:24 | 00:30:47 | 39.76 km/h | -05:31 (5.) ● | -05:25 (94.) ● | -06:16 (100.) ● |
Radfahren | 66.7 km | 02:20:08 | 00:36:44 | 37.08 km/h | -07:22 (8.) ● | -07:17 (109.) ● | -08:26 (116.) ● |
Radfahren | 90 km | 02:57:50 | 00:37:42 | 37.08 km/h | -03:14 (17.) ● | -02:34 (324.) ● | -03:23 (376.) ● |
Radfahren | 90 km | 02:57:50 | 02:26:23 | 36.89 km/h | -20:01 (7.) ● | -18:32 (163.) ● | -22:19 (176.) ● |
Wechsel | 03:00:03 | 00:02:13 | - | -01:18 (24.) ● | -00:52 (350.) ● | -00:50 (506.) ● | |
Laufen | 6.6 km | 03:27:42 | 00:27:39 | 04:11 min/km | -08:38 (3.) ● | -06:15 (116.) ● | -07:07 (125.) ● |
Laufen | 11.1 km | 03:46:11 | 00:18:29 | 04:06 min/km | -06:53 (3.) ● | -05:07 (87.) ● | -05:42 (90.) ● |
Laufen | 14 km | 03:59:11 | 00:13:00 | 04:28 min/km | -04:32 (5.) ● | -03:18 (134.) ● | -03:41 (143.) ● |
Laufen | 16.8 km | 04:13:15 | 00:14:04 | 05:01 min/km | -04:32 (9.) ● | -03:15 (189.) ● | -03:42 (210.) ● |
Laufen | 19.8 km | 04:26:44 | 00:13:29 | 04:29 min/km | -04:27 (10.) ● | -03:21 (168.) ● | -03:45 (187.) ● |
Laufen | 21.1 km | 04:32:37 | 00:05:53 | 04:31 min/km | -01:58 (5.) ● | -01:30 (141.) ● | -01:41 (152.) ● |
Laufen | 21.1 km | 04:32:37 | 01:32:34 | 04:23 min/km | -31:00 (4.) ● | -22:46 (122.) ● | -25:38 (132.) ● |
Total | 113 km | 04:32:37 | 04:32:37 | 24.87 km/h | -01:02:04 (3.) ● | -51:41 (117.) ● | -58:44 (125.) ● |