Richard Palmer -
Ironman 70.3 Western Sydney 2019

  Quick facts

125/117/3All/Gender/AG

M50-54Age group

1348Bib number

AustraliaNationality

29:442:26:231:32:34 4:32:37

  Compare Richard Palmer with other athletes!

1348 Palmer
1584 Taylor × 
128 Burford × 
1310 Bruce × 
215 Hemmings × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:44 00:29:4401:33 min/100m-07:48 (4.) -07:50 (102.) -08:19 (124.)
Transition 00:31:27 00:01:43 - -01:57 (4.) -01:41 (73.) -01:38 (109.)
Bike23.6 km 01:12:37 00:41:1034.4 km/h-03:54 (18.) -03:16 (263.) -04:14 (302.)
Bike44 km 01:43:24 00:30:4739.76 km/h-05:31 (5.) -05:25 (94.) -06:16 (100.)
Bike66.7 km 02:20:08 00:36:4437.08 km/h-07:22 (8.) -07:17 (109.) -08:26 (116.)
Bike90 km 02:57:50 00:37:4237.08 km/h-03:14 (17.) -02:34 (324.) -03:23 (376.)
Bike90 km 02:57:50 02:26:2336.89 km/h-20:01 (7.) -18:32 (163.) -22:19 (176.)
Transition 03:00:03 00:02:13 - -01:18 (24.) -00:52 (350.) -00:50 (506.)
Run6.6 km 03:27:42 00:27:3904:11 min/km-08:38 (3.) -06:15 (116.) -07:07 (125.)
Run11.1 km 03:46:11 00:18:2904:06 min/km-06:53 (3.) -05:07 (87.) -05:42 (90.)
Run14 km 03:59:11 00:13:0004:28 min/km-04:32 (5.) -03:18 (134.) -03:41 (143.)
Run16.8 km 04:13:15 00:14:0405:01 min/km-04:32 (9.) -03:15 (189.) -03:42 (210.)
Run19.8 km 04:26:44 00:13:2904:29 min/km-04:27 (10.) -03:21 (168.) -03:45 (187.)
Run21.1 km 04:32:37 00:05:5304:31 min/km-01:58 (5.) -01:30 (141.) -01:41 (152.)
Run21.1 km 04:32:37 01:32:3404:23 min/km-31:00 (4.) -22:46 (122.) -25:38 (132.)
Total 113 km 04:32:37 04:32:3724.87 km/h-01:02:04 (3.) -51:41 (117.) -58:44 (125.)

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