Alan Kaplan -
Ironman 70.3 Western Sydney 2019
Quick facts
392/329/8Alle/Geschlecht/AK
M55-59Altersklasse
1405Startnummer
AustraliaNationalität
34:14 | 2:38:07 | 1:43:41 | 5:00:30 |
Vergleiche Alan Kaplan mit anderen Athleten!
1405 Kaplan
1391 Carter ×
1427 Withers ×
1398 Fiore ×
228 Ware ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:14 | 00:34:14 | 01:48 min/100m | -05:06 (11.) ● | -03:20 (347.) ● | -03:49 (450.) ● |
Wechsel | 00:36:51 | 00:02:37 | - | -01:02 (15.) ● | -00:47 (375.) ● | -00:44 (518.) ● | |
Radfahren | 23.6 km | 01:21:41 | 00:44:50 | 31.58 km/h | -01:28 (20.) ● | +00:24 (552.) ● | -00:34 (677.) ● |
Radfahren | 44 km | 01:55:06 | 00:33:25 | 36.63 km/h | -03:46 (7.) ● | -02:47 (283.) ● | -03:38 (316.) ● |
Radfahren | 66.7 km | 02:34:31 | 00:39:25 | 34.55 km/h | -06:33 (7.) ● | -04:36 (239.) ● | -05:45 (270.) ● |
Radfahren | 90 km | 03:14:58 | 00:40:27 | 34.56 km/h | -01:52 (17.) ● | +00:11 (552.) ● | -00:38 (676.) ● |
Radfahren | 90 km | 03:14:58 | 02:38:07 | 34.15 km/h | -13:39 (10.) ● | -06:48 (386.) ● | -10:35 (454.) ● |
Wechsel | 03:16:49 | 00:01:51 | - | -01:39 (8.) ● | -01:14 (228.) ● | -01:12 (335.) ● | |
Laufen | 6.6 km | 03:48:37 | 00:31:48 | 04:49 min/km | -04:48 (10.) ● | -02:06 (422.) ● | -02:58 (512.) ● |
Laufen | 11.1 km | 04:09:27 | 00:20:50 | 04:37 min/km | -04:44 (6.) ● | -02:46 (299.) ● | -03:21 (358.) ● |
Laufen | 14 km | 04:23:54 | 00:14:27 | 04:58 min/km | -03:22 (7.) ● | -01:51 (348.) ● | -02:14 (421.) ● |
Laufen | 16.8 km | 04:39:12 | 00:15:18 | 05:27 min/km | -03:35 (8.) ● | -02:01 (354.) ● | -02:28 (432.) ● |
Laufen | 19.8 km | 04:54:00 | 00:14:48 | 04:56 min/km | -03:57 (8.) ● | -02:02 (353.) ● | -02:26 (436.) ● |
Laufen | 21.1 km | 05:00:30 | 00:06:30 | 04:59 min/km | -01:44 (8.) ● | -00:53 (339.) ● | -01:04 (403.) ● |
Laufen | 21.1 km | 05:00:30 | 01:43:41 | 04:54 min/km | -22:10 (7.) ● | -11:39 (351.) ● | -14:31 (425.) ● |
Total | 113 km | 05:00:30 | 05:00:30 | 22.56 km/h | -43:36 (8.) ● | -23:48 (329.) ● | -30:51 (392.) ● |