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Alan Kaplan -
Ironman 70.3 Western Sydney 2019

Quick facts

392/329/8All/Gender/AG

M55-59Age group

1405Bib number

AustraliaNationality


34:14	2:38:07	1:43:41	5:00:30

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Compare Alan Kaplan with other athletes!

1405 Kaplan

1391 Carter ×

1427 Withers ×

1398 Fiore ×

228 Ware ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:14	00:34:14	01:48 min/100m	-05:06 (11.) ●	-03:20 (347.) ●	-03:49 (450.) ●
Transition		00:36:51	00:02:37	-	-01:02 (15.) ●	-00:47 (375.) ●	-00:44 (518.) ●
Bike	23.6 km	01:21:41	00:44:50	31.58 km/h	-01:28 (20.) ●	+00:24 (552.) ●	-00:34 (677.) ●
Bike	44 km	01:55:06	00:33:25	36.63 km/h	-03:46 (7.) ●	-02:47 (283.) ●	-03:38 (316.) ●
Bike	66.7 km	02:34:31	00:39:25	34.55 km/h	-06:33 (7.) ●	-04:36 (239.) ●	-05:45 (270.) ●
Bike	90 km	03:14:58	00:40:27	34.56 km/h	-01:52 (17.) ●	+00:11 (552.) ●	-00:38 (676.) ●
Bike	90 km	03:14:58	02:38:07	34.15 km/h	-13:39 (10.) ●	-06:48 (386.) ●	-10:35 (454.) ●
Transition		03:16:49	00:01:51	-	-01:39 (8.) ●	-01:14 (228.) ●	-01:12 (335.) ●
Run	6.6 km	03:48:37	00:31:48	04:49 min/km	-04:48 (10.) ●	-02:06 (422.) ●	-02:58 (512.) ●
Run	11.1 km	04:09:27	00:20:50	04:37 min/km	-04:44 (6.) ●	-02:46 (299.) ●	-03:21 (358.) ●
Run	14 km	04:23:54	00:14:27	04:58 min/km	-03:22 (7.) ●	-01:51 (348.) ●	-02:14 (421.) ●
Run	16.8 km	04:39:12	00:15:18	05:27 min/km	-03:35 (8.) ●	-02:01 (354.) ●	-02:28 (432.) ●
Run	19.8 km	04:54:00	00:14:48	04:56 min/km	-03:57 (8.) ●	-02:02 (353.) ●	-02:26 (436.) ●
Run	21.1 km	05:00:30	00:06:30	04:59 min/km	-01:44 (8.) ●	-00:53 (339.) ●	-01:04 (403.) ●
Run	21.1 km	05:00:30	01:43:41	04:54 min/km	-22:10 (7.) ●	-11:39 (351.) ●	-14:31 (425.) ●
Total	113 km	05:00:30	05:00:30	22.56 km/h	-43:36 (8.) ●	-23:48 (329.) ●	-30:51 (392.) ●

Ovr	Gen	Div	Name	#	AG
151	140	1	Mark Matthews	1410	M55-59	Australia	00:28:46	02:25:27	01:39:30	04:37:18
182	169	2	Gavin Biles	1387	M55-59	Australia	00:25:10	02:34:54	01:37:42	04:41:24
201	183	3	Terry Roberts	225	M55-59	Australia	00:31:46	02:29:57	01:38:08	04:43:32
257	228	4	John Dickson	132	M55-59	New Zealand	00:31:40	02:40:25	01:33:18	04:49:13
296	255	5	Gavin Mortlock	1413	M55-59	Australia	00:30:33	02:33:58	01:44:46	04:52:47
316	271	6	David Carter	1391	M55-59	Australia	00:37:41	02:36:41	01:34:52	04:54:05
329	278	7	Terence Withers	1427	M55-59	Australia	00:33:41	02:30:40	01:45:59	04:55:09
392	329	8	Alan Kaplan	1405	M55-59	Australia	00:34:14	02:38:07	01:43:41	05:00:30
396	332	9	Mark Fiore	1398	M55-59	Australia	00:31:29	02:34:25	01:50:07	05:00:53
452	372	10	Marc Ware	228	M55-59	Australia	00:32:34	02:35:46	01:51:51	05:05:46

All Results

Statistics: Ironman 70.3 Western Sydney 2019

Results: Ironman 70.3 Western Sydney 2019

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