Mark Costello -
Ironman 70.3 Western Sydney 2019
Quick facts
422/351/3Alle/Geschlecht/AK
M60-64Altersklasse
1450Startnummer
AustraliaNationalität
33:19 | 2:33:26 | 1:51:48 | 5:03:49 |
Vergleiche Mark Costello mit anderen Athleten!
1450 Costello
1453 Davies ×
1462 McEwan ×
1446 Alford ×
1461 Lines ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:19 | 00:33:19 | 01:45 min/100m | -06:55 (2.) ● | -04:15 (282.) ● | -04:44 (365.) ● |
Wechsel | 00:35:50 | 00:02:31 | - | -01:25 (3.) ● | -00:53 (337.) ● | -00:50 (462.) ● | |
Radfahren | 23.6 km | 01:19:17 | 00:43:27 | 32.59 km/h | -03:25 (6.) ● | -00:59 (456.) ● | -01:57 (545.) ● |
Radfahren | 44 km | 01:51:26 | 00:32:09 | 38.07 km/h | -05:38 (2.) ● | -04:03 (181.) ● | -04:54 (195.) ● |
Radfahren | 66.7 km | 02:32:51 | 00:41:25 | 32.89 km/h | -06:28 (6.) ● | -02:36 (351.) ● | -03:45 (409.) ● |
Radfahren | 90 km | 03:09:16 | 00:36:25 | 38.39 km/h | -07:46 (2.) ● | -03:51 (208.) ● | -04:40 (233.) ● |
Radfahren | 90 km | 03:09:16 | 02:33:26 | 35.19 km/h | -23:17 (2.) ● | -11:29 (291.) ● | -15:16 (327.) ● |
Wechsel | 03:12:01 | 00:02:45 | - | -01:00 (8.) ● | -00:20 (513.) ● | -00:18 (730.) ● | |
Laufen | 6.6 km | 03:45:47 | 00:33:46 | 05:06 min/km | -06:16 (6.) ● | -00:08 (572.) ● | -01:00 (709.) ● |
Laufen | 11.1 km | 04:09:33 | 00:23:46 | 05:16 min/km | -04:04 (7.) ● | +00:10 (597.) ● | -00:25 (754.) ● |
Laufen | 14 km | 04:25:40 | 00:16:07 | 05:33 min/km | -02:43 (7.) ● | -00:11 (561.) ● | -00:34 (706.) ● |
Laufen | 16.8 km | 04:42:05 | 00:16:25 | 05:51 min/km | -03:49 (5.) ● | -00:54 (491.) ● | -01:21 (616.) ● |
Laufen | 19.8 km | 04:57:17 | 00:15:12 | 05:04 min/km | -04:38 (3.) ● | -01:38 (408.) ● | -02:02 (502.) ● |
Laufen | 21.1 km | 05:03:49 | 00:06:32 | 05:01 min/km | -02:18 (2.) ● | -00:51 (355.) ● | -01:02 (421.) ● |
Laufen | 21.1 km | 05:03:49 | 01:51:48 | 05:17 min/km | -23:48 (6.) ● | -03:32 (523.) ● | -06:24 (643.) ● |
Total | 113 km | 05:03:49 | 05:03:49 | 22.32 km/h | -56:25 (3.) ● | -20:29 (351.) ● | -27:32 (422.) ● |