Mark Costello -
Ironman 70.3 Western Sydney 2019

  Quick facts

422/351/3All/Gender/AG

M60-64Age group

1450Bib number

AustraliaNationality

33:192:33:261:51:48 5:03:49

  Compare Mark Costello with other athletes!

1450 Costello
1453 Davies × 
1462 McEwan × 
1446 Alford × 
1461 Lines × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:19 00:33:1901:45 min/100m-06:55 (2.) -04:15 (282.) -04:44 (365.)
Transition 00:35:50 00:02:31 - -01:25 (3.) -00:53 (337.) -00:50 (462.)
Bike23.6 km 01:19:17 00:43:2732.59 km/h-03:25 (6.) -00:59 (456.) -01:57 (545.)
Bike44 km 01:51:26 00:32:0938.07 km/h-05:38 (2.) -04:03 (181.) -04:54 (195.)
Bike66.7 km 02:32:51 00:41:2532.89 km/h-06:28 (6.) -02:36 (351.) -03:45 (409.)
Bike90 km 03:09:16 00:36:2538.39 km/h-07:46 (2.) -03:51 (208.) -04:40 (233.)
Bike90 km 03:09:16 02:33:2635.19 km/h-23:17 (2.) -11:29 (291.) -15:16 (327.)
Transition 03:12:01 00:02:45 - -01:00 (8.) -00:20 (513.) -00:18 (730.)
Run6.6 km 03:45:47 00:33:4605:06 min/km-06:16 (6.) -00:08 (572.) -01:00 (709.)
Run11.1 km 04:09:33 00:23:4605:16 min/km-04:04 (7.) +00:10 (597.) -00:25 (754.)
Run14 km 04:25:40 00:16:0705:33 min/km-02:43 (7.) -00:11 (561.) -00:34 (706.)
Run16.8 km 04:42:05 00:16:2505:51 min/km-03:49 (5.) -00:54 (491.) -01:21 (616.)
Run19.8 km 04:57:17 00:15:1205:04 min/km-04:38 (3.) -01:38 (408.) -02:02 (502.)
Run21.1 km 05:03:49 00:06:3205:01 min/km-02:18 (2.) -00:51 (355.) -01:02 (421.)
Run21.1 km 05:03:49 01:51:4805:17 min/km-23:48 (6.) -03:32 (523.) -06:24 (643.)
Total 113 km 05:03:49 05:03:4922.32 km/h-56:25 (3.) -20:29 (351.) -27:32 (422.)

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