Dale Sinclair -
Ironman 70.3 Western Sydney 2019
Quick facts
1367/979/20Alle/Geschlecht/AK
M60-64Altersklasse
1467Startnummer
AustraliaNationalität
55:23 | 3:29:13 | 3:03:24 | 7:42:55 |
Vergleiche Dale Sinclair mit anderen Athleten!
1467 Sinclair
1452 Davies ×
1456 Ellis ×
1448 Brown ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:23 | 00:55:23 | 02:54 min/100m | +15:09 (21.) ● | +17:49 (969.) ● | +17:20 (1349.) ● |
Wechsel | 01:03:48 | 00:08:25 | - | +04:29 (21.) ● | +05:01 (972.) ● | +05:04 (1359.) ● | |
Radfahren | 23.6 km | 02:00:23 | 00:56:35 | 25.03 km/h | +09:43 (21.) ● | +12:09 (969.) ● | +11:11 (1331.) ● |
Radfahren | 44 km | 02:49:17 | 00:48:54 | 25.03 km/h | +11:07 (21.) ● | +12:42 (972.) ● | +11:51 (1353.) ● |
Radfahren | 66.7 km | 03:43:46 | 00:54:29 | 25 km/h | +06:36 (18.) ● | +10:28 (932.) ● | +09:19 (1261.) ● |
Radfahren | 90 km | 04:33:01 | 00:49:15 | 28.39 km/h | +05:04 (18.) ● | +08:59 (939.) ● | +08:10 (1277.) ● |
Radfahren | 90 km | 04:33:01 | 03:29:13 | 25.81 km/h | +32:30 (20.) ● | +44:18 (962.) ● | +40:31 (1313.) ● |
Wechsel | 04:39:31 | 00:06:30 | - | +02:45 (21.) ● | +03:25 (947.) ● | +03:27 (1321.) ● | |
Laufen | 6.6 km | 05:30:30 | 00:50:59 | 07:43 min/km | +10:57 (19.) ● | +17:05 (962.) ● | +16:13 (1336.) ● |
Laufen | 11.1 km | 06:09:31 | 00:39:01 | 08:40 min/km | +11:11 (20.) ● | +15:25 (974.) ● | +14:50 (1359.) ● |
Laufen | 14 km | 06:34:06 | 00:24:35 | 08:28 min/km | +05:45 (19.) ● | +08:17 (952.) ● | +07:54 (1322.) ● |
Laufen | 16.8 km | 07:02:06 | 00:28:00 | 09:59 min/km | +07:46 (20.) ● | +10:41 (970.) ● | +10:14 (1344.) ● |
Laufen | 19.8 km | 07:30:41 | 00:28:35 | 09:31 min/km | +08:45 (20.) ● | +11:45 (975.) ● | +11:21 (1355.) ● |
Laufen | 21.1 km | 07:42:55 | 00:12:14 | 09:24 min/km | +03:24 (20.) ● | +04:51 (968.) ● | +04:40 (1350.) ● |
Laufen | 21.1 km | 07:42:55 | 03:03:24 | 08:41 min/km | +47:48 (20.) ● | +01:08:04 (973.) ● | +01:05:12 (1353.) ● |
Total | 113 km | 07:42:55 | 07:42:55 | 14.65 km/h | +01:42:41 (20.) ● | +02:18:37 (979.) ● | +02:11:34 (1367.) ● |