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Dale Sinclair -
Ironman 70.3 Western Sydney 2019

Quick facts

1367/979/20All/Gender/AG

M60-64Age group

1467Bib number

AustraliaNationality


55:23	3:29:13	3:03:24	7:42:55

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Compare Dale Sinclair with other athletes!

1467 Sinclair

1452 Davies ×

1456 Ellis ×

1448 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:23	00:55:23	02:54 min/100m	+15:09 (21.) ●	+17:49 (969.) ●	+17:20 (1349.) ●
Transition		01:03:48	00:08:25	-	+04:29 (21.) ●	+05:01 (972.) ●	+05:04 (1359.) ●
Bike	23.6 km	02:00:23	00:56:35	25.03 km/h	+09:43 (21.) ●	+12:09 (969.) ●	+11:11 (1331.) ●
Bike	44 km	02:49:17	00:48:54	25.03 km/h	+11:07 (21.) ●	+12:42 (972.) ●	+11:51 (1353.) ●
Bike	66.7 km	03:43:46	00:54:29	25 km/h	+06:36 (18.) ●	+10:28 (932.) ●	+09:19 (1261.) ●
Bike	90 km	04:33:01	00:49:15	28.39 km/h	+05:04 (18.) ●	+08:59 (939.) ●	+08:10 (1277.) ●
Bike	90 km	04:33:01	03:29:13	25.81 km/h	+32:30 (20.) ●	+44:18 (962.) ●	+40:31 (1313.) ●
Transition		04:39:31	00:06:30	-	+02:45 (21.) ●	+03:25 (947.) ●	+03:27 (1321.) ●
Run	6.6 km	05:30:30	00:50:59	07:43 min/km	+10:57 (19.) ●	+17:05 (962.) ●	+16:13 (1336.) ●
Run	11.1 km	06:09:31	00:39:01	08:40 min/km	+11:11 (20.) ●	+15:25 (974.) ●	+14:50 (1359.) ●
Run	14 km	06:34:06	00:24:35	08:28 min/km	+05:45 (19.) ●	+08:17 (952.) ●	+07:54 (1322.) ●
Run	16.8 km	07:02:06	00:28:00	09:59 min/km	+07:46 (20.) ●	+10:41 (970.) ●	+10:14 (1344.) ●
Run	19.8 km	07:30:41	00:28:35	09:31 min/km	+08:45 (20.) ●	+11:45 (975.) ●	+11:21 (1355.) ●
Run	21.1 km	07:42:55	00:12:14	09:24 min/km	+03:24 (20.) ●	+04:51 (968.) ●	+04:40 (1350.) ●
Run	21.1 km	07:42:55	03:03:24	08:41 min/km	+47:48 (20.) ●	+01:08:04 (973.) ●	+01:05:12 (1353.) ●
Total	113 km	07:42:55	07:42:55	14.65 km/h	+01:42:41 (20.) ●	+02:18:37 (979.) ●	+02:11:34 (1367.) ●

Ovr	Gen	Div	Name	#	AG
1160	864	15	Ron Simpson	1466	M60-64	Australia	00:37:51	02:49:42	02:43:16	06:18:25
1183	884	16	Michael Flanagan	1457	M60-64	Australia	00:35:20	02:58:21	02:42:05	06:24:39
1266	927	17	Peter Monk	1464	M60-64	Australia	00:42:58	03:15:14	02:41:54	06:49:27
1305	953	18	Steve Davies	1452	M60-64	Australia	00:43:20	03:16:11	02:55:22	07:05:35
1345	971	19	Leonard Ellis	1456	M60-64	Australia	00:50:26	03:26:22	02:57:18	07:27:29
1367	979	20	Dale Sinclair	1467	M60-64	Australia	00:55:23	03:29:13	03:03:24	07:42:55
1372	982	21	Stephen Brown	1448	M60-64	Australia	00:51:20	03:26:25	03:21:12	07:50:42

All Results

Statistics: Ironman 70.3 Western Sydney 2019

Results: Ironman 70.3 Western Sydney 2019

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