Jo Cope -
Ironman 70.3 Western Sydney 2019
Quick facts
700/130/8Alle/Geschlecht/AK
F50-54Altersklasse
222Startnummer
AustraliaNationalität
39:21 | 2:49:06 | 1:52:47 | 5:26:48 |
Vergleiche Jo Cope mit anderen Athleten!
222 Cope
1383 West ×
223 Molloy ×
317 Redmond ×
220 Allen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:21 | 00:39:21 | 02:04 min/100m | -02:20 (9.) ● | +00:04 (191.) ● | +01:18 (847.) ● |
Wechsel | 00:42:16 | 00:02:55 | - | -01:03 (9.) ● | -00:26 (158.) ● | -00:26 (639.) ● | |
Radfahren | 23.6 km | 01:26:15 | 00:43:59 | 32.19 km/h | -04:49 (5.) ● | -03:54 (88.) ● | -01:25 (593.) ● |
Radfahren | 44 km | 02:04:16 | 00:38:01 | 32.2 km/h | +00:25 (16.) ● | -01:11 (155.) ● | +00:58 (860.) ● |
Radfahren | 66.7 km | 02:51:10 | 00:46:54 | 29.04 km/h | -00:30 (12.) ● | -01:19 (152.) ● | +01:44 (872.) ● |
Radfahren | 90 km | 03:31:22 | 00:40:12 | 34.78 km/h | -02:57 (4.) ● | -03:04 (101.) ● | -00:53 (647.) ● |
Radfahren | 90 km | 03:31:22 | 02:49:06 | 31.93 km/h | -07:51 (10.) ● | -09:28 (126.) ● | +00:24 (752.) ● |
Wechsel | 03:34:01 | 00:02:39 | - | -00:45 (9.) ● | -00:26 (169.) ● | -00:24 (680.) ● | |
Laufen | 6.6 km | 04:07:02 | 00:33:01 | 05:00 min/km | -04:11 (3.) ● | -03:58 (97.) ● | -01:45 (637.) ● |
Laufen | 11.1 km | 04:30:00 | 00:22:58 | 05:06 min/km | -02:55 (5.) ● | -02:43 (114.) ● | -01:13 (663.) ● |
Laufen | 14 km | 04:45:56 | 00:15:56 | 05:29 min/km | -01:54 (6.) ● | -01:46 (120.) ● | -00:45 (678.) ● |
Laufen | 16.8 km | 05:02:51 | 00:16:55 | 06:02 min/km | -02:14 (8.) ● | -01:56 (128.) ● | -00:51 (684.) ● |
Laufen | 19.8 km | 05:19:22 | 00:16:31 | 05:30 min/km | -01:46 (8.) ● | -01:40 (141.) ● | -00:43 (710.) ● |
Laufen | 21.1 km | 05:26:48 | 00:07:26 | 05:43 min/km | -00:38 (7.) ● | -00:35 (155.) ● | -00:08 (764.) ● |
Laufen | 21.1 km | 05:26:48 | 01:52:47 | 05:20 min/km | -13:38 (5.) ● | -12:38 (113.) ● | -05:25 (665.) ● |
Total | 113 km | 05:26:48 | 05:26:48 | 20.75 km/h | -25:37 (8.) ● | -22:54 (130.) ● | -04:33 (700.) ● |