Holly Khan -
Ironman 70.3 Western Sydney 2019
Quick facts
97/5/4Alle/Geschlecht/AK
FPROAltersklasse
26Startnummer
AustraliaNationalität
30:47 | 2:26:32 | 1:29:13 | 4:28:57 |
Vergleiche Holly Khan mit anderen Athleten!
26 Khan
22 Thek ×
23 Clarke ×
31 Slater ×
29 Chapman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:47 | 00:30:47 | 01:37 min/100m | +01:19 (6.) ● | -08:30 (36.) ● | -07:16 (190.) ● |
Wechsel | 00:31:59 | 00:01:12 | - | -00:14 (2.) ● | -02:09 (3.) ● | -02:09 (15.) ● | |
Radfahren | 23.6 km | 01:13:44 | 00:41:45 | 33.92 km/h | -00:29 (5.) ● | -06:08 (44.) ● | -03:39 (361.) ● |
Radfahren | 44 km | 01:46:05 | 00:32:21 | 37.84 km/h | +00:18 (5.) ● | -06:51 (16.) ● | -04:42 (211.) ● |
Radfahren | 66.7 km | 02:21:50 | 00:35:45 | 38.1 km/h | -02:05 (3.) ● | -12:28 (4.) ● | -09:25 (72.) ● |
Radfahren | 90 km | 02:58:31 | 00:36:41 | 38.11 km/h | +00:04 (5.) ● | -06:35 (23.) ● | -04:24 (255.) ● |
Radfahren | 90 km | 02:58:31 | 02:26:32 | 36.85 km/h | -02:12 (4.) ● | -32:02 (10.) ● | -22:10 (179.) ● |
Wechsel | 02:59:44 | 00:01:13 | - | -00:05 (5.) ● | -01:52 (14.) ● | -01:50 (56.) ● | |
Laufen | 6.6 km | 03:27:16 | 00:27:32 | 04:10 min/km | +00:11 (4.) ● | -09:27 (8.) ● | -07:14 (117.) ● |
Laufen | 11.1 km | 03:45:56 | 00:18:40 | 04:08 min/km | -00:04 (3.) ● | -07:01 (4.) ● | -05:31 (105.) ● |
Laufen | 14 km | 03:58:22 | 00:12:26 | 04:17 min/km | -00:34 (3.) ● | -05:16 (4.) ● | -04:15 (74.) ● |
Laufen | 16.8 km | 04:11:12 | 00:12:50 | 04:34 min/km | -00:29 (3.) ● | -06:01 (3.) ● | -04:56 (59.) ● |
Laufen | 19.8 km | 04:23:22 | 00:12:10 | 04:03 min/km | -00:47 (3.) ● | -06:01 (3.) ● | -05:04 (50.) ● |
Laufen | 21.1 km | 04:28:57 | 00:05:35 | 04:17 min/km | -00:23 (4.) ● | -02:26 (4.) ● | -01:59 (68.) ● |
Laufen | 21.1 km | 04:28:57 | 01:29:13 | 04:13 min/km | -02:06 (3.) ● | -36:12 (3.) ● | -28:59 (79.) ● |
Total | 113 km | 04:28:57 | 04:28:57 | 25.21 km/h | -03:18 (4.) ● | -01:20:45 (5.) ● | -01:02:24 (97.) ● |