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Holly Khan -
Ironman 70.3 Western Sydney 2019

Quick facts

97/5/4All/Gender/AG

FPROAge group

26Bib number

AustraliaNationality


30:47	2:26:32	1:29:13	4:28:57

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Compare Holly Khan with other athletes!

26 Khan

22 Thek ×

23 Clarke ×

31 Slater ×

29 Chapman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:47	00:30:47	01:37 min/100m	+01:19 (6.) ●	-08:30 (36.) ●	-07:16 (190.) ●
Transition		00:31:59	00:01:12	-	-00:14 (2.) ●	-02:09 (3.) ●	-02:09 (15.) ●
Bike	23.6 km	01:13:44	00:41:45	33.92 km/h	-00:29 (5.) ●	-06:08 (44.) ●	-03:39 (361.) ●
Bike	44 km	01:46:05	00:32:21	37.84 km/h	+00:18 (5.) ●	-06:51 (16.) ●	-04:42 (211.) ●
Bike	66.7 km	02:21:50	00:35:45	38.1 km/h	-02:05 (3.) ●	-12:28 (4.) ●	-09:25 (72.) ●
Bike	90 km	02:58:31	00:36:41	38.11 km/h	+00:04 (5.) ●	-06:35 (23.) ●	-04:24 (255.) ●
Bike	90 km	02:58:31	02:26:32	36.85 km/h	-02:12 (4.) ●	-32:02 (10.) ●	-22:10 (179.) ●
Transition		02:59:44	00:01:13	-	-00:05 (5.) ●	-01:52 (14.) ●	-01:50 (56.) ●
Run	6.6 km	03:27:16	00:27:32	04:10 min/km	+00:11 (4.) ●	-09:27 (8.) ●	-07:14 (117.) ●
Run	11.1 km	03:45:56	00:18:40	04:08 min/km	-00:04 (3.) ●	-07:01 (4.) ●	-05:31 (105.) ●
Run	14 km	03:58:22	00:12:26	04:17 min/km	-00:34 (3.) ●	-05:16 (4.) ●	-04:15 (74.) ●
Run	16.8 km	04:11:12	00:12:50	04:34 min/km	-00:29 (3.) ●	-06:01 (3.) ●	-04:56 (59.) ●
Run	19.8 km	04:23:22	00:12:10	04:03 min/km	-00:47 (3.) ●	-06:01 (3.) ●	-05:04 (50.) ●
Run	21.1 km	04:28:57	00:05:35	04:17 min/km	-00:23 (4.) ●	-02:26 (4.) ●	-01:59 (68.) ●
Run	21.1 km	04:28:57	01:29:13	04:13 min/km	-02:06 (3.) ●	-36:12 (3.) ●	-28:59 (79.) ●
Total	113 km	04:28:57	04:28:57	25.21 km/h	-03:18 (4.) ●	-01:20:45 (5.) ●	-01:02:24 (97.) ●

Ovr	Gen	Div	Name	#	AG
18	1	1	Hannah Wells	21	FPRO	New Zealand	00:27:04	02:17:06	01:20:50	04:07:37
39	2	2	Grace Thek	22	FPRO	Australia	00:27:03	02:23:10	01:23:30	04:16:03
46	3	3	Rebecca Clarke	23	FPRO	New Zealand	00:26:15	02:18:29	01:31:58	04:19:04
97	5	4	Holly Khan	26	FPRO	Australia	00:30:47	02:26:32	01:29:13	04:28:57
141	8	5	Penny Slater	31	FPRO	Australia	00:29:27	02:29:13	01:34:22	04:35:51
232	21	6	Shannon Chapman	29	FPRO	Australia	00:36:52	02:35:56	01:31:02	04:46:52
274	32	7	Kierra Sansome	27	FPRO	Australia	00:31:09	02:42:01	01:34:24	04:50:57
293	37	8	Stephanie Demestichas	30	FPRO	Australia	00:27:07	02:37:27	01:45:13	04:52:40

All Results

Statistics: Ironman 70.3 Western Sydney 2019

Results: Ironman 70.3 Western Sydney 2019

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