Chris Grenvold -
Ironman 70.3 Western Sydney 2019
Quick facts
584/96/3Alle/Geschlecht/AK
F50-54Altersklasse
346Startnummer
AustraliaNationalität
41:08 | 2:38:49 | 1:50:40 | 5:16:15 |
Vergleiche Chris Grenvold mit anderen Athleten!
346 Grenvold
1364 Cole ×
1365 Coote ×
131 Houston ×
1560 Pemberton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:08 | 00:41:08 | 02:09 min/100m | -00:33 (12.) ● | +01:51 (221.) ● | +03:05 (963.) ● |
Wechsel | 00:44:39 | 00:03:31 | - | -00:27 (14.) ● | +00:10 (232.) ● | +00:10 (879.) ● | |
Radfahren | 23.6 km | 01:26:52 | 00:42:13 | 33.54 km/h | -06:35 (2.) ● | -05:40 (56.) ● | -03:11 (416.) ● |
Radfahren | 44 km | 02:03:22 | 00:36:30 | 33.53 km/h | -01:06 (13.) ● | -02:42 (107.) ● | -00:33 (680.) ● |
Radfahren | 66.7 km | 02:42:54 | 00:39:32 | 34.45 km/h | -07:52 (2.) ● | -08:41 (28.) ● | -05:38 (277.) ● |
Radfahren | 90 km | 03:23:28 | 00:40:34 | 34.46 km/h | -02:35 (7.) ● | -02:42 (110.) ● | -00:31 (686.) ● |
Radfahren | 90 km | 03:23:28 | 02:38:49 | 34 km/h | -18:08 (3.) ● | -19:45 (63.) ● | -09:53 (478.) ● |
Wechsel | 03:25:35 | 00:02:07 | - | -01:17 (6.) ● | -00:58 (111.) ● | -00:56 (450.) ● | |
Laufen | 6.6 km | 03:59:15 | 00:33:40 | 05:06 min/km | -03:32 (5.) ● | -03:19 (121.) ● | -01:06 (701.) ● |
Laufen | 11.1 km | 04:21:48 | 00:22:33 | 05:00 min/km | -03:20 (4.) ● | -03:08 (100.) ● | -01:38 (608.) ● |
Laufen | 14 km | 04:37:23 | 00:15:35 | 05:22 min/km | -02:15 (4.) ● | -02:07 (104.) ● | -01:06 (626.) ● |
Laufen | 16.8 km | 04:53:38 | 00:16:15 | 05:48 min/km | -02:54 (4.) ● | -02:36 (101.) ● | -01:31 (580.) ● |
Laufen | 19.8 km | 05:09:16 | 00:15:38 | 05:12 min/km | -02:39 (4.) ● | -02:33 (98.) ● | -01:36 (574.) ● |
Laufen | 21.1 km | 05:16:15 | 00:06:59 | 05:22 min/km | -01:05 (5.) ● | -01:02 (111.) ● | -00:35 (611.) ● |
Laufen | 21.1 km | 05:16:15 | 01:50:40 | 05:14 min/km | -15:45 (4.) ● | -14:45 (105.) ● | -07:32 (611.) ● |
Total | 113 km | 05:16:15 | 05:16:15 | 21.44 km/h | -36:10 (3.) ● | -33:27 (96.) ● | -15:06 (584.) ● |