Laurence Elder -
Ironman 70.3 Western Sydney 2019
Quick facts
719/570/116Alle/Geschlecht/AK
M30-34Altersklasse
586Startnummer
AustraliaNationalität
35:36 | 2:56:26 | 1:48:02 | 5:28:06 |
Vergleiche Laurence Elder mit anderen Athleten!
586 Elder
543 Alexander ×
1597 McNab ×
684 Taverna ×
574 Cheng ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:36 | 00:35:36 | 01:52 min/100m | -02:18 (70.) ● | -01:58 (430.) ● | -02:27 (572.) ● |
Wechsel | 00:40:08 | 00:04:32 | - | +01:02 (140.) ● | +01:08 (796.) ● | +01:11 (1124.) ● | |
Radfahren | 23.6 km | 01:27:45 | 00:47:37 | 29.74 km/h | +02:43 (129.) ● | +03:11 (749.) ● | +02:13 (952.) ● |
Radfahren | 44 km | 02:04:23 | 00:36:38 | 33.41 km/h | +00:48 (102.) ● | +00:26 (568.) ● | -00:25 (698.) ● |
Radfahren | 66.7 km | 02:49:52 | 00:45:29 | 29.95 km/h | +01:58 (121.) ● | +01:28 (616.) ● | +00:19 (762.) ● |
Radfahren | 90 km | 03:36:34 | 00:46:42 | 29.94 km/h | +05:34 (158.) ● | +06:26 (888.) ● | +05:37 (1188.) ● |
Radfahren | 90 km | 03:36:34 | 02:56:26 | 30.61 km/h | +11:03 (132.) ● | +11:31 (741.) ● | +07:44 (935.) ● |
Wechsel | 03:40:04 | 00:03:30 | - | +00:28 (125.) ● | +00:25 (671.) ● | +00:27 (956.) ● | |
Laufen | 6.6 km | 04:11:47 | 00:31:43 | 04:48 min/km | -01:01 (94.) ● | -02:11 (416.) ● | -03:03 (502.) ● |
Laufen | 11.1 km | 04:34:09 | 00:22:22 | 04:58 min/km | -00:24 (103.) ● | -01:14 (476.) ● | -01:49 (580.) ● |
Laufen | 14 km | 04:49:34 | 00:15:25 | 05:18 min/km | -00:16 (105.) ● | -00:53 (474.) ● | -01:16 (584.) ● |
Laufen | 16.8 km | 05:05:57 | 00:16:23 | 05:51 min/km | -00:14 (102.) ● | -00:56 (484.) ● | -01:23 (606.) ● |
Laufen | 19.8 km | 05:21:33 | 00:15:36 | 05:12 min/km | -00:34 (98.) ● | -01:14 (462.) ● | -01:38 (569.) ● |
Laufen | 21.1 km | 05:28:06 | 00:06:33 | 05:02 min/km | -00:37 (73.) ● | -00:50 (361.) ● | -01:01 (430.) ● |
Laufen | 21.1 km | 05:28:06 | 01:48:02 | 05:07 min/km | -03:06 (98.) ● | -07:18 (446.) ● | -10:10 (547.) ● |
Total | 113 km | 05:28:06 | 05:28:06 | 20.66 km/h | +07:09 (116.) ● | +03:48 (570.) ● | -03:15 (719.) ● |