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Laurence Elder -
Ironman 70.3 Western Sydney 2019

Quick facts

719/570/116All/Gender/AG

M30-34Age group

586Bib number

AustraliaNationality


35:36	2:56:26	1:48:02	5:28:06

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Compare Laurence Elder with other athletes!

586 Elder

543 Alexander ×

1597 McNab ×

684 Taverna ×

574 Cheng ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:36	00:35:36	01:52 min/100m	-02:18 (70.) ●	-01:58 (430.) ●	-02:27 (572.) ●
Transition		00:40:08	00:04:32	-	+01:02 (140.) ●	+01:08 (796.) ●	+01:11 (1124.) ●
Bike	23.6 km	01:27:45	00:47:37	29.74 km/h	+02:43 (129.) ●	+03:11 (749.) ●	+02:13 (952.) ●
Bike	44 km	02:04:23	00:36:38	33.41 km/h	+00:48 (102.) ●	+00:26 (568.) ●	-00:25 (698.) ●
Bike	66.7 km	02:49:52	00:45:29	29.95 km/h	+01:58 (121.) ●	+01:28 (616.) ●	+00:19 (762.) ●
Bike	90 km	03:36:34	00:46:42	29.94 km/h	+05:34 (158.) ●	+06:26 (888.) ●	+05:37 (1188.) ●
Bike	90 km	03:36:34	02:56:26	30.61 km/h	+11:03 (132.) ●	+11:31 (741.) ●	+07:44 (935.) ●
Transition		03:40:04	00:03:30	-	+00:28 (125.) ●	+00:25 (671.) ●	+00:27 (956.) ●
Run	6.6 km	04:11:47	00:31:43	04:48 min/km	-01:01 (94.) ●	-02:11 (416.) ●	-03:03 (502.) ●
Run	11.1 km	04:34:09	00:22:22	04:58 min/km	-00:24 (103.) ●	-01:14 (476.) ●	-01:49 (580.) ●
Run	14 km	04:49:34	00:15:25	05:18 min/km	-00:16 (105.) ●	-00:53 (474.) ●	-01:16 (584.) ●
Run	16.8 km	05:05:57	00:16:23	05:51 min/km	-00:14 (102.) ●	-00:56 (484.) ●	-01:23 (606.) ●
Run	19.8 km	05:21:33	00:15:36	05:12 min/km	-00:34 (98.) ●	-01:14 (462.) ●	-01:38 (569.) ●
Run	21.1 km	05:28:06	00:06:33	05:02 min/km	-00:37 (73.) ●	-00:50 (361.) ●	-01:01 (430.) ●
Run	21.1 km	05:28:06	01:48:02	05:07 min/km	-03:06 (98.) ●	-07:18 (446.) ●	-10:10 (547.) ●
Total	113 km	05:28:06	05:28:06	20.66 km/h	+07:09 (116.) ●	+03:48 (570.) ●	-03:15 (719.) ●

Ovr	Gen	Div	Name	#	AG
701	556	111	Paul Jayreus Jimenez	618	M30-34	Philippines	00:40:39	02:52:11	01:48:07	05:26:52
705	559	112	Philip Chandler	571	M30-34	United Kingdom	00:38:35	02:55:27	01:46:57	05:27:10
709	563	113	Michael Kaluzynski	621	M30-34	Australia	00:32:26	02:43:33	02:05:41	05:27:26
713	566	114	Mark Alexander	543	M30-34	Australia	00:34:19	02:38:50	02:07:56	05:27:49
718	569	115	Joshua McNab	1597	M30-34	Australia	00:41:53	02:57:36	01:39:46	05:28:03
719	570	116	Laurence Elder	586	M30-34	Australia	00:35:36	02:56:26	01:48:02	05:28:06
743	587	117	Blake Taverna	684	M30-34	Australia	00:38:26	02:47:10	02:00:08	05:30:36
750	592	118	Xuan Cheng	574	M30-34	Australia	00:44:29	02:43:53	01:41:23	05:31:44
751	593	119	Christiaan Jordaan	619	M30-34	Australia	00:41:21	02:37:51	02:03:14	05:31:58
754	596	120	Denmark Cabanes	566	M30-34	Philippines	00:40:38	02:53:19	01:53:10	05:32:09

All Results

Statistics: Ironman 70.3 Western Sydney 2019

Results: Ironman 70.3 Western Sydney 2019

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