Sarah Coke -
Ironman 70.3 Western Sydney 2019
Quick facts
919/186/36Alle/Geschlecht/AK
F30-34Altersklasse
712Startnummer
AustraliaNationalität
44:22 | 2:59:20 | 1:51:43 | 5:47:38 |
Vergleiche Sarah Coke mit anderen Athleten!
712 Coke
715 Cox ×
719 Douderina ×
743 Popplestone ×
714 Contreras ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:22 | 00:44:22 | 02:20 min/100m | +06:38 (49.) ● | +05:05 (273.) ● | +06:19 (1137.) ● |
Wechsel | 00:50:57 | 00:06:35 | - | +03:36 (57.) ● | +03:14 (341.) ● | +03:14 (1321.) ● | |
Radfahren | 23.6 km | 01:41:54 | 00:50:57 | 27.79 km/h | +04:11 (49.) ● | +03:04 (251.) ● | +05:33 (1178.) ● |
Radfahren | 44 km | 02:18:39 | 00:36:45 | 33.31 km/h | -01:38 (18.) ● | -02:27 (117.) ● | -00:18 (709.) ● |
Radfahren | 66.7 km | 03:07:03 | 00:48:24 | 28.14 km/h | +02:34 (40.) ● | +00:11 (195.) ● | +03:14 (992.) ● |
Radfahren | 90 km | 03:50:17 | 00:43:14 | 32.34 km/h | +00:03 (32.) ● | -00:02 (196.) ● | +02:09 (967.) ● |
Radfahren | 90 km | 03:50:17 | 02:59:20 | 30.11 km/h | +05:10 (39.) ● | +00:46 (196.) ● | +10:38 (1005.) ● |
Wechsel | 03:55:55 | 00:05:38 | - | +02:41 (54.) ● | +02:33 (328.) ● | +02:35 (1281.) ● | |
Laufen | 6.6 km | 04:30:09 | 00:34:14 | 05:11 min/km | -01:14 (30.) ● | -02:45 (129.) ● | -00:32 (736.) ● |
Laufen | 11.1 km | 04:52:55 | 00:22:46 | 05:03 min/km | -01:47 (25.) ● | -02:55 (104.) ● | -01:25 (636.) ● |
Laufen | 14 km | 05:09:03 | 00:16:08 | 05:33 min/km | -00:39 (30.) ● | -01:34 (129.) ● | -00:33 (707.) ● |
Laufen | 16.8 km | 05:25:16 | 00:16:13 | 05:47 min/km | -01:29 (24.) ● | -02:38 (99.) ● | -01:33 (575.) ● |
Laufen | 19.8 km | 05:40:47 | 00:15:31 | 05:10 min/km | -01:33 (23.) ● | -02:40 (94.) ● | -01:43 (552.) ● |
Laufen | 21.1 km | 05:47:38 | 00:06:51 | 05:16 min/km | -00:46 (23.) ● | -01:10 (95.) ● | -00:43 (558.) ● |
Laufen | 21.1 km | 05:47:38 | 01:51:43 | 05:17 min/km | -07:28 (26.) ● | -13:42 (109.) ● | -06:29 (637.) ● |
Total | 113 km | 05:47:38 | 05:47:38 | 19.5 km/h | +10:37 (36.) ● | -02:04 (186.) ● | +16:17 (919.) ● |