Iris VAN Der Staak -
Ironman 70.3 Western Sydney 2019
Quick facts
666/121/24Alle/Geschlecht/AK
F30-34Altersklasse
751Startnummer
NetherlandsNationalität
37:55 | 2:42:08 | 1:58:47 | 5:23:52 |
Vergleiche Iris VAN Der Staak mit anderen Athleten!
751 VAN Der Staak
753 Weir ×
750 Tüscher ×
703 Angeles ×
722 Halpin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:55 | 00:37:55 | 01:59 min/100m | +00:11 (33.) ● | -01:22 (162.) ● | -00:08 (745.) ● |
Wechsel | 00:41:05 | 00:03:10 | - | +00:11 (39.) ● | -00:11 (198.) ● | -00:11 (747.) ● | |
Radfahren | 23.6 km | 01:23:30 | 00:42:25 | 33.38 km/h | -04:21 (10.) ● | -05:28 (63.) ● | -02:59 (438.) ● |
Radfahren | 44 km | 02:00:10 | 00:36:40 | 33.38 km/h | -01:43 (17.) ● | -02:32 (115.) ● | -00:23 (703.) ● |
Radfahren | 66.7 km | 02:44:27 | 00:44:17 | 30.76 km/h | -01:33 (24.) ● | -03:56 (108.) ● | -00:53 (664.) ● |
Radfahren | 90 km | 03:23:13 | 00:38:46 | 36.06 km/h | -04:25 (5.) ● | -04:30 (67.) ● | -02:19 (492.) ● |
Radfahren | 90 km | 03:23:13 | 02:42:08 | 33.31 km/h | -12:02 (11.) ● | -16:26 (81.) ● | -06:34 (569.) ● |
Wechsel | 03:25:05 | 00:01:52 | - | -01:05 (14.) ● | -01:13 (80.) ● | -01:11 (338.) ● | |
Laufen | 6.6 km | 03:58:37 | 00:33:32 | 05:04 min/km | -01:56 (26.) ● | -03:27 (115.) ● | -01:14 (682.) ● |
Laufen | 11.1 km | 04:21:50 | 00:23:13 | 05:09 min/km | -01:20 (27.) ● | -02:28 (119.) ● | -00:58 (689.) ● |
Laufen | 14 km | 04:38:38 | 00:16:48 | 05:47 min/km | +00:01 (38.) ● | -00:54 (166.) ● | +00:07 (818.) ● |
Laufen | 16.8 km | 04:57:11 | 00:18:33 | 06:37 min/km | +00:51 (44.) ● | -00:18 (197.) ● | +00:47 (907.) ● |
Laufen | 19.8 km | 05:15:35 | 00:18:24 | 06:08 min/km | +01:20 (44.) ● | +00:13 (214.) ● | +01:10 (949.) ● |
Laufen | 21.1 km | 05:23:52 | 00:08:17 | 06:22 min/km | +00:40 (44.) ● | +00:16 (227.) ● | +00:43 (1014.) ● |
Laufen | 21.1 km | 05:23:52 | 01:58:47 | 05:37 min/km | -00:24 (36.) ● | -06:38 (161.) ● | +00:35 (800.) ● |
Total | 113 km | 05:23:52 | 05:23:52 | 20.93 km/h | -13:09 (24.) ● | -25:50 (121.) ● | -07:29 (666.) ● |