Caroline Ashford -
Ironman 70.3 Western Sydney 2019
Quick facts
1217/287/47Alle/Geschlecht/AK
F35-39Altersklasse
924Startnummer
AustraliaNationalität
43:47 | 3:09:03 | 2:32:50 | 6:33:47 |
Vergleiche Caroline Ashford mit anderen Athleten!
924 Ashford
946 McNeice ×
968 Zajac ×
938 Kelly ×
931 Dixon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:47 | 00:43:47 | 02:18 min/100m | +04:23 (39.) ● | +04:30 (266.) ● | +05:44 (1106.) ● |
Wechsel | 00:47:29 | 00:03:42 | - | +00:33 (39.) ● | +00:21 (243.) ● | +00:21 (936.) ● | |
Radfahren | 23.6 km | 01:40:31 | 00:53:02 | 26.7 km/h | +06:04 (46.) ● | +05:09 (290.) ● | +07:38 (1259.) ● |
Radfahren | 44 km | 02:19:36 | 00:39:05 | 31.32 km/h | +00:29 (35.) ● | -00:07 (190.) ● | +02:02 (969.) ● |
Radfahren | 66.7 km | 03:10:52 | 00:51:16 | 26.57 km/h | +04:11 (42.) ● | +03:03 (250.) ● | +06:06 (1158.) ● |
Radfahren | 90 km | 03:56:32 | 00:45:40 | 30.61 km/h | +03:16 (42.) ● | +02:24 (248.) ● | +04:35 (1139.) ● |
Radfahren | 90 km | 03:56:32 | 03:09:03 | 28.56 km/h | +14:00 (43.) ● | +10:29 (255.) ● | +20:21 (1164.) ● |
Wechsel | 04:00:57 | 00:04:25 | - | +01:26 (47.) ● | +01:20 (286.) ● | +01:22 (1138.) ● | |
Laufen | 6.6 km | 04:46:15 | 00:45:18 | 06:51 min/km | +09:49 (50.) ● | +08:19 (311.) ● | +10:32 (1270.) ● |
Laufen | 11.1 km | 05:18:03 | 00:31:48 | 07:04 min/km | +07:00 (48.) ● | +06:07 (305.) ● | +07:37 (1251.) ● |
Laufen | 14 km | 05:39:32 | 00:21:29 | 07:24 min/km | +04:30 (50.) ● | +03:47 (303.) ● | +04:48 (1227.) ● |
Laufen | 16.8 km | 06:02:19 | 00:22:47 | 08:08 min/km | +04:35 (48.) ● | +03:56 (295.) ● | +05:01 (1204.) ● |
Laufen | 19.8 km | 06:23:55 | 00:21:36 | 07:12 min/km | +03:54 (46.) ● | +03:25 (290.) ● | +04:22 (1183.) ● |
Laufen | 21.1 km | 06:33:47 | 00:09:52 | 07:35 min/km | +02:05 (47.) ● | +01:51 (304.) ● | +02:18 (1230.) ● |
Laufen | 21.1 km | 06:33:47 | 02:32:50 | 07:14 min/km | +31:53 (48.) ● | +27:25 (301.) ● | +34:38 (1240.) ● |
Total | 113 km | 06:33:47 | 06:33:47 | 17.22 km/h | +52:15 (47.) ● | +44:05 (287.) ● | +01:02:26 (1217.) ● |