Heidi Poole -
Ironman 70.3 Western Sydney 2019
Quick facts
432/65/12Alle/Geschlecht/AK
F35-39Altersklasse
951Startnummer
AustraliaNationalität
33:53 | 2:36:16 | 1:49:37 | 5:04:26 |
Vergleiche Heidi Poole mit anderen Athleten!
951 Poole
936 Grove ×
264 Hughes ×
263 Gillies ×
1608 Ryan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:53 | 00:33:53 | 01:47 min/100m | -05:31 (13.) ● | -05:24 (82.) ● | -04:10 (414.) ● |
Wechsel | 00:36:41 | 00:02:48 | - | -00:21 (22.) ● | -00:33 (140.) ● | -00:33 (600.) ● | |
Radfahren | 23.6 km | 01:17:39 | 00:40:58 | 34.56 km/h | -06:00 (7.) ● | -06:55 (28.) ● | -04:26 (279.) ● |
Radfahren | 44 km | 01:53:03 | 00:35:24 | 34.58 km/h | -03:12 (13.) ● | -03:48 (71.) ● | -01:39 (531.) ● |
Radfahren | 66.7 km | 02:35:50 | 00:42:47 | 31.83 km/h | -04:18 (13.) ● | -05:26 (77.) ● | -02:23 (535.) ● |
Radfahren | 90 km | 03:12:57 | 00:37:07 | 37.67 km/h | -05:17 (4.) ● | -06:09 (32.) ● | -03:58 (306.) ● |
Radfahren | 90 km | 03:12:57 | 02:36:16 | 34.56 km/h | -18:47 (8.) ● | -22:18 (43.) ● | -12:26 (400.) ● |
Wechsel | 03:14:49 | 00:01:52 | - | -01:07 (11.) ● | -01:13 (81.) ● | -01:11 (339.) ● | |
Laufen | 6.6 km | 03:47:53 | 00:33:04 | 05:00 min/km | -02:25 (21.) ● | -03:55 (100.) ● | -01:42 (644.) ● |
Laufen | 11.1 km | 04:10:44 | 00:22:51 | 05:04 min/km | -01:57 (20.) ● | -02:50 (109.) ● | -01:20 (652.) ● |
Laufen | 14 km | 04:26:11 | 00:15:27 | 05:19 min/km | -01:32 (20.) ● | -02:15 (101.) ● | -01:14 (592.) ● |
Laufen | 16.8 km | 04:42:10 | 00:15:59 | 05:42 min/km | -02:13 (19.) ● | -02:52 (94.) ● | -01:47 (544.) ● |
Laufen | 19.8 km | 04:57:36 | 00:15:26 | 05:08 min/km | -02:16 (20.) ● | -02:45 (91.) ● | -01:48 (535.) ● |
Laufen | 21.1 km | 05:04:26 | 00:06:50 | 05:15 min/km | -00:57 (18.) ● | -01:11 (92.) ● | -00:44 (549.) ● |
Laufen | 21.1 km | 05:04:26 | 01:49:37 | 05:11 min/km | -11:20 (20.) ● | -15:48 (97.) ● | -08:35 (589.) ● |
Total | 113 km | 05:04:26 | 05:04:26 | 22.27 km/h | -37:06 (12.) ● | -45:16 (65.) ● | -26:55 (432.) ● |