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Heidi Poole -
Ironman 70.3 Western Sydney 2019

Quick facts

432/65/12All/Gender/AG

F35-39Age group

951Bib number

AustraliaNationality


33:53	2:36:16	1:49:37	5:04:26

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Compare Heidi Poole with other athletes!

951 Poole

936 Grove ×

264 Hughes ×

263 Gillies ×

1608 Ryan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:53	00:33:53	01:47 min/100m	-05:31 (13.) ●	-05:24 (82.) ●	-04:10 (414.) ●
Transition		00:36:41	00:02:48	-	-00:21 (22.) ●	-00:33 (140.) ●	-00:33 (600.) ●
Bike	23.6 km	01:17:39	00:40:58	34.56 km/h	-06:00 (7.) ●	-06:55 (28.) ●	-04:26 (279.) ●
Bike	44 km	01:53:03	00:35:24	34.58 km/h	-03:12 (13.) ●	-03:48 (71.) ●	-01:39 (531.) ●
Bike	66.7 km	02:35:50	00:42:47	31.83 km/h	-04:18 (13.) ●	-05:26 (77.) ●	-02:23 (535.) ●
Bike	90 km	03:12:57	00:37:07	37.67 km/h	-05:17 (4.) ●	-06:09 (32.) ●	-03:58 (306.) ●
Bike	90 km	03:12:57	02:36:16	34.56 km/h	-18:47 (8.) ●	-22:18 (43.) ●	-12:26 (400.) ●
Transition		03:14:49	00:01:52	-	-01:07 (11.) ●	-01:13 (81.) ●	-01:11 (339.) ●
Run	6.6 km	03:47:53	00:33:04	05:00 min/km	-02:25 (21.) ●	-03:55 (100.) ●	-01:42 (644.) ●
Run	11.1 km	04:10:44	00:22:51	05:04 min/km	-01:57 (20.) ●	-02:50 (109.) ●	-01:20 (652.) ●
Run	14 km	04:26:11	00:15:27	05:19 min/km	-01:32 (20.) ●	-02:15 (101.) ●	-01:14 (592.) ●
Run	16.8 km	04:42:10	00:15:59	05:42 min/km	-02:13 (19.) ●	-02:52 (94.) ●	-01:47 (544.) ●
Run	19.8 km	04:57:36	00:15:26	05:08 min/km	-02:16 (20.) ●	-02:45 (91.) ●	-01:48 (535.) ●
Run	21.1 km	05:04:26	00:06:50	05:15 min/km	-00:57 (18.) ●	-01:11 (92.) ●	-00:44 (549.) ●
Run	21.1 km	05:04:26	01:49:37	05:11 min/km	-11:20 (20.) ●	-15:48 (97.) ●	-08:35 (589.) ●
Total	113 km	05:04:26	05:04:26	22.27 km/h	-37:06 (12.) ●	-45:16 (65.) ●	-26:55 (432.) ●

Ovr	Gen	Div	Name	#	AG
318	43	7	Jane Smith	958	F35-39	Australia	00:30:31	02:36:42	01:43:07	04:54:17
352	49	8	Maree Rostirolla	954	F35-39	Australia	00:30:19	02:38:51	01:43:46	04:57:21
359	50	9	Gillian Turnbull	1586	F35-39	Australia	00:43:22	02:31:36	01:39:00	04:58:03
370	54	10	Sarah Grove	936	F35-39	Australia	00:35:05	02:35:22	01:43:47	04:58:51
378	55	11	Rhiannon Hughes	264	F35-39	Australia	00:33:06	02:36:57	01:45:51	04:59:21
432	65	12	Heidi Poole	951	F35-39	Australia	00:33:53	02:36:16	01:49:37	05:04:26
437	67	13	April Gillies	263	F35-39	Australia	00:35:29	02:42:04	01:42:07	05:04:48
461	73	14	Amy Ryan	1608	F35-39	Australia	00:36:16	02:39:56	01:46:08	05:06:33
487	76	15	Melissa Marsh	334	F35-39	United Kingdom	00:34:28	02:33:42	01:55:43	05:08:25
491	78	16	Jennifer Cox	929	F35-39	Australia	00:27:21	02:40:27	01:56:49	05:08:41

All Results

Statistics: Ironman 70.3 Western Sydney 2019

Results: Ironman 70.3 Western Sydney 2019

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